Burn & Build Body

04/27/2026

I have replaced my morning decaf with golden milk latte. I am a big lover of anything with turmeric, which is why I make sure to get my Optimal Healing Formula in my shake every single day. I take Tumeric Forte supplement as well. Here is reel of my early morning prep. Coffee is definitely a lot easier to prepare, but this is way more satisfying and I actually do not crave coffee in the morning anymore. Reach out in the comments if you want the recipe ounce.

04/09/2026

Spring Detox Kit! Sale $169. Ships Free

02/12/2026

What’s your favorite Chocolate or Vanilla? How about 1 scoop of each!!! on sale now .com

01/01/2026

I took this photo on the morning of New Years Eve. The light hit the mountains in just the perfect way. These little pleasures don’t happen every day. Taking this as a sign that 2026 will be peaceful and full of golden light. Wishing everyone a 2026 that gives you all you want and need. #2026

12/18/2025

4 Day Sale ends Saturday!
Great Stocking stuffers on sale now. Green Lean, Rockit Fuel, Jet Protect. $39. Also get your Detox Kit now $159 with Free Shipping Link in Bio.

12/16/2025

Sending out a little Burn & Build Body Gift of Love for your Tree or Keychain. You decide! It will be in your order box 😊

12/12/2025

11/09/2025

What does your Sunday Morning start with? For me it’s an Optimal Healing shake modified to give me plenty of protein before I head out to the gym. I feel like I’m having dessert for breakfast. I love Optimal Healing Formula because it’s filled with vitamins, minerals, anti-inflammatories, prebiotic fiber and more. Not only does it give me 26 g of protein, it supports my gut and adds gentle detoxification. This is a meal replacement - and it tastes delicious too!!!

11/06/2025

4 Day Flash Sale -.com Optimal Healing Formula! Did You Know?? more than just 26 grams of protein. Vitamins, minerals, prebiotic, digestive, enzymes, amino acids, anti-inflammatories, and so much more! Perfect breakfast to start your day, or great meal replacement when you are on the go.

10/18/2025

We march for democracy- protest or parade? I say both!

09/21/2025

2012 in “O” Magazine-Burn & Build Body 14 Day Detox was a favorite. All these years later - As other products come and go-It is still a favorite lifestyle to all our customers. A great go to when they need a Reset and some Control Healthy choices. Fast forward to 2025 Same great products- New packaging - And still people reaching out saying they need to get back on track! We are here to help! A gentle liver, lymph, kidney detox that incorporates food and supplementation -with an easy to follow comprehensive guide book. 2 weeks that you owe yourself. Fall is a great time to get on board! On Sale now $169 with free shipping -

07/13/2025

This morning’s breakfast shake. I love chocolate, so I mix 1 scoop into my Optimal Healing shake. In the summer I pit and freeze cherries to add in too. Optimal Healing is NOT just protein - it has Vitamins, Minerals, Tumeric, Quercetin, Ginger, Chickory Root, Gut supporting enzymes, Prebiotic Fiber -and it stands alone as a Meal Replacement with 26 grams of organic vegan protein. Now available in a Bag - Easier for Summer Travel. A great way to start the day - or great Post Workout recovery shake! What’s in your Optimal Healing Shake??