Barbara Morris Jensen Psy D

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United States
Camarillo, CA
Barbara Morris Jensen Psy D

Psychologist, Hypnotherapist, Coach at Hey Dr. MJ - Dr. Barbara Morris Jensen

02/05/2026

"I have had the privilege of knowing Dr. Barbara Morris Jensen for several years. As a fellow clinician, I am in awe of her unique instincts, compassion, and talents. Her presence creates a safe and welcoming space for growth and peace." ✨

I am deeply honored to serve and guide others on their journey to self-discovery and fulfillment. Every person has an inner light waiting to be unlocked. 💫

02/04/2026

True growth begins when we stop resisting our pain and start listening to it.

Integration becomes possible, and fulfillment naturally follows. ✨

Begin your journey inward today and discover what your inner self is trying to teach you.

02/03/2026

Regret doesn’t come from living fully.

It comes from being disconnected from your own life.
Start reconnecting today. Explore your wheel of life and see where you can grow. ✨

Grab the journal I created to guide you through each area. Download in the link below:

https://a.co/d/08PxQsGl

01/31/2026

🌿 Self-Sabotage is a Sign of Internal Conflict

It isn’t a lack of discipline.
It’s a conflict between who you were and who you’re becoming.

Once you see the pattern clearly, you can guide yourself forward with compassion instead of force.

💬 Curious about how to work with these patterns instead of against them? Click the link in bio to explore tools that help you observe, understand, and move forward with clarity.

01/28/2026

Many of us drift away from who we truly are without even realizing it. Life, expectations, and old patterns can create layers between us and our authentic self.

My mission is to help you restore that authenticity. This isn’t about quick fixes or step-by-step instructions. It’s an unlayering process discovering where you’ve gone against yourself, noticing where you’re aligned, and gently sorting through what feels true to you and what doesn’t.

This process helps you reclaim the truth that has always been within you. When you reconnect with it, your choices, your presence, and your confidence all shift naturally.

✨ Take a moment today to notice: What part of you have you moved away from, and what part is waiting to be rediscovered? Click the link in bio to explore tools for reconnecting with your authentic self.

01/24/2026

🌿 Burnout Isn’t Always About Doing Too Much

Often it comes from feeling too much and holding it in. High achievers are skilled at pushing through, but real, lasting change comes from learning how to regulate, soften, and restore your internal balance.

✨ Where could you allow 5% more softness today without losing momentum? Small pauses create sustainable growth.

💬 Ready to explore tools for regulating your mind and body? Click the link in bio to learn more.

01/22/2026

It’s repeating what it learned to keep you safe. When you stop fighting your mind and start understanding it, transformation becomes sustainable.

💬 Ready to work with your thoughts instead of against them? Click the link in bio to learn tools that help you listen, regulate, and respond with intention.

01/20/2026

Every child is born full of potential, yet life and comparison can dim that confidence. I lost belief in myself for a while too, doubting I could follow my dream.

✨ You can reconnect with the part of you that always knew your potential. Click the link in bio to explore tools for reclaiming confidence and clarity.

01/15/2026

Reflect on one pattern you’ve labeled as “who I am” and gently reframe it as “something I learned.”

This small shift opens the door to choice and freedom.

01/14/2026

Notice one pattern today without trying to change it. Simply observe it with kindness.

Your overthinking isn’t the problem.
It’s a nervous system doing its best to protect you, using information it learned in the past.

When you understand this, your relationship with your thoughts begins to shift.
You stop fighting them.
You stop trying to fix yourself.

Instead, you listen.
You regulate your body.
You respond with intention rather than fear.

Nothing is wrong with you.
Your system just needs new, safer signals.

✨ If you’re ready to learn how to work with your nervous system instead of against it, click the link in bio to explore supportive tools and guidance.

This is where freedom begins.

01/13/2026

We carry both light and shadow within us. True integration happens when we face all parts of ourselves with awareness and compassion.

Modern life floods us with information, disconnecting us from what we feel and where we’re grounded. Pausing and reconnecting to your own inner rhythm is where real clarity begins.

✨ Ready to feel more centered? Click the link in bio to explore tools for grounding and emotional clarity.

01/07/2026

🌿 Real Transformation, Subtle and Profound

“I’m no longer craving alcohol to control my emotions. I’m eating healthier. I have more energy. I feel more prepared. And I’m more confident in myself than I ever thought I could be.”

Small shifts create ripple effects that bring clarity, confidence, and lasting change. Healing is about returning to your center and learning to listen to your mind.

✨ Are you ready to step into your next level of clarity and inner strength?

Address

1601 Carmen Drive Ste 211
Camarillo, CA
93010

Website

http://www.heydrmj.com/

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