TrueNorth Chiropractic

TrueNorth Chiropractic We focus on neuro-based chiropractic ๐Ÿง  to remove stress from the nervous system, allowing your body to heal naturally. ๐ŸŒฑ

Monday: 9am - 11am & 2pm - 6pm
Tuesday: Closed
Wednesday: 9am - 11am & 3pm - 6pm
Thursday: 9am - Noon & 2pm - 5pm
Friday: 9am - Noon

๐ŸŽ‰ ONE YEAR IN CAMBRIDGE GIVEAWAY ๐ŸŽ‰We are still celebrating ONE year of serving this incredible community, and weโ€™re goin...
02/16/2026

๐ŸŽ‰ ONE YEAR IN CAMBRIDGE GIVEAWAY ๐ŸŽ‰

We are still celebrating ONE year of serving this incredible community, and weโ€™re going BIG.

This giveaway basket is valued at over $500 and filled with some of our favorite things. ๐Ÿค

๐“๐ซ๐ฎ๐ž๐๐จ๐ซ๐ญ๐ก ๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ
- 1 Month Infrared Membership: Use both the infrared red light sauna + infrared PEMF Amethyst Mat
- Branded DriDuck Stocking Hat
- Rowe Casa Organics Adrenal Support: Reduce Stress + Combat Fatigue
- Rowe Casa Organics Vitality: Mental Clarity + Focus

๐๐จ ๐‹๐ข๐ฆ๐ข๐ญ๐ฌ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ
$100 that can go towards:
- Prenatal/Postpartum Programs
- Nutrition Coaching
- Fitness Coaching (personal training)
- Group Exercise Classes
- Cupping

๐๐จ๐ซ๐ญ๐ก๐ž๐ซ๐ง ๐๐ข๐ง๐ž๐ฌ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ
$100 that can go towards:
- Well Child Visits
- Physicals & Sports Visits
- Primary & Urgent Care Program
- Men's Testosterone Replacement Therapy

๐†๐ซ๐š๐ฌ๐ฌ๐‘๐จ๐จ๐ญ๐ฌ ๐‘๐š๐ง๐œ๐ก
$50 that can go towards:
- 1/4 Cow
- 1/2 Cow
- Full Cow
*Grass Fed/Finished *No Added Hormones, Antibiotics, or Artificial Additives

๐“๐ก๐ข๐ฌ๐ญ๐ฅ๐ž & ๐ˆ๐ฏ๐จ๐ซ๐ฒ
- $25 Gift Card

๐‹๐ž๐š๐๐ž๐ซ
- $25 Gift Card

๐‚๐ข๐ญ๐ฒ ๐‚๐ž๐ง๐ญ๐ž๐ซ ๐Œ๐š๐ซ๐ค๐ž๐ญ
- $25 Gift Card

Want in? Hereโ€™s how to enter:

โœ”๏ธ Like & Follow our TrueNorth Chiropractic page
โœ”๏ธ Share this post
โœ”๏ธ Tag 3 local friends in the comments

Thatโ€™s it. Easy!

We are so grateful for this community, and this is just one small way to say thank you for supporting us this past year.

Letโ€™s celebrate together. ๐ŸŽ‰

Giveaway ends Friday, February 27th.
We will announce the winner on Monday, March 2nd.

๐Ÿ’Œ Valentineโ€™s Day has turned into a lot of pink. A lot of hearts. A lot of โ€œBuy this to prove you care.โ€But real love co...
02/14/2026

๐Ÿ’Œ Valentineโ€™s Day has turned into a lot of pink. A lot of hearts. A lot of โ€œBuy this to prove you care.โ€

But real love comes from loving yourself.

It looks like:
โ€ข Going to bed earlier
โ€ข Drinking more water
โ€ข Booking the adjustment youโ€™ve been putting off
โ€ข Regulating your nervous system
โ€ข Taking care of your body so you can show up fully for the people you love

The greatest love story doesn't start with roses and chocolates.
Itโ€™s you choosing your health.

Because when you take care of yourself, everyone around you benefits. โœจ

Healthy nervous system.
Healthy you.
Healthy family.

๐Ÿ“… Start improving your health today by tapping on the link below.
https://www.truenorthchiromn.com/schedule-appointment

๐Ÿšจ PAW PATROL MISSION ALERT ๐ŸšจRyder and the Pups need YOU.We have a situation at TrueNorth Headquarters. The Paw Patrol pu...
02/13/2026

๐Ÿšจ PAW PATROL MISSION ALERT ๐Ÿšจ

Ryder and the Pups need YOU.

We have a situation at TrueNorth Headquarters. The Paw Patrol pups are missing, and the kiddos in the office are very concerned. From what we can tell, Rubble is the only one still on duty. ๐Ÿถ๐Ÿช๐Ÿšง

We are officially launching a Paw Patrol Mission.

Calling all patients, big and small,
If you see Chase, Marshall, Rocky, or Ryder during your visit or at home, report immediately to the front desk. ๐Ÿ˜‰

No pup is too small for this mission.

The office feels a little quieter without them, and we need our tiny heroes back on patrol. Until then, Rubble is doing his best to hold down the fort and keep things running smoothly.

Stay tuned for updates. The Paw Patrol is counting on you.

๐ŸŽ‰ ONE YEAR IN CAMBRIDGE ๐ŸŽ‰One year ago, we opened our doors in Cambridge with full hearts, big prayers, and a vision to s...
02/12/2026

๐ŸŽ‰ ONE YEAR IN CAMBRIDGE ๐ŸŽ‰

One year ago, we opened our doors in Cambridge with full hearts, big prayers, and a vision to serve families in a deeper way.

Today, we are overwhelmed with gratitude.

To the moms who trusted us with their pregnancies and little onesโ€ฆ
To the dads who hopped on the table even when they werenโ€™t sureโ€ฆ
To the babies weโ€™ve watched growโ€ฆ
To the families who refer their friends and bring their neighborsโ€ฆ

You are the reason weโ€™re here. ๐Ÿค

This past year has been filled with adjustments, growth, laughter, healing, connection, and so many beautiful moments inside these walls. We truly believe healthy kids lead to healthy families, which leads to a stronger, healthier community. And we are so honored to be part of that here in Cambridge.

We are also incredibly grateful to be doing this alongside our neighbors at No Limits Wellness and Northern Pine Wellness. Having other like-minded businesses under the same roof, all working toward helping people move, heal, and live well, has been such a gift. We truly feel supported, and we love getting to support them right back.

Thank you for welcoming us, supporting us, and trusting us with your care. Year one is officially in the books, and weโ€™re just getting started. โœจ

Hereโ€™s to many more years of serving this incredible community.

With so much gratitude,
Your TrueNorth Family ๐Ÿค

We see it all the time.Moms take such great care of themselves during pregnancyโ€ฆ and then baby arrives, and mom quietly ...
02/11/2026

We see it all the time.
Moms take such great care of themselves during pregnancyโ€ฆ and then baby arrives, and mom quietly disappears from care. ๐Ÿ’›

The truth is, the fourth trimester matters just as much as pregnancy.
Your body is still healing. Hormones are shifting. Sleep is disrupted. Youโ€™re feeding, carrying, rocking, and giving so much of yourself every single day.

Postpartum chiropractic care is not about โ€œfixingโ€ pain. Itโ€™s about supporting your nervous system as it adapts to this brand-new season of motherhood. When your nervous system is supported, your body can heal more efficiently, regulate stress better, and help you feel more grounded in your body again.

You didnโ€™t stop needing care when baby arrived.
Youโ€™re still worthy of support, rest, and healing too.

If youโ€™re in the postpartum season, this is your gentle reminder that caring for yourself is part of caring for your family. ๐Ÿ’›

๐Ÿ‘‰ Read our February blog to learn more about why postpartum care matters and how it can support you in the fourth trimester.

Why Postpartum Chiropractic Care Matters Why Postpartum Chiropractic Care Matters Nervous system regulation Better posture for feeding and holding baby Healing and recovery You Matter Too, Mama

There is something incredibly special about meeting a baby just days after they arrive earthside. ๐Ÿ’›This sweet little one...
02/10/2026

There is something incredibly special about meeting a baby just days after they arrive earthside. ๐Ÿ’›

This sweet little one is just two days old. Mom has been part of our TrueNorth family since her first pregnancy and has continued care ever since. This is now the third baby we have had the honor of meeting and caring for, and it never gets old.

Even with a beautiful home birth that went exactly as planned, mom understands something so important. Birth, no matter how peaceful and supported, is still a big experience for both mom and baby. Bodies work hard. Nervous systems adapt. So much change happens in a very short amount of time.

Gentle chiropractic care helps support a calmer, more balanced nervous system for both mom and baby. When the nervous system feels regulated, bodies can rest, recover, and function more easily. And often, that sense of calm creates space for deeper connection and bonding during those early days together.

We are so grateful for families who trust us through every season, pregnancy, postpartum, and beyond. Watching these little ones grow and supporting their families from the very beginning is truly an honor. ๐Ÿ’›

๐Ÿ“… To schedule an appointment online, tap on the link below.
https://www.truenorthchiromn.com/schedule-appointment

Sometimes the sweetest thing happens after an adjustment.A deep sigh. Heavy eyelids. And suddenlyโ€ฆ baby is fast asleep. ...
02/09/2026

Sometimes the sweetest thing happens after an adjustment.
A deep sigh. Heavy eyelids. And suddenlyโ€ฆ baby is fast asleep. ๐Ÿ˜ด๐Ÿ’›

Gentle pediatric chiropractic care helps calm the nervous system, and when that tiny system finally feels regulated, rest comes naturally.

For the mamas who are running on empty, pacing the floors, second-guessing everything, and wondering why their baby just canโ€™t seem to settleโ€ฆ we see you. Youโ€™re not doing anything wrong. And your baby isnโ€™t broken.

Many parents are told that fussiness, poor sleep, or constant discomfort is โ€œnormalโ€ or that medication is the next step. Sometimes, what baby really needs is support for their nervous system so their body can relax and do what it is meant to do.

A calm nervous system can mean better sleep, easier digestion, and a baby who feels more at ease in their little body.

You and your baby both deserve rest.
And sometimes, it starts with something very gentle. ๐Ÿ’›

๐Ÿ“… To schedule an appointment online, tap on the link below.
https://www.truenorthchiromn.com/schedule-appointment

Eat. Sleep. P**p. The holy trinity of baby life. ๐Ÿ™ŒIf baby is doing those three things well, moms everywhere are celebrat...
02/06/2026

Eat. Sleep. P**p. The holy trinity of baby life. ๐Ÿ™Œ

If baby is doing those three things well, moms everywhere are celebrating.

But when one of those is off, everyone feels it. Extra fussiness, short naps, spit up, or trouble feeding can leave parents exhausted and wondering what is going on.

While we get a lot of comments about p**p and naps, we can also help with baby eating or breastfeeding. One thing we often look for is something called torticollis. This is when the muscles in babyโ€™s neck are tight or imbalanced, which can make it uncomfortable for them to turn their head both ways. That tension can affect how they latch or take a bottle, how they digest, and even how well they settle and sleep.

Gentle pediatric chiropractic adjustments help reduce tension in the nervous system and support better movement and comfort through babyโ€™s neck and body. When their little system feels more balanced, we often see improvements in feeding, digestion, and sleep.

So yes, we love celebrating the naps and the p**ps. But we also love helping babies feel comfortable enough to eat well and rest deeply.

Little bodies deserve support too. ๐Ÿ’›

๐Ÿ“… To schedule an appointment online, tap on the link below.
https://www.truenorthchiromn.com/schedule-appointment

๐Ÿšจ "Theyโ€™ll Grow Out of It"โ€ฆ Or Will They? ๐ŸšจMoms, how many times have you been told "Itโ€™s just a phase!" or "Theyโ€™ll grow...
02/05/2026

๐Ÿšจ "Theyโ€™ll Grow Out of It"โ€ฆ Or Will They? ๐Ÿšจ

Moms, how many times have you been told "Itโ€™s just a phase!" or "Theyโ€™ll grow out of it!" when it comes to your childโ€™s health struggles? ๐Ÿ˜ฎโ€๐Ÿ’จ

โŒ Frequent ear infections? โ€œTheyโ€™ll grow out of it.โ€ (Or end up getting tubes.)
โŒ Colic and reflux? โ€œTheyโ€™ll grow out of it.โ€ (Or struggle with gut issues later.)
โŒ W-sitting, poor posture, toe-walking? โ€œTheyโ€™ll grow out of it.โ€ (Or have bigger coordination and movement challenges.)
โŒ Sleep struggles, focus issues, sensory overload? โ€œTheyโ€™ll grow out of it.โ€ (Or it evolves into more complex challenges as they get older.)

โœจ Kids donโ€™t grow out of nervous system dysfunction; they grow into it. ๐Ÿ’ก When underlying stress on their nervous system isnโ€™t addressed, it often changes form as they get older. What starts as colic can turn into digestive issues. What starts as poor sleep can turn into emotional dysregulation.

Thatโ€™s why getting to the root of the issue early on is so important! Chiropractic care helps clear tension from the nervous system, so your child isnโ€™t just getting by, theyโ€™re thriving. ๐ŸŒฑ

If your gut is telling you something isnโ€™t just a phase, trust it. Weโ€™re here to help. ๐Ÿ’›

๐Ÿ“… Book a consultation today!
https://www.truenorthchiromn.com/schedule-appointment

Your nervous system is your bodyโ€™s main communication highway. Every second, your brain is sending signals to your organ...
02/04/2026

Your nervous system is your bodyโ€™s main communication highway. Every second, your brain is sending signals to your organs, tissues, and cells through your spinal cord and nerves. ๐Ÿง โžก๏ธ๐Ÿซ€๐Ÿซ๐Ÿงฌ

When there is a misalignment, which we call a subluxation, it can act like a kink in a hose or static in a signal. Messages do not travel as clearly as they should.

That interference might not show up as pain right away, but it can affect how your body functions. Things like digestion, sleep, immune resilience, hormone balance, and more can all be influenced by how well your nervous system is communicating.

๐Ÿ‘ถ Littles dealing with reflux, constipation, or frequent ear issues
๐Ÿคฐ Pregnant moms navigating round ligament tension or headaches
๐Ÿ’ช Adults feeling run down, stressed, or stuck in chronic patterns

These can all be clues that the nervous system needs support.

Chiropractic adjustments help restore clearer communication between the brain and body so your system can do what it was designed to do, adapt, heal, and thrive naturally.

โœจ Your body is built to work well. Letโ€™s help it communicate the way it is meant to.

๐Ÿ“… To schedule an appointment online, tap on the link below.
https://www.truenorthchiromn.com/schedule-appointment

โ€œBut how does chiropractic actually help?โ€ ๐Ÿค”If you've ever asked this, you're not alone, and you're definitely not wrong...
02/03/2026

โ€œBut how does chiropractic actually help?โ€ ๐Ÿค”

If you've ever asked this, you're not alone, and you're definitely not wrong for wanting to understand.

Chiropractic is not a band-aid. It's a foundation.

When the nervous system is overwhelmed or out of balance, it can show up as symptoms throughout the body. Gentle, consistent chiropractic care helps remove interference so the body can regulate, heal, and grow the way it was meant to
โœจ For babies and kids, that might look like:
- Trouble sleeping or staying asleep
- Reflux or digestion issues
- Recurring ear infections
- Constipation
- Delayed milestones or crawling/walking unevenly
- Frequent meltdowns or sensory overload
- Getting sick often or struggling to bounce back
- Just not seeming โ€œquite rightโ€, and you canโ€™t explain why

โœจ For adults, it may look like:
- Feeling stuck in constant โ€œfight or flightโ€ mode
- Fatigue that doesnโ€™t go away with sleep
- Brain fog or lack of focus
- Headaches or migraines
- Hormone imbalance
- Tension in your body youโ€™ve started to ignore
- That low hum of stress you carry all the time

The reason chiropractic can help with so many things is simple: your nervous system runs the show. And if itโ€™s not functioning well, nothing else can either.
Itโ€™s not a fix. Itโ€™s a reset.

And it may just be the missing piece you didnโ€™t know your family needed. ๐Ÿ’ซ

๐Ÿ“… Schedule your appointment by tapping on the link below.
https://www.truenorthchiromn.com/schedule-appointment

๐‘ฐ๐’•'๐’” ๐’‡๐’Š๐’๐’‚๐’๐’๐’š ๐’ƒ๐’‚๐’„๐’Œ!!!!! ๐ŸฅณMany of you have been asking, and we heard you! We brought back our February Special (our bigges...
02/02/2026

๐‘ฐ๐’•'๐’” ๐’‡๐’Š๐’๐’‚๐’๐’๐’š ๐’ƒ๐’‚๐’„๐’Œ!!!!! ๐Ÿฅณ

Many of you have been asking, and we heard you! We brought back our February Special (our biggest special of the year) to celebrate a year being in Cambridge, MN...so don't wait.๐Ÿƒ๐Ÿปโ€โ™€๏ธโ€โžก๏ธ

What do you get?
๐Ÿ”๐ŸŽ% ๐จ๐Ÿ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ข๐ง๐ข๐ญ๐ข๐š๐ฅ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ = $๐Ÿ“๐ŸŽ
It includes a consultation and a thermal scan to see how your immune system is functioning. You can also get adjusted the same day at an additional cost.

๐Ÿ“… To make an appointment online, tap on the link below.
https://www.truenorthchiromn.com/schedule-appointment

Are you ready to feel your best?! Schedule an appointment today to heal from within and help prevent future injuries and illnesses.

Address

137 2nd Avenue SW
Cambridge, MN
55008

Opening Hours

Monday 9am - 12pm
2pm - 6pm
Tuesday 2pm - 5pm
Wednesday 9am - 12pm
3pm - 6pm
Thursday 9am - 11am
2pm - 5pm
Friday 9am - 12pm

Telephone

+16516745040

Website

https://www.truenorthchiromn.com/schedule-appointment, https://linktr.ee/truenorthchir

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About Us

Weโ€™re a holistic practice that uses non-invasive techniques to allow the body to heal itself. Our chiropractors are mothers and know the importance of taking care of the whole family. They take a specific interest in prenatal, pregnancy, pediatric and family wellness. Our mission is to build stronger families throughout central Minnesota through health, education, community while paying special attention to the needs of expectant mothers and children.

#truenorth