Syracuse Therapeutic Yoga, LLC

Syracuse Therapeutic Yoga, LLC Yoga
Meditation
Small and private classes designed just for you and your body. What is Syracuse Therapeutic Yoga? It is Yoga for people, all people!

People living with illness, people who are survivors of illness, people with disabilities, people of all abilities. At Syracuse Therapeutic Yoga there are small group classes, private classes, workshops and Yoga Therapy Sessions all designed for you and your body. Have you always wanted to try a yoga class but the thought of going to a class scares you? You are not alone. We are here to support you and provide a space for you to be with your body and all its uniqueness. All bodies are all designed differently, so we don't all look the same in postures nor should we. Safety and comfort are key along with balance and some laughter too. Yoga Therapy:
What if you could come to see your body as the source of your deepest wisdom, not an enemy or a battleground? Stop fighting with your body, and struggling to "deal with" your emotions. Start cultivating a more loving relationship with your body, heart and mind. Come be supported in your struggles, your longings and your victories. Embrace the wisdom of your body.I practice a body-centered awareness therapy that combines elements of yoga, massage, meditation and psychotherapeutic dialogue to stimulate healing from within. I support your unfolding with a variety of assisted postures and dialogue techniques, holding you in a safe environment so that you can experience deep self connection. You are encouraged to tap into the wisdom of your body and discover your own unique capacity for healing. Explore what’s happening in your body, mind, heart and spirit — and how these are all connected.

They say your vibe finds your tribe. When getting ready for class today I leaned into whatever theme this outfit was… on...
11/16/2025

They say your vibe finds your tribe.
When getting ready for class today I leaned into whatever theme this outfit was… only to have .a.johnson315 show up similarly! 🐘🌲🐘🌲

Check it out!!
11/15/2025

Check it out!!

For love...for community...

11/10/2025

Fear doesn’t mean you’re off your path. It often means you’re stepping right into your next chapter.
Every soul expansion comes with a tremble before the bloom.
Take a breath, trust the process, and do it scared. That’s Sacred Courage.

We are all honored to be is this ancient light. 🍁🧡
11/09/2025

We are all honored to be is this ancient light. 🍁🧡

11/07/2025

What is a Death Café?

A comfortable and safe space to gather and eat sweets and discuss our most common shared experience
A group-directed discussion of death with no agenda, objectives or themes
A discussion group rather than a grief support or counseling session

Groups have included a wide range of death and health professionals, caregivers, patients and people with general questions or a curiosity about death…. Everyone is invited. The goal is to increase awareness of death with a view of helping people make the most of their (finite) lives.

Register: https://www.eventbrite.com/cc/compassionate-heart-series-4201853

11/06/2025

Donations are kindly needed for our Basic Needs Closet.
Right now, we can use the following items:
Shampoo (any size)
Body Wash (any size)
Laundry Soap (less than 10 oz)
Toilet Paper

Twice a week, we operate a Basic Needs Closet where guests are able to select items they need most, such as soap, toothpaste, and deodorant. Surprisingly, these types of items are not covered by SNAP (Supplemental Nutrition Assistance Program) benefits and are among the more expensive items on any shopping list. The vast majority of the supplies in the Basic Needs Closet are donated by the community to help provide our guests with the dignity of self-care.

11/03/2025

🚨 Emergency Food Assistance Available! 🚨

The PEACE, Inc. Food Pantry is here to provide essential emergency food to eligible individuals and families across the community. Food pantry items are distributed through our four Family Resource Centers (FRCs).

If you or someone you know is in need, please visit one of the locations below. Remember that eligibility requirements apply, and families may typically come once every 30 days (check with your specific location).

📍 County West Family Resource Center (CWFRC)
93 Syracuse Street, Baldwinsville, NY 13027
Opened Wednesdays from 10 am - 1 pm.

📍 Viola G. Chisholm Eastside Family Resource Center (ESFRC)
202 South Beech Street, Syracuse, NY 13210
Opened Mondays from 9 am - 12 pm.

📍 Emma L. Johnston Southside Family Resource Center (SSFRC)
136 Martin Luther King West, Syracuse, NY 13205
Opened on Mondays and Wednesdays from 10 am - 2 pm
Families may come once every 30 days.
Fresh Food Giveaways are also on the 2nd and 4th Thursdays of each month.

📍 Westside Family Resource Center (WSFRC)
200 Wyoming Street, Syracuse, NY 13204
Every third Thursday of the month from 10 am - 1 pm.

For more details on eligibility and all services offered, please visit our website: https://buff.ly/yCul1iI

11/01/2025

All Group classes are canceled due to a family emergency. 💜

Address

5998 West Genesee Street Suite C
Camillus, NY
13031

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