What are the opening hours?

Monday 7am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 7pm Sunday 9am - 8:30pm

The Embody School

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United States
Cambridge, MA
The Embody School

We focus on self-healing through yoga, mindfulness, energy healing, and creativity.

Learn to heal from trauma, chronic stress, and how to develop a self-care routine for yourself.

02/23/2026

Stay home. Bake cookies. Hibernate. Work (maybe). Yoga.

02/19/2026

You found us! Welcome to The Embody School, a local yoga studio focused on wellness and embodiment practices! We have classes for everyone and make sure that our space is inclusive and inviting for any person who comes through our doors. If you’re interested in trying our classes, we have a New Student Special! Get 3 weeks of unlimited classes for only $69.

Questions? Head to our website or shoot as an email at help@embodyschool.com ✉️

See you on the mat! 💙

02/16/2026

WE’RE OPEN! 🤩 We are so excited to be in Inman Square and to welcome so many new faces to our studio. New students can get 21 days of free classes for $69! All info is on our website — link in bio! 🥰

02/15/2026

We’re ready!! How it started vs how it’s going. 😂. Our move is officially completed. Classes resume tomorrow!! Join us in Inman Square!! ❤️🙏🏼

02/12/2026

See you soon! 😉

02/08/2026

Brb! 😉 Today we are officially undergoing our move to 1303 Cambridge Street in Inman Square! The studio will be closed through this week, with a re-opening date of Monday, February 15th! We need the week to unpack and organize the setup in our new location.

We are so excited for this new chapter in our new space! And to meet so many new faces to come practice with us ❤️

Thank you to everyone for your support as we transition to our new studio space!

01/26/2026

We loved this coat rack but will no longer need it in our new space. $60 firm and we’ll include a bunch of hangers, too! (Coats not included 😂). Email Spira at Spira@embodyschool.com

01/25/2026

BIG NEWS! We’re moving! 📦

Luckily, we’re not going far! We’re moving our studio about 1 mile up the road to 1303 Cambridge Street, right in Inman Square, Cambridge. Our current space has been so special, but it is no longer sustainable for the studio in the long term.

More important info is in the second slide about logistics around the move! Most importantly:

❗️We will be closed from Feb 8–14 as we move into the new space and out of the old one, and any current memberships will pause for that time

Our new space will open on Feb 15! 🥳

We can’t wait for this new chapter with you all!

01/18/2026

Join yoga teacher and birth doula Tonya for an empowering and educational birth preparation class. Partner yoga for labor and delivery is an informative class, whether you plan a medicated or unmedicated birth. You and your partner will learn postures, movements, and mindfulness practices to prepare your body for birthing your baby. This is a wonderful class to bond with your partner or birthing support person. This class is not to take the place of a traditional child birth education class but will expand your knowledge of what to expect for the birthing process.

01/05/2026

Some studios like to keep savasana really short, but that’s not our vibe! We think savasana is a crucial part of the practice, as it’s important for your body to process and integrate all the information it took in from the practice. Do you agree? ✨

12/30/2025

It’s almost 2026! 🎊

This new year, remember that wellness and self care don’t have to be extreme or intimidating. At Embody School, we focus on gentle, grounding yoga that calms your nervous system and releases deep tension.

Affordable. Accessible. And inclusive.

New year, same you — just better supported 😉

✨ Introductory Membership: 21 days of unlimited yoga + Pilates for $69 ✨

12/28/2025

2026 is almost here, and we’re excited to welcome new students at our yoga practice! If you want to give us a try before you commit, we have an intro offer that gives you unlimited classes for 3 weeks (21 days)! Perfect to try all that our studio has to offer and find your favorite flows for 2026 🪩

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Address

46 2nd Street
Cambridge, MA
02141

Opening Hours

Monday	7am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 7pm
Sunday	9am - 8:30pm

Website

http://www.embodyschool.com/

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Self-Healing through Self-Care

We focus on self-healing through yoga, mindfulness, energy healing, and creativity. Learn to heal from trauma, chronic stress, and how to develop a self-care routine for yourself.

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