04/15/2026
This is more than just losing weight ...
I’ll be honest—when my wife first mentioned joining a 6-week challenge at the gym, I was surprised. Not because she isn’t capable, but because she has already been losing weight, and in all the years I’ve known her, group workouts have always felt intimidating and uncomfortable for her for a variety of reasons.
So seeing her—and one of her close friends, Kelly —step into this challenge has been something special.
As a chiropractor and someone who works closely with patients on movement, strength, and confidence every day, I talk a lot about growth. Not just physical growth, but the kind that starts in your mind. The “I can’t do that” slowly turning into “I’ll try”, … and eventually into “I did.”
That’s exactly what I’m watching happen.
This isn’t just about workouts. It’s about showing up when it’s uncomfortable. It’s about building strength, confidence, and resilience—inside and out. And as her husband, I couldn’t be more proud of her for pushing past those barriers.
We’re big believers in combining proper chiropractic care, movement, and the right environment to help people succeed—and this partnership with the gym is exactly that. Support, guidance, and a community that meets you where you are.
If you’ve ever felt intimidated to start… you’re not alone. But you might be more capable than you think.
🎉 The Ladies 6-Week Challenge is still open to join. If you’ve been on the fence, consider this your sign.
You don’t have to be perfect. You just have to start. Thank you, Kyle, for changing lives and giving this opportunity. 💪🏼
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