Professional Counseling Services

12/09/2025

Reminders for this holiday season:
❄️ 1. Take slow, deep breaths - Let the cold air remind you to pause and reset.
☕️ 2. Warm Sips - A cozy drink can ground you and calm your thoughts.
✨ 3. Light Exposure - Even a little winter sunlight helps lift your mood
🌲 4. Gentle Movement - A short walk or gentle stretch can help release tension built up.
🕯️ 5. Cozy Space - Soft blankets, warm lighting, and calm space soothe stress.
🌙 6. Rest - Winter invites stillness, allow yourself moments of quiet healing.

11/11/2025

Just like the new snow that covers the ground, recovery and healing offer a chance to start anew. Take a deep breath, slow down, and remember, aim for progress, not perfection.

09/20/2025

Thank you to all of our staff!!

It's National Addiction Professionals Day! Today, we honor the dedication, compassion, and expertise of skilled professionals who provide hope, healing, and support to individuals and families impacted by addiction. Their hard work saves lives and strengthens communities. We invite you to join us in expressing gratitude to these amazing professionals. 🎉

09/05/2025

Found on Google from samhsa.gov

08/15/2025

Devin's Rec Room(DRR) is proud to have our first Mindfulness in Recovery®(MIR) meeting. It is an inclusive recovery support group for anyone seeking recovery, along with friends and family of those seeking recovery. We integrate mindfulness skills and meditation into daily life, empowering individuals to make healthy choices aligned with their values so they can live meaningful lives. Open to all recovery paths, spiritual traditions, and those without one, each meeting includes a guided meditation, a reading from MIR literature, a speaker, and group discussion. The first two Thursday meetings will be held virtual. The meeting link can be found in the DRR class app. Please call if you have any questions: (315)498-1115.

07/04/2025

Happy 4th! Celebrate responsibly…. And remember if you need us, we will re-open Monday July 7th 🇺🇸🎆

04/12/2025

Note: Heavy drinking = 8 drinks a WEEK…

Consuming eight or more alcoholic drinks per week is associated with brain lesions known as hyaline arteriolosclerosis, which can impair memory and thinking.

01/19/2025

https://www.facebook.com/share/p/1ChvuuByM9/?mibextid=WC7FNe

This is Joey Hess. As a young man, he loved to be outside- spending time golfing, hunting, and fishing.

At a young age, Joey was diagnosed with ADHD. As he got older difficulties and hardships increased, leading to experimentation with drugs to numb his pain. He ultimately suffered from addiction- a cruel long battle that far too many people have to fight. In May of last year, his addiction took his life. He was only 24 years old.

His family formed Joey's Wish as a way to grieve, and to make sure no one has to endure such hardship. Joey's Wish is this week's grant recipient.

Joey's Wish looks at addiction like a light switch- one that doesn't turn off. Only it's a dimmer switch that can be controlled through help- like NA and outpatient care They raise awareness and provide aid to help others with addiction. 💜

To hear more about their great work, check them out tonight on CNY Central with Michael Benny.



CNYCentral.com Michael Benny CNYCentral Upstate Shredding Adam Weitsman

01/11/2025

01/10/2025

This , explore the power of treatment and recovery with a free NAADAC webinar or magazine article. Whether you're a professional, advocate, or someone passionate about supporting recovery, these resources offer valuable knowledge and tools. SAMHSA https://bit.ly/3CuTrNI

12/31/2024

We are open our regular hours New Year’s Eve… reopening January 2nd

12/25/2024

https://gofund.me/150a8bc2

Our dearest Alfred Sr. passed away in the early hours of 12/23/2024, just two day… Carolyn, Nancy needs your support for Help Cover Alfred Sr.'s Funeral Costs