Amanda Hartwig MA, LPC

03/01/2026

Skill Set Sunday!🤠
Today’s Topic: Mindfulness "How" skill part 2
Resources:
https://mindfulambition.net/non-judgment/

02/26/2026

Happy Therapy Thursday! 🥳
Today's Topic: Black pioneers in mental health

This is by no means an exhaustive list; there are so many black professionals in the field of mental health spearheading the knowledge, growth, & change needed in this field.

Resources:
https://www.youtube.com//videos

https://idontmind.com/journal/10-black-pioneers-in-mental-health-you-should-know

https://mhanational.org/resources/black-pioneers-in-mental-health/

https://www.youtube.com/watch?v=-MTlRGB1LH4

02/26/2026

The owner, Madison, is amazing! Could not recommend her enough💜

Welcome to Healing Horizons Counseling!

We are a Michigan-based virtual counseling practice that specializes in Dialectical Behavioral Therapy and Person-Centered Therapy.

We are currently accepting new clients!
Reach out today via phone or email to schedule a FREE 15-minute consultation!

02/22/2026

Skill Set Sunday!
Today’s Topic: Mindfulness "How" skill part 1
Resources:
https://www.youtube.com/watch?v=oYdrMpnE93s

02/19/2026

Happy therapy Thursday!

Today’s topic: How to find a therapist who is a good fit for you🤔

02/15/2026

Skill Set Sunday!
Today’s Topic: Summary of the mindfulness "what" skill
Resources:
https://dbtselfhelp.com/what-skills-observe-describe-participate/

02/12/2026

Happy therapy Thursday! 🥰
Today’s topic: What is self-care?

02/08/2026

Skill Set Sunday 🤪
Today’s Skill: Part 3 of the mindfulness “What” Skill: Participate
Resources:
https://counselingcentergroup.com/dbt-participate-skill/

02/05/2026

Happy therapy Thursday! 🥳
Today’s topic: Gentle Reminders for you & your mental health

02/01/2026

Skill Set Sunday🗒️🖋️
Today’s Skill: Part 2 of the mindfulness “What” Skill: Describe
Resources:
https://dialecticalbehaviortherapy.com/mindfulness/describe-your-emotions/

https://bayareadbtcc.com/describe-mindfulness-skill-dbt-part-2/

01/29/2026

Therapy Thursday🤗
Today's Topic: Vulnerabilities
Resources:
https://summitcounseling.org/vulnerability-factors/

01/25/2026

Skill Set Sunday 🧐
Today’s Skill: Part 1 of the mindfulness “What” Skill: Observe
Resources:
https://www.youtube.com/watch?v=JUSaQL1_zXE
https://dialecticalbehaviortherapy.com/mindfulness/observing/