Wandering Locust

Wandering Locust Yoga for health, wellness, travel, fun, and community building.

Ongira is a classically trained Hatha Yoga teacher who combines yoga poses (asanas), breathing (pranayam), and the science of Ayurveda to discover a new you.

Move Better   Age Better   Strong Body   Calm Mind Have you booked your classes this week?
03/30/2026

Move Better Age Better Strong Body Calm Mind
Have you booked your classes this week?

Think yoga is fast, intense, and intimidating? Not at Wandering Locust. Our Daily Wanderer (DW) class has been thoughtfu...
03/27/2026

Think yoga is fast, intense, and intimidating? Not at Wandering Locust. Our Daily Wanderer (DW) class has been thoughtfully designed by Ongira to be gentle yet powerful — improving your balance, mobility, and strength in ways you might not expect.

Thank you Marybeth and Bille for your wonderful Google Reviews!

A Starbucks Flat White on a Flat Back!If you been to our yoga classes, you know what it means :-). ... A perfect flat ba...
03/24/2026

A Starbucks Flat White on a Flat Back!
If you been to our yoga classes, you know what it means :-).
... A perfect flat back is when you imagine your favorite overpriced drink is on your back without it tipping.

Credits: Easton Starbucks

03/21/2026
03/21/2026

What a difference a bit of sunshine makes….

03/19/2026

Now we have four Daily Wanderer Classes. Three in the mornings and one in the evening.

03/15/2026
Our teachers’ favorite and namesake pose – The Locust Pose.Amazing for strengthening the lower back and helping prevent ...
03/13/2026

Our teachers’ favorite and namesake pose – The Locust Pose.

Amazing for strengthening the lower back and helping prevent back pain as we age. It works the lower back, glutes, and the muscles that stabilize the spine.

Have you booked your classes for next week yet?

During the big snowstorm a couple of weeks ago, a student told us she slipped outside her home and instinctively caught ...
03/09/2026

During the big snowstorm a couple of weeks ago, a student told us she slipped outside her home and instinctively caught herself with her hands. She said the wrist strength she’s been building in our DW class may have saved her from a serious injury.

There are still a few open spots in Tuesday’s Daily Wanderer class. Sign up: https://www.wanderinglocust.com/schedule

First day of reopening couldn’t be nicer with so many new faces.
03/06/2026

First day of reopening couldn’t be nicer with so many new faces.

Address

600 Locust Street
Cambridge, MD
21613

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