Whole Living Center

12/24/2021

11/25/2021

Happy Thanksgiving from Whole Living Center! We are grateful for all of our clients and therapists.Wishing you a day filled with joy and meaningful connections.

10/31/2021

Mindfulness helps us become non-reactive. It’s not about being passive, but approaching each situation from a state of equanimity.

10/25/2021

Your subconscious mind is always listening.

10/10/2021

Nature Heals.

09/30/2021

As days are becoming shorter, you may notice your energy dropping. Here are seven ways to replenish it.

09/19/2021

Your inner child wants to play and explore. The greatest creativity comes from surrendering into the unknown.

08/30/2021

Take some time to relax into your own gratitude with this guided meditation. As you put your attention on all that you have to be thankful for you are connected to the happiness that is part of your inherent nature. Gratitude starts from within. Before you can express your gratitude in an authentic way, it’s important to connect to all of the goodness in your life in your own heart first. Gratitude meditation can set your day on a new course and can place your entire life on a different trajectory.

08/22/2021

We welcome clinician Leora (she/her/hers) to the spotlight. She is strengths-based therapist who works with a variety of populations including children, adolescents, and adults. She values authenticity, compassion, and humor in supporting adult or child clients through difficult times and successes. She uses traditional talk therapy, with the option for expressive therapies such as dance/movement, art, music, and writing, depending on her client’s interests. She also incorporates play therapy with younger children. She will collaborate to recognize strengths and build new skills in working toward goals. For more information, please visit www.whole-living-center.com/leora.

08/14/2021

You are not alone. For our community in and around Boston and for anyone who needs support in other communities, please know there are clinicians who can help just a call or text away.