Soulfully Rooted Bodywork & Wellness

01/22/2026

Which muscle fits your personality? 💪

👇 Comment your muscle below
(or tag someone who is 100% the piriformis 😅)

01/21/2026

Did you know stress can show up as pain? Where do you feel it most?

01/20/2026

*update* 3rd and 11th booked

𝑭𝒆𝒃𝒓𝒖𝒂𝒓𝒚 𝒊𝒔 𝒂 𝒓𝒆𝒎𝒊𝒏𝒅𝒆𝒓 𝒕𝒐 𝒔𝒍𝒐𝒘 𝒅𝒐𝒘𝒏 𝒂𝒏𝒅 𝒕𝒂𝒌𝒆 𝒄𝒂𝒓𝒆 𝒐𝒇 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇.🤍

I’m offering a February Mobile Massage Special for the month, with a few daytime spots available for those who haven’t booked yet or for anyone looking for a Valentine’s gift for someone they love (or for themselves).

✨ Tuesday, February 17th would be a great option for a back-to-back session.

𝐀𝐥𝐫𝐞𝐚𝐝𝐲 𝐛𝐨𝐨𝐤𝐞𝐝 𝐢𝐧 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲?
You’re absolutely welcome to switch your service to this February special.

𝐹𝑒𝑏𝑟𝑢𝑎𝑟𝑦-𝑜𝑛𝑙𝑦 𝑝𝑟𝑖𝑐𝑖𝑛𝑔. 𝑁𝑜 𝑎𝑑𝑑𝑖𝑡𝑖𝑜𝑛𝑎𝑙 𝑑𝑖𝑠𝑐𝑜𝑢𝑛𝑡𝑠 𝑎𝑝𝑝𝑙𝑦.

👉 You can book online at www.soulfullyrooted.life
Click “February Mobile Massage Special” to reserve your spot, or text me to book at (𝟖𝟓𝟎) 𝟕𝟑𝟗-𝟐𝟎𝟔𝟐

01/19/2026

01/19/2026

Who needs a 2 hour massage?!? 🤤🤤
I have an opening this Wednesday at 9:30a!

01/11/2026

💛 A Personal Update from Me
Life has changed drastically for my family over the past year, and as we move into 2026, we’re continuing to move forward with grace, faith, and a hopeful heart.

2025 taught me something I couldn’t ignore, 𝐈 𝐧𝐞𝐞𝐝𝐞𝐝 𝐭𝐨 𝐛𝐞 𝐡𝐨𝐦𝐞 𝐦𝐨𝐫𝐞 𝐰𝐢𝐭𝐡 𝐦𝐲 𝐤𝐢𝐝𝐬. Through all of this, God has continued to remind me that I am not in control of life… but I can choose how I 𝑟𝑒𝑠𝑝𝑜𝑛𝑑, 𝑔𝑟𝑜𝑤, 𝑎𝑛𝑑 𝑡𝑟𝑢𝑠𝑡 Him through it.

Massage is still a true passion of mine, and I’m grateful to continue serving in this way. Because of our family’s needs, my availability is more limited, so 𝐈 𝐞𝐧𝐜𝐨𝐮𝐫𝐚𝐠𝐞 𝐛𝐨𝐨𝐤𝐢𝐧𝐠 𝐚 𝐟𝐞𝐰 𝐰𝐞𝐞𝐤𝐬 𝐢𝐧 𝐚𝐝𝐯𝐚𝐧𝐜𝐞 𝐢𝐟 𝐲𝐨𝐮’𝐫𝐞 𝐡𝐨𝐩𝐢𝐧𝐠 𝐭𝐨 𝐬𝐞𝐜𝐮𝐫𝐞 𝐚 𝐬𝐩𝐨𝐭. I do currently have a few openings available. www.soulfullyrooted.life

Every booking helps support my family and it also allows me to continue offering a free service from time to time to those who may be going through a hard season themselves. 𝑇ℎ𝑎𝑡’𝑠 𝑠𝑜𝑚𝑒𝑡ℎ𝑖𝑛𝑔 𝐼 ℎ𝑜𝑙𝑑 𝑐𝑙𝑜𝑠𝑒 𝑡𝑜 𝑚𝑦 ℎ𝑒𝑎𝑟𝑡.

I am 𝐝𝐞𝐞𝐩𝐥𝐲 𝐭𝐡𝐚𝐧𝐤𝐟𝐮𝐥 𝐟𝐨𝐫 𝐞𝐯𝐞𝐫𝐲 𝐬𝐢𝐧𝐠𝐥𝐞 𝐩𝐞𝐫𝐬𝐨𝐧 who has supported me throughout my massage career, your trust, loyalty, and kindness mean more than you know. I truly can’t wait to see what 2026 brings for my family and my business.

🤍 If You Feel Led
If you feel led to donate or share in support of Jack & Lilly, every amount truly counts, $5, $10, $20 and 𝐩𝐫𝐚𝐲𝐞𝐫𝐬 𝐚𝐫𝐞 𝐣𝐮𝐬𝐭 𝐚𝐬 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥. We are incredibly grateful for the love, shares, church groups, and continued prayers that have been spoken over Jack’s life.
📌 I’ll post the GoFundMe link in the comments.

Thank you for walking this journey with us.
With so much gratitude,
Kristen

09/15/2025

Social Media Break & Family Time

I’ll be stepping away from social media until January 2026 to spend more intentional time with family, while still giving my best to my business.

✨ Massage Clients
Please continue booking online, or reach me directly by text or call.
If you’re interested in specials that I only offer at my personal space, just reach out and ask!

📍 Website: www.soulfullyrooted.life
📅 Direct Booking link: https://book.squareup.com/appointments/aa9d0c36-2b9c-43df-a5cc-5dd112afea2a/location/TM6CJM1KHW6SA/services
📞 Business: 850-739-2062
📞 Personal: 850-896-8298

✨ Jack’s Updates
For those following Jack’s recovery, please check updates from his wife, Elizabeth O’Hanlon or visit the GoFundMe page where updates will continue to be shared. https://gofund.me/ca7b2d9d

💛 Holiday Blessings
Wishing you and your family a beautiful holiday season. I hope you take intentional time for your loved ones and yourself, to rest, to love, and to keep working with all your heart at what matters most.

09/08/2025

✨ This weekend my husband and I did an Adventures in Marriage class, and it was honestly the sweetest experience. It reminded me how important it is to slow down, be present, and really connect with the people we love most.

They’re offering one more weekend class in Port St. Joe if anyone feels led to check it out ⭐⭐⭐⭐⭐ I highly recommend it!

On a similar note, some of you know I also offer private sessions for couples who want to deepen their connection. It’s not something I advertise often, but if you and your partner are serious about learning how to massage, stretch, and care for each other, along with some heartfelt exercises, I’d love to chat with you. 🥰

Connection is healing, whether in marriage, family, or the way we take care of our bodies. 💆‍♀️💆‍♂️

08/17/2025

*updated*

If your body’s been asking for a little reset, now’s the time. I bring everything to you! 🚗💆‍♀️
I only have 4 more spots available for August.

📅 August Openings:

Monday 25th – 9:00 AM

Friday 29th – 12:30 PM *spot booked*

Sunday 31st – 12:30 PM & 3:30 PM

Relaxation, stress relief, muscle recovery… whatever your body needs, I’ve got you.

👉 Book online anytime: www.soulfullyrooted.life

07/22/2025

I have 4 available spots next week for mobile massage.

Book online or text me if your interested!

850.739.2062
Soulfullyrooted.life

07/21/2025

Ozzy is doing what he does best.
Offering his quiet presence, big heart, and perfectly timed snuggles to help the healing along.🐾

He doesn’t have a license, but he’s definitely part of the therapy.

Prefer a fur-free space? No worries, I bring the peace to you. 💆🏽‍♂️ 🚙 Mobile massage is available in the comfort of your own home.

07/16/2025

“The body is a canvas… and you are the artist.”
Seventeen years ago, a massage teacher said that to me, and it never left my heart.

At the time, I didn’t fully understand it.
I was 18 and unsure of myself, new to the world of touch and healing. I questioned everything.

Was I doing it right? Do they hate this? Am I enough?

I judged myself and my work constantly, like every session I had to prove something. I thought I needed more tools, more classes, more certifications, almost as if I had to earn the right to call this a gift.

But over time, God softened that noise. And while I still love to learn, I no longer chase growth from a place of lack. I trust that I’ll grow and expand at the pace God allows.

Now, every session I do, I feel like an artist. Not with paint or clay, but with movement, presence, and breath. I dance with my hands. I listen with my heart.

Sometimes it’s slow and soothing.
Sometimes it’s deep and focused.
Sometimes it’s rocking and releasing, like waves washing the tension away.

Massage isn’t just pressure and technique, it’s connection. It’s listening to what’s under the surface. It’s helping people feel seen, held, and at home in their body again. And just like art, it’s different every time.

I share this because I hope it reminds someone else on the path:
Your presence is enough.
Your touch is enough.
Your heart, your breath, your intuition… it all matters. ♥️