What are the opening hours?

Monday 7am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 7pm Sunday 9am - 8:30pm

The Embody School

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United States
Cambridge, MA
The Embody School

We focus on self-healing through yoga, mindfulness, energy healing, and creativity.

Learn to heal from trauma, chronic stress, and how to develop a self-care routine for yourself.

11/27/2025

Enjoy some specially priced class packs to get you through the holidays or to give as a gift! It’s always nice to gift an experience instead of more “stuff” 😂. Available tomorrow through Monday!

11/17/2025

Ujjayi breath is that soft ocean sound in your throat, which we also like to refer to as Darth Vader breath 😉 This breathing technique focuses on inhaling and exhaling through the nose, and it helps you build heat and focus. We always welcome it as an option for your practice in our studio! 🧘

11/11/2025

Flow into your week with our Tuesday evening Vinyasa class 🌿

This dynamic, movement-based flow links breath and motion to build heat, flexibility, and focus! It’s a great way to help you reset your mind after a long day.

🗓️ Tuesdays @ 6pm
🧘‍♀️ Loula V.
✨ Expect to move, breathe, and leave a little looser

See you on the mat 🫶

11/07/2025

Winter is coming! But don’t worry — our studio will be as warm and cozy as ever, even as it gets chilly out. Are we added to your November to-do list? We hope so 😊

10/30/2025

Have you tried our Yoga for Back Care class?! This is a gentle practice aimed at improving your spinal health by strengthening those important muscles 💪 You’ll be surprised at how much positive change you feel, even through gentle but repetitive movements!

Currently every Thursday night at 7:30! Tag a friend who needs some extra love on their back 😉

10/29/2025

New series begins next week! Link in bio.

10/26/2025

Starting next week (Nov 2!) we’re excited to have a new class on the schedule! Join us on Sundays at 6pm for Restorative and Yoga Nidra with 🧘 This class is a great way to end your weekend and prepare you for another week ahead! See you on the mat 🫶

10/21/2025

Most yoga you see today is about fitness, but that’s not how it began or how it’s intended! Traditional yoga is designed to awaken consciousness, and at The Embody School, we keep that front and center of our practices.

🧘‍♀️ Step into something deeper and join us at our studio!

10/17/2025

We made some adjustments to our weekly schedule! Here’s the most up-to-date version of our class times as we head into the wintertime. As always, feedback is welcome 💬

10/14/2025

Everyone please give a warm welcome to our newest teacher, Yumi! ✨ Yumi’s teachings foster a supportive space for personal growth, giving each student the confidence and courage to be authentically present.

We’re making some adjustments to our schedule, so keep an eye out for Yumi’s classes and any additional changes to class times and dates. We’ll be posting that shortly, so keep an eye out.

Welcome, Yumi 🤗

10/09/2025

Embodiment does not mean being the most flexible or nailing every pose on the first try. It’s actually about presence! When you feel your feet on the floor or the rise of your breath, you’re practicing embodiment.

Come home to your body at The Embody School in Cambridge, MA ☺️ We have great package options and an unlimited new-client trial!

Address

46 2nd Street
Cambridge, MA
02141

Opening Hours

Monday	7am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 7pm
Sunday	9am - 8:30pm

Website

http://www.embodyschool.com/

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Self-Healing through Self-Care

We focus on self-healing through yoga, mindfulness, energy healing, and creativity. Learn to heal from trauma, chronic stress, and how to develop a self-care routine for yourself.

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