11/01/2025
🎧 Thinking about cutting out protein for your kidney disease? Turn it up!
Your protein needs depend on your CKD stage, glucose control, weight, age, activity level, eating habits, and health history — not a one-size-fits-all rule.
Almost none of my clients are vegan — and many improve their GFR without giving up favorite foods. 🍗🥦
Take Jen: she enjoys dinner with her husband and baked chicken. We kept that in her plan, targeted her root causes, and made realistic changes — her eGFR improved 10 points! 🎊
This is about progress over perfection, not restriction. ✅
Want to see how you can make real improvements without giving up your favorite foods?
Comment “workshop” to join my holiday CKD workshop next week — remaining spots are limited!⏰