Central Fitness A Patriot’s Gym

12/04/2025

December 11th Showcase with Eldon & Osage youth wrestling clubs is now open for registration on our website. This is for our NOVICE team only. Free event with Gatorade or water bottle donation.

Www.camdentonwrestlingclub.com

12/04/2025

Lake area representative Jeff Vernetti has announced his plan to run for re-election to the 123rd House seat. Vernetti, a Republican first elected in 2024, says he’s running again to ensure that Ca…

12/01/2025

11/27/2025

Gratitude runs deeper than the season — it’s the foundation this country was built on. Today we pause to give thanks for family, freedom, and the blessings God’s given us. From our Central Fitness family to yours, Happy Thanksgiving. 🦃🇺🇸
Reminder: The office will be closed Thanksgiving Day and Friday the 28th.

11/25/2025

11/25/2025

11/19/2025

https://youtu.be/neIeCEyYPxA?si=i2jydrTqBK8wsfgq

.A.PatriotsGymLearn how to properly use the Tricep Extension machine at Central Fitness: A Patriot’s Gym.In this quick instructional walk-thro...

11/19/2025

https://youtu.be/BcPWL4dH-5g?si=nuMvkEk5rNFPqlwQ

Learn how to safely operate the treadmills at Central Fitness: A Patriot’s Gym.This quick guide walks you through the exact steps to start the treadmill corr...

11/19/2025

https://youtu.be/u6GD4wzD2Jw?si=4zYCzqOEizBbjv0t

📘 CF SEATED SINGLE-HAND LOW ROW — TUTORIALMastering the single-hand low row will help you build a stronger back, better posture, and a more powerful pull. I...

11/19/2025

https://youtu.be/KYU1x_O3me0?si=NT8R5G80dtWIxJyK

📘 CF SEATED LEG PRESS — TUTORIALThe seated leg press is one of the best machines for building strong legs safely and effectively. In this video, Christopher...