Stoney Brook Counseling & Therapy, LLC

02/05/2022

When we feel fatigued most of us focus on sleep problems. But proper relaxation takes many forms. I spent a week exploring what really works

02/05/2022

Technology increasing access to mental health services.

About more than telehealth.

08/14/2021

Talking through what you've been experiencing can not only clear your head but provide prospective as well!

Counseling & Therapy, LLC Ann L. Brooks, MSW, LICSW

08/23/2020

04/20/2020

“You Asked To See The Monster…so here is the monster you made me” Gary Green wrote, a year after his wife filed for divorce. “There will be five lives taken ...

11/09/2019

We have the ability to manifest the reality we envision for ourselves! The energy you extend to the universe is the energy you will attract.

List of affirmations here: http://powerthoughtsmeditationclub.com/affirmations-connect-source-energy/ Free Mp3 download here: https://powerthoughtsmeditation...

11/06/2019

Are you struggling with stress, depression, anxiety, complicated grief, relationship issues, PTSD, BPD, bipolar, codependency, identity issues, sense of self, or race-based stress/trauma. If you answered yes seeking help is the first step in your courageous journey towards improving thoughts, emotional stability, actions and a greater wellbeing.

10/31/2019

In a moving talk, journalist Johann Hari shares fresh insights on the causes of depression and anxiety from experts around the world -- as well as some exciting emerging solutions. "If you're depressed or anxious, you're not weak and you're not crazy -- you're a human being with unmet needs," Hari s...

10/23/2019

In a talk about understanding and practicing the art of healthy relationships, Katie Hood reveals the five signs you might be in an unhealthy relationship -- with a romantic partner, a friend, a family member -- and shares the things you can do every day to love with respect, kindness and joy. "Whil...