Generations Chiropractic and Kinesiology

03/17/2026

Can’t go on a walk without also answering emails? Folding laundry while mentally running through your to-do list?

We have normalized “no rest” lifestyle, but our nervous systems weren’t designed for it.

Your body needs moments where nothing is required of it. No output. No optimization.

True rest is quiet. Unproductive. Undistracted.

Build in stillness now, or your body will force it later.
We guide our patients back to real rest and their systems FINALLY exhale…and they can FEEL the difference!!

03/17/2026

What if the body is ACTUALLY connected structurally, chemically, and mentally? Then to achieve healing you will need to consider the connections.

Ready to understand your body’s symptoms aka smoke signals??
Schedule your first visit today by calling the office (205) 668-1942 or visiting our website www.generationscandk.com

03/12/2026

1 year ago and exactly 2 months postpartum, Dr. Long started seeing patients. What an incredible year it has been! We are so thankful for the opportunity to walk alongside each of you through all of life’s ups and downs.

“Providing hope and healing for generations to come”🤍

03/10/2026

We are excited to NOW offer online scheduling for your convenience! Comment “Link” below and we will send the link directly to your inbox!

Or visit our website www.generationscandk.com

We look forward to seeing you soon!🤓😊

03/03/2026

Thank you to Rachel at Ground Strike Grappling and Aubrey at McClendon Counseling for partnering with us for an incredible women’s event! We loved talking health + hormones, sharing some of our favorite healthy snacks, and connecting with women who are searching for REAL answers and root cause healing! We are so grateful for this community and can’t wait to continue spreading truth and empowering families to thrive 🫶💗

02/20/2026

This is a MUST watch on food dyes!! Let me know your thoughts below and be sure to share!

ESPECIALLY if your child struggles with anxiety, depression, behavior, attention, etc.

Dr. Rebecca Bevans is a professor and a researcher. She uses her PhD in cognitive neuroscience and her Master’s in child development to teach undergraduate a...

02/16/2026

A weekend in Orlando learning all things Applied Kinesiology with the some of the most intelligent healthcare practitioners on the planet! 🤓😆 There is ALWAYS a why and our goal is to find it!!

02/10/2026

There is ALWAYS a reason WHY…and we would LOVE to help you figure it out! Give us a call at (205) 668-1942 to learn how we can help YOU THRIVE!!

02/06/2026

🚨Treatment GIVEAWAY alert!! 🚨 We love all the ladies at Empowered Wellness !!💗😊

02/06/2026

🚨ATTENTION LADIES🚨We are SO excited to be partnering with Ground Strike Gym and McClendon Counseling for a GALANTINES event!! (AND we will be making some of our favorite clean and delicious appetizers to share with y’all!) Sign up ASAP to reserve your spot! Can’t wait to see you there!!💗😆🤩