CAO Physical Therapy & Sports Performance Center

CAO Physical Therapy & Sports Performance Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CAO Physical Therapy & Sports Performance Center, Physical therapist, 23415 Three Notch Road, Suite 2026, California, MD.

Check it out! 👇⚾️
03/12/2026

Check it out! 👇⚾️

Episode 4 - The Recovery Room with CAO Physical Therapy & Sports Performance Center is LIVE!

You can have the best swing or the fastest heater in the game, but the best ability is availability. We’re opening up "The Recovery Room" with Al Sharr and Gil Kania to discuss why sleep, hydration and mental rest are the real secrets to a long career.

We’re diving into why tournament-packed summers are a ticking time bomb for young athletes and how a simple change in sleep habits can be a total game-changer. Stop guessing and start recovering.

Check out Episode 4 now to help your athlete own every pitch for years to come!

https://linktr.ee/dugout_podcast

Produced by SportsBall Dad, LLC

03/11/2026

•240-530-8188
•CAOPhysicalTherapy.com

New Provider Spotlight!

A big welcome to Tamika, our new Occupational Therapist at our California Clinic! 👋

Take a look as she tells us a little bit about herself and what she’s looking forward to as she joins our team!

03/10/2026
03/06/2026

•CAOPhysicalTherapy.com

Meet Todd! Todd had a long journey to recovery with our OT team, and we are so proud of his hard work. Take a look at his patient testimonial that he shared with us 👇

“In March of 2024 I rolled my side by side (UTV) and had a significant hand crush injury to my left hand. After going to the local ER, I was life flighted to Curtis National Hand center at Union Memorial Hospital. I had multiple open fractures to my hand and multiple open fractures to both my middle and ring fingers and at risk of losing both fingers to amputation. I had surgery the following morning where the surgeons were able to save both fingers and hand with screws and open pin fixations. Initially, I was told that I would never have full use of my middle finger and may never bend it enough to make a fist. I was also still at risk of having to amputate that finger.

Over the next year I had 3 other surgeries to repair my middle finger with a bone graft as well as more screws and plates. During this time, I was in hand OT at CAO 3 days a week. After about a year and 3 separate infections to my hand, it was discovered that I had a staph infection in my hand which required another surgery to remove the hardware in my middle finger in April of 2025. After my final surgery I continued therapy at CAO and made significant progress.

After 18 months, 5 Surgeries and hundreds of therapy visits, I have regained full use of my hand. In September 2025, I graduated therapy and am back to my normal self! Lifting weights, golfing, playing hockey and baseball without any limitations.

I could not imagine where I would be without DeNeah and Kayla at CAO. It was a long road, and it wasn’t easy, but they saved my hand. Literally! I cannot begin to thank them enough for what they did for me. Thank you DeNeah and Kayla and the CAO team!”

03/05/2026

•CAOPhysicalTherapy.com

Madi’s time with us as a PTA student has come to an end! We loved having her at CAO and watching her grow during her rotation.

Take a look as she shares her experience at our clinic and the knowledge she’s taking with her moving forward! 💪🏼

•CAOPhysicalTherapy.comA big shoutout to the Great Mills JV Girls Basketball team for finishing the season 10-5, and to ...
03/03/2026

•CAOPhysicalTherapy.com

A big shoutout to the Great Mills JV Girls Basketball team for finishing the season 10-5, and to our PTA, Taylor, for getting them there as head coach! 🏀

Our CAO crew showed up to support at their last game against Chopticon, and the girls closed out the season with a win!

So proud that our team supports the community, both in and out of the clinic 👏🏼

•240-530-8188•CAOPhysicalTherapy.comOne of our physical therapists, Monica, participated in the St. Mary’s Lake Trail Ra...
03/02/2026

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•CAOPhysicalTherapy.com

One of our physical therapists, Monica, participated in the St. Mary’s Lake Trail Race last Saturday! She had a blast getting out into the community and leading the dynamic warm-up before the race kicked off 🏃‍♀️

If you’re a runner looking to enhance your performance or prevent injuries, our team offers a Running Analysis Program at our California Clinic! Give us a call to learn more and schedule your analysis today 💪🏼

‼️‼️ Our offices are now closed today, Monday, February 23rd. If you had an appointment scheduled, our offices will cont...
02/23/2026

‼️‼️

Our offices are now closed today, Monday, February 23rd.

If you had an appointment scheduled, our offices will contact you to reschedule.

Stay safe and stay warm!

‼️‼️All of our offices will be opening late tomorrow, Monday, February 23rd at 9:30 AM due to the inclement weather. Sta...
02/22/2026

‼️‼️

All of our offices will be opening late tomorrow, Monday, February 23rd at 9:30 AM due to the inclement weather.

Stay warm and stay safe! ❄️

•Orthopaedics: somdortho.com•Therapy: CAOPhysicalTherapy.comFrom surgery, to therapy, to sports performance - CAO is wit...
02/12/2026

•Orthopaedics: somdortho.com
•Therapy: CAOPhysicalTherapy.com

From surgery, to therapy, to sports performance - CAO is with you every step of the way!

Meet Joyce! Joyce had surgery with Dr. Bauk last August and then started physical therapy at our Waldorf Clinic. Now, after completing and graduating therapy, she is transitioning over to our Sports Performance Program!

We’re so proud of you, Joyce, and are excited to continue working with you. Thank you for letting us be part of your recovery journey from start to finish! 🤝

02/11/2026

Meet our PTA student, Madi!

Madi will be with us for a few weeks at our California Clinic as she completes her second rotation. Take a look as she shares her background, why she chose to pursue PT, and her goals for her experience with us!

Mentorship matters, and we’re proud to be part of it 💪🏼

Address

23415 Three Notch Road, Suite 2026
California, MD
20619

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