Camarillo Aquatics & Rehabilitation Services

Camarillo Aquatics & Rehabilitation Services Camarillo Aquatics & Rehabilitation Services is Camarillo's premier physical therapy private practice.

With a state-of-the-art aquatic therapy center, advanced equipment, and expert clinicians, we provide the area's top physical therapy services.

08/10/2021

Our hands are the main tools that we use to navigate the world around us. Most—if not all—professions require some use of the hands to complete the task, whether that’s grooming dogs, typing at a computer, or trimming trees. Unfortunately, these repetitive motions can irritate and damage certa...

Motivational Monday
08/09/2021

Motivational Monday

Wisdom WednesdayDrinking water can reduce cramping, improve energy levels and protects joints! If you are still experien...
08/04/2021

Wisdom Wednesday

Drinking water can reduce cramping, improve energy levels and protects joints!
If you are still experiencing any pain come see us today.

08/03/2021

Throughout a typical day, you use your hands, wrists, and elbows almost constantly. From vigorously brushing your teeth in the morning, to switching the lights off before bed, and during just about every other action in between, these joints are frequently in a state of movement. But over time, perf...

Little Known Actions to Improve Your HealthWhen you think about exercise and fitness, do breathing exercises come to min...
07/30/2021

Little Known Actions to Improve Your Health

When you think about exercise and fitness, do breathing exercises come to mind? How about improving your posture? This month we are sharing 3 easy activities that will have a positive outcome on your health.
http://www.camarilloaquatics.com/library_nl_5849

07/27/2021

By now, the many ways in which posture can influence the body and the importance of practicing good posture should be abundantly clear. If you’re interested in taking more control over your own posture, performing the exercises and techniques described in our last newsletter is a great place to st...

07/20/2021

In our first newsletter, we briefly mentioned how bad posture, neck pain, and respiratory function are all related. This relationship is worth a closer examination, too, as improving the way you breath is a key to better posture, reduced pain, and less stress.

07/13/2021

In our last post33, we introduced you to the concept of posture, explained what is meant by good versus poor posture, and offered a few examples of painful conditions and other dysfunctions that may be related to poor posture. But since this was only the introduction to the topic, there’s a great ...

Address

4960 Verdugo Way
Camarillo, CA
93012

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
8pm - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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