Barbara Morris Jensen Psy D

Barbara Morris Jensen Psy D Psychologist, Hypnotherapist, Coach at Hey Dr. MJ - Dr. Barbara Morris Jensen

10/16/2025

How Will You Change? Your Beliefs Shape Your Biology.

Video at YouTube.com/watch?v=e71exrhEBQc

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09/21/2025

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08/25/2025

Adaptability isn’t about pretending to be someone else or abandoning who you are—it’s about staying anchored in your authentic self while learning new ways to thrive. The world will always change, circumstances will shift, and challenges will come, but your values, beliefs, and core identity can remain your foundation.

When you adapt, you’re not losing yourself—you’re evolving. True authenticity is flexible, not rigid. It allows growth without forcing you to betray your truth.

Ask yourself: What parts of me never change, even when everything else does? That’s your authentic self—and adaptability helps you protect it while moving forward.

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