Spears Strong

Spears Strong Exercise for Pain Relief. Exercise for Health. Exercise for Weight Maintenance. Exercise for Living! This is training outside the box.

At Spears Strong our mission is to give you the freedom to do what you want with your body without having to worry about it breaking down. Our trainers are ADAPT training certified giving you the confidence to know that every workout you do has been created and reviewed using principles that will keep your body trending in a positive direction From adventures that take you outside to enjoy all the beauty of the Pacific Northwest to therapeutic massage, Spears Strong is about so much more than just a trendy workout.

03/31/2026

Crab walking into the day. Join our small group training for a sweaty fun time!

đŸ’«The magical fruit đŸ’« except we have a correction to the song: 
 the more you eat the LESS you toot! It’s true. Your body...
03/30/2026

đŸ’«The magical fruit đŸ’« except we have a correction to the song: 
 the more you eat the LESS you toot! It’s true. Your body learns how to digest these wonderful little protein and nutrient packed powerhouses. Beans. đŸ«˜tip for you as Nutrition is the March theme of the month!

Early morning small group crew getting the best start to their day: restorative workout and breathing. Tough workouts ar...
03/19/2026

Early morning small group crew getting the best start to their day: restorative workout and breathing. Tough workouts are great but they don’t work if you don’t also recover - physically, mentally, emotionally. Interested? Book a consultation today and join our small group training!

You are not “just getting older.” We can get stronger, more mobile and have less pain at any age. Join our exercise for ...
03/10/2026

You are not “just getting older.” We can get stronger, more mobile and have less pain at any age. Join our exercise for pain relief small group to start saying goodbye pain and hello confidence in your body. If you or maybe a loved one is struggling with mobility or wants to get past aches or injuries we are the place to be. We’ll start you individually before you join the group and you’ll have constant support and guidance including videos to do between sessions! Reach out or follow the links to learn more!

Be inspired by others. Join a community of ladies lifting each other up. Try us out and see how fun getting stronger can...
03/03/2026

Be inspired by others. Join a community of ladies lifting each other up. Try us out and see how fun getting stronger can be! Women Only Strength for the Trails starts tomorrow! Wednesdays 5:15 pm link in bio or comments

02/18/2026

A view into our last women’s strength series (sped up) don’t miss out on the fun! Link in bio or comments to sign up!

02/18/2026

Next two WOMEN ONLY STRENGTH SERIES start Feb. 24 or March 4. Don't miss out, link in comments. First timers get $50 off!

The sun is good for all of us. And cold showers make sunning yourself in February doable!
02/12/2026

The sun is good for all of us. And cold showers make sunning yourself in February doable!

Tuesday crew after wrapping up Core Strength for Women 5-week training series. We are so proud of and inspired by these ...
02/04/2026

Tuesday crew after wrapping up Core Strength for Women 5-week training series. We are so proud of and inspired by these ladies! 👏Join us for the next one - upper body strength - starts Feb 24/26 Tuesdays 5 pm or Thursdays 12:15 pm thanks Lori Gruber Reed the photo and the đŸ©·

01/17/2026

Community collaborations at our 2026 Goals Workshop We learned the skills you develop in pursuit of goals are skills you have for life. If you couldn’t make it reach out - we have more workbooks, included with our training programs.

Sign up now and save! Get on the path to making 2026 your year. Plan for how you’ll keep going when the new year motivat...
01/12/2026

Sign up now and save! Get on the path to making 2026 your year. Plan for how you’ll keep going when the new year motivational bubble bursts! Link in bio or comments Use discount code GOALS

Address

3517 SE 2nd Avenue
Camas, WA
98607

Telephone

+13608445539

Website

https://www.spearsstrong.com/outdoor-training-series, https://www.spearsstr

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