Seasons of Hope and Healing, LLC

Seasons of Hope and Healing, LLC Outpatient mental health services for adolescents, adults, and couples. Virtual appointments in the evenings and weekends.

Outpatient Mental Health Services serving:

Camp Hill office: Dauphin, Cumberland, York, Perry, and surrounding counties

Pittsburgh office: Allegheny and surrounding counties

Warren Office: Warren, Forest, McKean, Elk, Erie and surrounding counties

Find your center. Reclaim your peace. ✨ 8 weeks of mindfulness + guided meditation with Kristie Gerson, LPC.📅 Jan 17 – M...
12/11/2025

Find your center. Reclaim your peace. ✨
8 weeks of mindfulness + guided meditation with Kristie Gerson, LPC.
📅 Jan 17 – Mar 7 • Saturdays, 10–11:30 AM
💰 $280 • Payment options available
📞 484-509-1079 • 🌐 seasonsofhopeandhealing.com

We are extremely honored to receive this award! This achievement reminds us that passion, innovation, and teamwork make ...
12/06/2025

We are extremely honored to receive this award!
This achievement reminds us that passion, innovation, and teamwork make anything possible. Thank you to everyone who’s been part of our journey!
Here’s to continuing to grow, innovate, and make an impact together! 💼✨

December can be full, emotionally, socially, and energetically ❄️.This month, try approaching yourself with softness ins...
12/01/2025

December can be full, emotionally, socially, and energetically ❄️.
This month, try approaching yourself with softness instead of pressure.
Here’s a gentle self-care checklist to support you as the season unfolds

Thanksgiving can bring joy, togetherness, grief, stress, and everything in between.However this day lands for you, we se...
11/27/2025

Thanksgiving can bring joy, togetherness, grief, stress, and everything in between.
However this day lands for you, we see you. Your feelings are real. Your heart matters.

Wishing you gentleness today. 🧡

If you’ve been thinking about therapy, or making that next move, we’re here. At Seasons of Hope and Healing we work with...
11/14/2025

If you’ve been thinking about therapy, or making that next move, we’re here. At Seasons of Hope and Healing we work with children, teens, adults, couples and families on anxiety, trauma, grief, ADHD, relationship challenges and more. Reach out today to explore your fit.

Today we honor the courage and sacrifice of all who have served. At Seasons of Hope and Healing, we also recognize that ...
11/11/2025

Today we honor the courage and sacrifice of all who have served. At Seasons of Hope and Healing, we also recognize that for many veterans, the transition home can bring unseen challenges, stress, trauma, or the weight of experiences carried long after service ends.
💙 To all veterans and their families, thank you for your service and strength.

Therapy isn’t just for when things fall apart, it’s also for when you want to build stronger relationships, learn coping...
11/08/2025

Therapy isn’t just for when things fall apart, it’s also for when you want to build stronger relationships, learn coping skills, and better understand yourself. 🌿

Ready to stress less and live more mindfully? 🌸Join therapist Kristie Gerson, LPC for an 8-week journey of mindfulness, ...
11/05/2025

Ready to stress less and live more mindfully? 🌸
Join therapist Kristie Gerson, LPC for an 8-week journey of mindfulness, meditation, and self-discovery.
📅 Saturdays, Jan 17 – Mar 7 | 10–11:30 AM
💰 $280 | Payment plans available
📞 484-509-1079 | 🌐 seasonsofhopeandhealing.com

Today we “fall back”, an extra hour to rest, reset, and breathe. 🍂 The time change can throw off our sleep and mood more...
11/02/2025

Today we “fall back”, an extra hour to rest, reset, and breathe. 🍂 The time change can throw off our sleep and mood more than we expect. Take it easy today. Try spending a few minutes outside this morning, soaking up natural light to help your body adjust. 🌞 Here’s to easing into this new season with gentleness. 💛

Sometimes the scariest things aren’t ghosts or monsters 👻, they’re the thoughts that sneak in when life feels heavy. 💭Wh...
10/31/2025

Sometimes the scariest things aren’t ghosts or monsters 👻, they’re the thoughts that sneak in when life feels heavy. 💭

Whether it’s anxiety, intrusive thoughts, or a wave of sadness that won’t fade, remember: you don’t have to face it alone.
Reaching out for support can help those thoughts feel a little less frightening.
At Seasons of Hope and Healing, our therapists offer a safe, compassionate space to unpack what’s been haunting your mind, and to find calm again. 🌿

You don’t have to do this alone. Connect with us today at 484-509-1079.

Healing doesn’t only happen in the therapy room, small moments of care throughout your day can make a big difference. 🌿H...
10/27/2025

Healing doesn’t only happen in the therapy room, small moments of care throughout your day can make a big difference. 🌿
Here are a few highly rated apps we often recommend to support mindfulness, emotional regulation, and overall mental wellness:
🧘‍♀️ Headspace – Guided meditations, sleep exercises, and structured mindfulness courses for all levels.
🌸 Calm – Sleep stories, relaxation music, and breathing exercises to reduce stress and improve rest.
💡 Sanvello – Mood tracking, guided coping exercises, and CBT-based tools for anxiety, stress, and depression.
🕊️ Insight Timer – Free library of 200,000+ meditations, music tracks, and talks from mental health and mindfulness experts.
These apps can help you pause, reflect, and check in with yourself between sessions. 💚
And remember, you don’t have to do it alone, reaching out for support can make all the difference. Seasons of Hope and Healing - 484-509-1079.

Address

Camp Hill, PA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 12pm

Telephone

+17176199674

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