Sexual Health and Healing, LLC

Sexual Health and Healing, LLC We help people reduce sexual challenges and build authentic relationships. Our mission is to support sexual health across the lifespan.

We welcome neurodiversity, BIPOC, and those from all backgrounds/beliefs.

Joining a pelvic pain support group can be a really helpful step—both emotionally and practically. Why Join a Support Gr...
09/17/2025

Joining a pelvic pain support group can be a really helpful step—both emotionally and practically.

Why Join a Support Group?
1. Emotional validation: It helps to connect with others who “get it,” reducing feelings of isolation.
2. Sharing coping strategies: Members often exchange tips for pain management, navigating medical care, or handling relationships.
3. Education
4. Encouragement: Community support can motivate you to keep advocating for your health.

Email admin@sexualhealthandhealing.com
for more information and to sign up!

Support groups can be a wonderful resource to find others that may have similar experiences to you. This can help people...
08/28/2025

Support groups can be a wonderful resource to find others that may have similar experiences to you. This can help people feel less isolated, have somewhere to share their story, and have people support and validate one another and what they are going through. Many find the feeling of community in these groups helps them to feel better about their health mentally, emotionally, and sometimes physically too.

📬admin@sexualhealthandhealing.org

Goals of an Emotion Regulation Skills Class:1. Understand emotions — why we have them and how they work.2. Identify and ...
08/26/2025

Goals of an Emotion Regulation Skills Class:
1. Understand emotions — why we have them and how they work.
2. Identify and label emotions accurately.
3. Reduce vulnerability to emotional dysregulation.
4. Use strategies to change unhelpful emotional responses.
5. Develop mindfulness and distress tolerance.

📫admin@sexualhealthandhealing.org

If you're struggling with pelvic pain, these groups can help reduce feelings of isolation, provide access to relevant in...
08/19/2025

If you're struggling with pelvic pain, these groups can help reduce feelings of isolation, provide access to relevant information, and empower individuals to actively manage their health.

📬admin@sexualhealthandhealing.org

A skills class for emotion regulation is typically designed to teach people practical tools to manage their emotions in ...
08/12/2025

A skills class for emotion regulation is typically designed to teach people practical tools to manage their emotions in healthy, effective ways. These classes can benefit anyone experiencing mood swings, anger issues, anxiety, or emotional overwhelm.

📫admin@sexualhealthandhealing.org

Pelvic pain support groups offer a community for individuals experiencing pelvic pain to connect, share experiences, and...
08/05/2025

Pelvic pain support groups offer a community for individuals experiencing pelvic pain to connect, share experiences, and find resources.

📫admin@sexualhealthandhealing.org

New group starting for anyone struggling with emotion regulation, difficulty having an emotional connection with a partn...
07/30/2025

New group starting for anyone struggling with emotion regulation, difficulty having an emotional connection with a partner, finding it hard to be empathic. Group is for all genders.

📩 admin@sexualhealthandhealing.org

Address

186 Alewife Brook Parkway
Cambridge, MA
02138

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm

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