Body Kinect Wellness Center

01/24/2026

01/22/2026

Community Yoga
On Thursday 1/22
Is canceled. I’m sorry for the inconvenience 💕

01/20/2026

Amazing Restorative class last night. Thank you for everyone who attended.

Dates to next class coming soon.

01/19/2026

The Breath workshop at 6 has been cancelled for tonight.

✨ Coming Home to Breath – January 19th at 6PM ✨
With how fast life moves, most of us don’t realize how disconnected we’ve become from one of our greatest tools: our breath.

Breathwork is simple, accessible, and incredibly powerful — and it can shift how you feel in just a few minutes. In this introductory class, we’ll explore what the breath does in the body, why it changes our stress response, and how you can use it to create real change physically and mentally.

This class is gentle, beginner-friendly, and grounded in both science and lived experience. My intention is for you to walk out feeling more at home in your body — with a tool you can use anywhere, anytime.

🗓 January 19th
⏰ 6 PM
📍 Body Kinect Wellness Center
💲 $25

If you’ve been craving a reset, a moment of quiet awareness, or a way to feel more steady in your everyday life… this is for you. 💛
All are welcome.

I’d love to have you there.
— Amanda Verdin
Save your seat:
https://bodykinectwellness.offeringtree.com

01/19/2026

This workshop has been postponed to another date to be determined.
We have a family emergency and will not be able to lead the workshop. Thank you for your understanding.

✨ Coming Home to Breath – January 19th at 6PM ✨
With how fast life moves, most of us don’t realize how disconnected we’ve become from one of our greatest tools: our breath.

Breathwork is simple, accessible, and incredibly powerful — and it can shift how you feel in just a few minutes. In this introductory class, we’ll explore what the breath does in the body, why it changes our stress response, and how you can use it to create real change physically and mentally.

This class is gentle, beginner-friendly, and grounded in both science and lived experience. My intention is for you to walk out feeling more at home in your body — with a tool you can use anywhere, anytime.

🗓 January 19th
⏰ 6 PM
📍 Body Kinect Wellness Center
💲 $25

If you’ve been craving a reset, a moment of quiet awareness, or a way to feel more steady in your everyday life… this is for you. 💛
All are welcome.

I’d love to have you there.
— Amanda Verdin
Save your seat:
https://bodykinectwellness.offeringtree.com

01/18/2026

01/18/2026

📣Paddle for the Border Registration 2026 is LIVE! Spots are filling quickly…less than #90 spots remain!

✨Click the link to be directed to our partners at Chesapeake Parks, Recreation and Tourism to register online!

📱https://www.visitcamdencountync.com/paddle-for-the-border

North Carolina State Parks and Recreation Friends of Dismal Swamp State Park Norfolk District, U.S. Army Corps of Engineers Dismal Swamp Welcome Center Outdoor NC

01/18/2026

‼️Body Wisdom Update‼️
I need to cancel this morning’s Body Wisdom gathering. I’ve been up all night caring for my dad, and my full presence is needed with my family today.
Thank you for your understanding. I’ll share a reschedule soon. 🤍
~Amanda

01/17/2026

Join us!

01/17/2026

Happy Saturday!!! Beginners Welcome!
Come take advantage of our 3 class pass for $30 for the month of January!

01/13/2026

Yoga class tonight!
Tuesday January the 13th at 6pm!
We have an amazing 3 class pass special for the entire month of January.
So if you’ve been wanting to give yoga at Body Kinect a try, here is your sign💕