Yovana Yoga

03/12/2026

Come practice yoga with us this weekend at Yovana Yoga!
Friday at 10am Yin Yoga
Saturday at 9:30 General Yoga
Sunday 2-3:30 Yoga on the Strap Wall ($35) and 4-5:30 Gentle and Supported

It's good to be a Yovana Yogi

03/05/2026

We love seeing your faces on the weekend! Destress and unwind with our lineup this weekend.
Friday - 10am Yin Yoga
Saturday - 9:30-10:30 General Yoga & 11:00-12:30 Yoga on the Strap Wall*
Sunday - 4:00-5:30 Gentle and Supported Yoga

*Yoga on the Strap Wall is $35

02/23/2026

🍀🍀MARCH 2026 🍀🍀
We're gearing up for Spring and looking forward to warmer weather in the month of March! Check out the schedule and we will see you on the mat!

02/22/2026

Have you been eyeing that one deliciously comfy-looking item of clothing at the studio? Now is your time to sn**ch it up! 20% off all clothing now through the end of February! Don't miss out on stocking up on your favorites.

02/12/2026

Valentine’s Day is about love — and that includes you.

For a limited time, get 14% off our 10-Class Pass and commit to the kind of self-care that actually fills your cup.

Move. Breathe. Reset. Repeat.

Because you can’t pour from an empty cup — and taking care of yourself comes first.

Offer ends soon Sunday 2/15. Grab yours today 💕 You have an entire year to use it.

Buy one the website, the Yovana Yoga app or in studio with promo code: Selflove

02/07/2026

‼NEW CLASS ALERT‼
GENERAL YOGA 🧘
Starting Wednesday, February 11 @ 6PM
General Yoga is an all-levels class. During the class the teacher will give options to make poses a little easier or more challenging.
We look forward to seeing you on the mat!

02/02/2026

Classes are on!
Please dress in layers because the studio is still a little on the chilly side.
See you soon!
5:00 General Yoga
6:00 Back Care Yoga
7:00 Yin Yoga

02/02/2026

Tomorrow evening, ,Tuesday, February 3rd, Sarah has a special treat for you!
She will be leading an Active & Supported yoga class that is always a favorite among our Yovana Yogis.
If you have been to one of Sarah's classes you may have done some poses at the wall or with chairs - or both. This class will focus on standing poses and she may use the wall, chairs, and blocks in order to fully experience the pose.
This class will take the place of regularly scheduled classes for that night.

Reserve your spot by booking on the Yovana Yoga App or our website!

02/01/2026

The temperature inside the studio is too cold to have class today. The HVAC system is working as well as it can... but with the outside temperature it is just impossible. So, I am canceling classes today and in the morning. Hopefully, we will be able to have classes tomorrow night. An announcement will be made around 1 pm on 2/2 for Monday pm classes.

If you are prebooked for classes you will receive a text and an email about the cancelation. The digital schedule is always correct and will show cancellations. Please always check that before coming to class during a weather event.

Stay safe and warm!
Sarah

01/31/2026

It is snowing and in the 20's that means ice is coming. Stay safe and warm!

01/31/2026

No class today, Saturday 1/31.

FOX 103.5 FM, GNTC Weather Alert UPDATE: It’s 5:00 AM on Saturday morning. We’re currently under a Winter Weather Advisory until 7:00 PM tonight. As of five o’clock this morning, we’re already getting reports of light flurries in Northwest Gordon County. Expect that light snow to keep coming and going for the next few hours. For those in Downtown Calhoun, keep an eye on the sky between 9:30 and 10:30 this morning—that’s when we expect the snow to move into the city. Now, don’t expect a winter wonderland—while some parts of North Georgia might see up to two inches, here in Calhoun, we’re looking at very little real accumulation. However, the real concern is the cold. With temperatures in the 20s, any moisture will freeze instantly, and 35-mile-per-hour wind gusts could lead to blowing snow and poor visibility. It’s going to feel like it’s zero to 10 degrees out there all day today. Your Safety Check: Travel: Authorities suggest postponing all travel. If you must go out, make sure to pack an emergency kit with a flashlight, food, and water. Exposure: Stay indoors if possible. If you have to venture out, skip the heavy coat—layer up, and don’t forget your hat and gloves. Frostbite can happen quickly in these wind chills. We’ll be here all morning keeping an eye on the flurries. Stay warm and safe with FOX 103.5 FM Streaming www.thefox1035.com

01/27/2026

Warm up from the cold and join Kim or Kate tonight from 6-7:00pm!

Yoga for Strong Bones with Kim
or
Active Yoga with Kate

See you then! :)