Moon Baby Birth Keeping

Moon Baby Birth Keeping Radical Birth Keeper, Menstrual Cycle Educator, Yoga Teacher. Reawakening Wild Woman Wisdom.

12/30/2025

I’m all for healthy relationship communication, but I’m sick of women not thinking their debilitating menstrual cramps are worth seeking support for.

“I’ll ask my husband.”

Hon, this isn’t a new piece of furniture this is your literal lived experience!

I say this with love because you deserve support. This isn’t luxury, it’s BASELINE.

The biggest roadblock for women getting the support they need is not really financial but rather a matter of worth.

12/29/2025

let’s grow together 🌱 I love seeing other women win. 🥹

I started this account in 2021 to help women heal their hormonal imbalance naturally. I’ve been slow to grow but I’m ready to now. ❤️

12/26/2025

If you are here, I’d bet that you were meant to be sharing your medicine with the world to change the lives of more women. ✨🩸

As my teacher Nancy says in this episode, the way that you live your life, from the simplicity of making yourself a nourishing breakfast to resting during your period, is absolutely revolutionary to someone else.

In this final episode of season 2 of the podcast, I welcome my beloved teachers Kristin and Nancy to discuss how they got into serving women, what it takes to fully step into that role (and how to know you are ready) and why we need more women like you to claim this path. 🌿🌹

If you are on a womb path, passionate about women’s health or even just curious to deepen in your relationship with your own body, this episode is for you! Comment “podcast” to listen 👇🏼

12/20/2025

It’s soup season! 🍜

In honor of Winter, I want to share my favorite, simple period hack.

Menstruation is inner Winter ❄️🩸 so warm, nourishing foods apply here and so does rest.

For me, not having to have the mental load of cooking is a really key piece ofmenstrual rest that allows my energy to replenish for my next cycle.

The hack -

✨Every week leading up to menstruation, make a soup (or two!). Double the recipe and freeze half of it. By the time you get to menstruation, you have plenty of nourishing soups to last you for those few days your body really needs slow, deep nourishment 🌿

Want more practical (and energetic!) ways to prep for a pleasurable period? Comment “guide” below for Your Period Prep Guide! 👇🏼

I don’t care what an OBGYN has told you, we can heal your period pain naturally. The value of 1:1 support is that it’s n...
12/19/2025

I don’t care what an OBGYN has told you, we can heal your period pain naturally.

The value of 1:1 support is that it’s not throwing spaghetti at the wall and hoping it sticks. It actually WORKS because it addresses you as an individual. 🌹

And you deserve that.

I could say a lot more here but I’ll leave it at that.

Comment “discovery” to get started ❤️

12/18/2025

🚨Period pain is common but not normal!!!!

YOU CAN HEAL IT ‼️

And I’m your biggest supporter because Iwant more women in their full power on this planet. It’s why I created Moon Cycle Mastery 👇🏼

my complete guide to healing the root cause of your painful periods & reclaiming your vitality to actualize the life of your dreams.

comment “🌹” if you want to know more!

you deserve healing that lasts and that doesn’t overwhelm you. the best protocol is the one that actually fits into your...
12/16/2025

you deserve healing that lasts and that doesn’t overwhelm you.

the best protocol is the one that actually fits into your life and meets you where you’re at 💖

if that sounds good to you, it sounds good to me too and i’d love to support you!

comment “discovery” below to book a 15 min call to see if we’re a good fit. i’m accepting a limited number of 1:1 clients in the new year. I hope one of them is you!!!

Address

5031 Denny Avenue
Camarillo, CA
93010

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