Evolve Yoga and Wellness

Evolve Yoga and Wellness Evolve Yoga + Wellness offers in-person and virtual yoga, pilates, barre, meditation, and more. Rooted in tradition, powered by alignment.
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Repeat what grounds you 🕉️☯️ Evolve Yoga + Wellness is a dynamic, interdisciplinary community welcoming all styles of yoga and other mind/body modalities. We believe there is a type of yoga or movement accessible to every body, regardless of age, shape or flexibility. Our goal is to promote and enhance health and well-being within our beautiful Southern Maryland community. Evolve offers high quality instruction, classes, private sessions and consultations in Yoga, Tai Chi, Meditation, Personal Training, Massage Therapy, Pranassage and other healing mind/body modalities. As a Registered Yoga School through Yoga Alliance, Evolve also periodically offers workshops and trainings for current Registered Yoga Teachers and yogis looking to further their education and exploration of their own practice.

04/01/2026

Okay okay… no more April Fools 😅

But seriously take this as your sign to say yes to something that supports your growth 🌿

Whether that means signing up for our yoga teacher training and deepening your practice, building confidence, and learning how to share yoga in your own authentic way.

Or joining us next year in Mallorca for a retreat filled with movement, sunshine, connection, and space to truly reset 🌞

Sometimes the “joke” is how long we wait before saying yes to what we really want 😉

DM us if you want details on either one🤗

Hello, are you there? We’ve been trying to reach you about your car’s extended warranty… 😅JK but we did extend our early...
03/30/2026

Hello, are you there? We’ve been trying to reach you about your car’s extended warranty… 😅
JK but we did extend our early bird special for YTT
A little more time to say yes to the training you’ve been thinking about, the growth you’ve been craving, and the community waiting for you.
Early bird pricing is officially extended !! Don’t miss it 💫

This week: all of your favorites classes are hopping 🐰 with Sunday being Easter, we will be closed to honor the holiday ...
03/29/2026

This week: all of your favorites classes are hopping 🐰 with Sunday being Easter, we will be closed to honor the holiday and give our staff time to spend with their loved ones.

A gentle housekeeping note from the studio 🕉️☯️

As our classes continue to fill (we love seeing you here), we’re asking everyone to help us keep the space running smoothly and respectfully: for both teachers and fellow students.

In the spirit of the yoga practice, we lean on a few of the 8 Limbs:

• Ahimsa (non-harming): arriving on time so we don’t disrupt the space others have settled into
• Satya (truthfulness): honoring the time you’ve committed to your practice
• Aparigraha (non-grasping): releasing spots you can’t make so someone else can receive

Studio reminders:
– Please arrive no earlier than 15 minutes before class
– Doors will be locked 10 minutes after class begins (no late entry)
– Late cancels & no-shows will incur a $10 fee (when canceling an hour before class)

These boundaries help us protect the energy of the room, respect our teachers’ time, and create the best possible experience for everyone.

This goes for all classes: Pilates, barre, yoga sculpt, and our yoga classes. It is important to us to create an environment that values your time and your investment in the studio and yourself.

Thank you for practicing with us; on and off the mat 🤍

03/25/2026

Stretching our way to Mallorca! We’re so excited to announce our upcoming yoga retreat! An unforgettable blend of movement, culture, and connection with people from our community to a different county.

We expect this trip to sell out! Want the details? Send us a DM or shoot us an email at info@LoveRiseEvolve.com. The link is in our bio!!

Thank you for being part of this community!! LET’S GO TO MALLORCA!!!

March? Where’d you go? We had so much fun this month. It was full of events, classes, and pop-ups. We finish out March t...
03/23/2026

March? Where’d you go?

We had so much fun this month. It was full of events, classes, and pop-ups. We finish out March this Saturday with our Kirtan event. This event is free, donations only. Show up as you are ready to sing, chant mantra, and dance. 💃🏽

Easter is just around the corner. The studio will be closed Easter Sunday! Looking forward to seeing every bunny’s faces bloom now that it’s spring too!

We’re theming some classes this week! We’re finishing out this month with March Matness Pilates style and an Aries happy hour flow.

April 12th at 10:30AM, Baby and Me Yoga! Very special and much needed activities for parents and babies. Whether you’re a new parents or it ain’t your first rodeo, come enjoy a fun yoga session centered around family!

What would you like to see coming up? Send us a DM or leave a comment. Your feedback means the world ❤️

03/21/2026

What makes us happy? This.

Looking back at everything we’ve done this year reminds us just how much joy this community brings us. From the energy we pour into fun pop-ups and creative themes, to the support and love we receive back from each of you. That’s truly why we do this.🤍

We loved spending last night with 30 of our closest friends and can’t wait to welcome everyone back again soon.

Let us know how you enjoyed last night’s class and what you’d love to see more of from us in the future. We truly couldn’t do it without y’all 🤍

03/18/2026

One of our favorite class moments is when everyone breathes through the challenge together, staying in it, laughing through it, and trusting that relief is coming.
Because eventually, the set WILL come to an end (of course after 100 layers & pulsing).
And somehow those tiny pulses become part of what makes us stronger together

• Reminder our YTT info meeting will be virtual next Wednesday at 6:30 PM check out union for the link! We can’t wait to chat with everybody!

We’re looking out for you always 🤍 Tonight’s evening classes are canceled, stay cozy and safe.
03/16/2026

We’re looking out for you always 🤍 Tonight’s evening classes are canceled, stay cozy and safe.

Happy Sunday! We might have some crazy weather tomorrow afternoon! Waiving all late/no show fees tomorrow. Give us a cal...
03/15/2026

Happy Sunday!

We might have some crazy weather tomorrow afternoon! Waiving all late/no show fees tomorrow. Give us a call (leave a message) or send us an email at info@LoveRiseEvolve.com
if you need help!

This coming week we have a few themed classes for St. Paddy’s Day and some great events coming up! Emi & Emily are bringing the fun on Tuesday!

Friday join Emma .doespilates and Emily in a Yoga/Pilates mash up. Great music, fun moves, and the best improv by the funniest teachers around the block 😆

Saturday, 4PM, we have a special event with at the studio. The link is in our bio!

🚨 ONE WEEK OUT 🚨The crossover class is almost here: Yogalates: Space Jam Edition 🏀✨🚀Yoga meets Pilates. Beats go up. Ene...
03/13/2026

🚨 ONE WEEK OUT 🚨

The crossover class is almost here: Yogalates: Space Jam Edition 🏀✨🚀

Yoga meets Pilates. Beats go up. Energy goes way up. Expect spicy core work, playful flows, deep stretches, and a room full of main character energy. 🔥

Come ready to move big, laugh loud, and catch a vibe under the stars.

NOTHIN’ but NET.

Join Emily and Emma next Friday March 20th @ 7PM for this special 75 minute class💫

03/11/2026

Chip is jumping for joy and can’t contain his excitement! 🐿️✨

He’s counting down the moments until our cOMmunity Meditation this Friday at 7pm 🧘🏼

Address

22741 Three Notch Road
California, MD
20619

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 7:30am - 12pm
Sunday 9am - 7:45pm

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