02/27/2026
💜 Do you know what to do if someone has a seizure? Remember: Stay. Safe. Side.
1️⃣ Stay with the person and time the seizure
2️⃣ Keep them safe by gently moving objects away and protecting their head
3️⃣ Turn them on their side once the seizure stops if they are not fully awake and aware
Most seizures last just a few minutes and resolve on their own, but knowing these simple steps can help prevent injury and provide reassurance during a stressful moment. It’s also important not to restrain the person or put anything in their mouth.
If someone you love or someone you support through your work lives with epilepsy, taking time to learn seizure first aid can help you feel more prepared and confident.
Epilepsy Foundation of America offers a free, on-demand 30-minute seizure first aid training course. You can find more information on their website 👉https://bit.ly/4kZeBtv