Spears Strong

Spears Strong Exercise for Pain Relief. Exercise for Health. Exercise for Weight Maintenance. Exercise for Living! This is training outside the box.

At Spears Strong our mission is to give you the freedom to do what you want with your body without having to worry about it breaking down. Our trainers are ADAPT training certified giving you the confidence to know that every workout you do has been created and reviewed using principles that will keep your body trending in a positive direction From adventures that take you outside to enjoy all th

e beauty of the Pacific Northwest to therapeutic massage, Spears Strong is about so much more than just a trendy workout.

Get to know us!! Introducing spears strong socials. Women only workout every first Saturday and group run, walk or far e...
04/22/2026

Get to know us!! Introducing spears strong socials. Women only workout every first Saturday and group run, walk or far every third Saturday. Link with details ⬇️ We’re excited to see you, bring a friend! 💪 🏃🏻‍♂️🏃‍♀️🏃

We are so excited for this - every month we are embracing our word of the year: Community! Check out our events page i...
04/16/2026

We are so excited for this - every month we are embracing our word of the year: Community! Check out our events page in bio to learn more.

04/16/2026

Breathing is a Skill. We can help you improve it. Read below.

Meet Stork, our newest plant addition to the lab! Thank you Plants love the lab and we love plants 🌱 🪴
04/08/2026

Meet Stork, our newest plant addition to the lab! Thank you Plants love the lab and we love plants 🌱 🪴

Our next women only strength series starts next week - don’t miss out on the fun and join us Saturday May 2 for a free w...
04/07/2026

Our next women only strength series starts next week - don’t miss out on the fun and join us Saturday May 2 for a free workout and social event for women!!

Lower Body starts next week! This is a great deal and way to get started with us and experience a positive group of amaz...
04/06/2026

Lower Body starts next week! This is a great deal and way to get started with us and experience a positive group of amazing ladies! Link in bio to sign up!

03/31/2026

Crab walking into the day. Join our small group training for a sweaty fun time!

💫The magical fruit 💫 except we have a correction to the song: … the more you eat the LESS you toot! It’s true. Your body...
03/30/2026

💫The magical fruit 💫 except we have a correction to the song: … the more you eat the LESS you toot! It’s true. Your body learns how to digest these wonderful little protein and nutrient packed powerhouses. Beans. 🫘tip for you as Nutrition is the March theme of the month!

Early morning small group crew getting the best start to their day: restorative workout and breathing. Tough workouts ar...
03/19/2026

Early morning small group crew getting the best start to their day: restorative workout and breathing. Tough workouts are great but they don’t work if you don’t also recover - physically, mentally, emotionally. Interested? Book a consultation today and join our small group training!

You are not “just getting older.” We can get stronger, more mobile and have less pain at any age. Join our exercise for ...
03/10/2026

You are not “just getting older.” We can get stronger, more mobile and have less pain at any age. Join our exercise for pain relief small group to start saying goodbye pain and hello confidence in your body. If you or maybe a loved one is struggling with mobility or wants to get past aches or injuries we are the place to be. We’ll start you individually before you join the group and you’ll have constant support and guidance including videos to do between sessions! Reach out or follow the links to learn more!

Be inspired by others. Join a community of ladies lifting each other up. Try us out and see how fun getting stronger can...
03/03/2026

Be inspired by others. Join a community of ladies lifting each other up. Try us out and see how fun getting stronger can be! Women Only Strength for the Trails starts tomorrow! Wednesdays 5:15 pm link in bio or comments

Address

3517 SE 2nd Avenue
Camas, WA
98607

Telephone

+13608445539

Website

https://www.spearsstrong.com/outdoor-training-series, https://www.spearsstr

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