Elevate Mental Health

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Camarillo, CA
Elevate Mental Health

We provides multiple different types of mental health services to assist meet your needs. We look forward to assisting you on your lives journey.

If you are unsure of what type of therapy would be best please contact us directly so we can better assist you. We're Here To Help
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As mental health providers, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Book your online session today!

07/04/2022

How to Get Started
Family therapy is often short-term, but it may also take place for a year or longer, depending on the situation and needs of the family. While it frequently involves all family unit members, it may also focus on those who are willing or able to participate in treatment.

During therapy sessions, the therapist will ask questions to learn more about the problems that have brought the family to therapy. They will also look at other factors contributing to issues, such as underlying mental health conditions and environmental stress.

https://www.elevatementalhealth.com/

06/27/2022

Get online therapy and psychological counseling for depression, anxiety, panic attack, phobia, bipolar disorder, relationship issues, breakup, autism, sleep disorder, stress, anger issues. Receive Cognitive Behavioural Therapy (CBT) and relationship counseling through Elevate Mental Health experienced and certified psychologists.

https://www.elevatementalhealth.com/online-therapy

06/22/2022

At Elevate Mental Health, helping couples is our specialty; we are a group of expert couples therapists who see couples all day, every day. We are proud to use the most effective and evidence-based form of couples therapy available today.

https://www.elevatementalhealth.com/

06/20/2022

Symptoms of postpartum anxiety
Keep in mind that most (if not all) new parents experience some worry. But the symptoms of postpartum anxiety disorder include:

* constant or near-constant worry that can’t be eased
* feelings of dread about things you fear will happen
* sleep disruption (yes, this is a hard one to pick out, since a newborn means your sleep will be disrupted even without having anxiety — but think of this as waking up or having trouble sleeping at times when your baby’s sleeping peacefully)
* racing thoughts

There are a couple of even more specific types of postpartum anxiety — postpartum panic disorder and postpartum obsessive compulsive disorder (OCD). Their symptoms match those of their non-postpartum counterparts, though may relate more specifically to your role as a new parent.

https://www.elevatementalhealth.com/

06/17/2022

Robert Sack, PhD
Licensed Clinical Psychologist/ Owner

Dr. Sack is a Licensed Clinical Psychologist (PSY23839) who conducts individual, couples and family therapy. He also conducts a wide array of psychological assessments for the State of California, Ventura and Los Angeles Counties, attorneys, schools and businesses. Dr. Sack works with a wide variety of clients, but he specializes in working with teenagers and young adults, along with their family/support systems.

He is an interactive, reflective therapist who provides support, insight and practical feedback to help clients effectively address personal life challenges. He integrates complementary methods and techniques to offer a highly personalized approach tailored to each person. With respect and understanding, he works with each individual to help build the strengths and attain the personal growth they are committed to accomplishing. The goal in therapy is to not just “fix” the current problem, but to also help you identify and work through the foundational issues.

Accepting new clients: Not at this time.
Fees: $200.00-$250.00
Book Your Appointment With Robert Today!

https://www.elevatementalhealth.com/about

06/16/2022

Dr. Whillma Quenicka, PhD, RAS
Licensed Clinical Psychologist (PSY30598) Registered Addiction Specialist (Q0912032016)

I was born and raised in Indonesia. I moved to the United States in my late teen-early adulthood due to political turmoil and monetary crisis in my home country. I fluently speak Indonesian, Sundanese, and English. I am currently learning Spanish. As someone with multicultural background (Chinese Dutch Indonesian) married to a Latino, I know that our cultural lenses shape our world view and influence how we function. One’s mental illness and mental health is highly influenced by biopsychosocial factors including cultural embedded beliefs and values.

We are excited to welcome Dr. Quenicka to Elevate Psychological Group! She is now booking sessions to begin in July 2022. Contact us today to begin your healing journey.

https://www.elevatementalhealth.com/about

06/15/2022

Trauma-Related Shame and Guilt: What Therapeutic Approaches Can Help You Cope?
The conversation about trauma has grown and expanded greatly just in the last decade.

Although the words “shame” and “guilt” are often used interchangeably, they are very different concepts. Guilt is the feeling you experience after doing something that you knew, either at the time or later, to be wrong.

https://www.elevatementalhealth.com/

06/13/2022

People of color and all those whose lives have been marginalized by those in power experience life differently from those whose lives have not been devalued. They experience overt racism and bigotry far too often, which leads to a mental health burden that is deeper than what others may face.

Racism is a mental health issue because racism causes trauma. And trauma paints a direct line to mental illnesses, which need to be taken seriously.

Past trauma is prominently mentioned as the reason that people experience serious mental health conditions today. But obvious forms of racism and bigotry are just the tip of the iceberg when it comes to racial trauma.

https://www.elevatementalhealth.com/services

06/10/2022

Personality disorders make up a group of mental illnesses in which a person displays long-term rigid patterns of behavior and thoughts that don’t adapt to a wide range of settings. Most people who have these disorders don’t seek treatment immediately, even if personality disorder treatment program options are available for them.

If you are, or a person you know is, displaying behaviors that highly interfere with the ability to function normally in work or relationships, don’t hesitate to contact us at to get information on how you can help yourself or someone you love.

https://www.elevatementalhealth.com/services

06/06/2022

Psychotherapy, or “talk” therapy, is an important part of treatment for bipolar disorder. During therapy, you can discuss feelings, thoughts, and behaviors that cause you problems. Talk therapy can help you understand and hopefully master any problems that hurt your ability to function well in your life and career. It also helps you stay on your medication. It can help you maintain a positive self-image.

https://www.elevatementalhealth.com/

06/01/2022

Forgiveness is the process of uncovering and letting go of anger at someone who has caused pain. This process can be the path to healing in many situations, as anger is frequently at the core of a client’s issues and may be the center of a number of disorders.

The forgiveness therapy model is flexible enough to be integrated into any therapeutic approach. Fostering forgiveness in therapy involves uncovering the depth of the client’s anger, obtaining commitment to forgive, and working on being able to forgive. The final phase of this therapy is the discovery of meaning in what has been suffered, finding a new purpose in life, and exploring one’s own faults and the need to be forgiven by others.

https://www.elevatementalhealth.com/about

05/30/2022

An eating disorder is a mental health condition that causes disturbances to your diet and the way you view food.

There are several types of eating disorders. Some examples include:

anorexia nervosa
bulimia nervosa
binge eating disorder
People that have an eating disorder may eat too much food, too little food, or become preoccupied with their body shape or weight. Without treatment, an eating disorder may become serious and potentially life-threatening.

https://www.elevatementalhealth.com/services

Address

Camarillo, CA
93010

Telephone

+18052446919

Website

https://www.elevatementalhealth.com/

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