Zang Physical Therapy

Zang Physical Therapy We offer the most up-to-date evidenced based patient centered interventions. We want you to experien “Helping people aged 40+ to regain an ACTIVE lifestyle.

Eliminate the need for pain medication, injections, and even frequent doctor’s visits.”

Zang Physical Therapy, a Concierge Physical Therapy, practice became an idea in 2015. I was nearing the end of my fellowship training in orthopedic manual physical therapy, and came to realize I wanted something different for the patients I treated. In my career to that point, I worked in a traditional outpatient orthopedic setting in Central PA. We saw patients every 30 minutes with new patient evaluations getting 60 minutes. This was great because some clinics saw patients every 15 minutes, which is way too fast with minimal attention for the actual paying patient. Such was the routine I lived with and it worked well for the most part. However, given my recent training, I often had more questions to get answered and wanted to control every little detail related to patient care. I did not like to rely on delegating to support staff (that is the norm in the outpatient realm). I started to become frustrated and noticed I was starting to run behind schedule at times, something I hated doing to patients. I always looked to run on time because I valued their time as I hoped they did for me. I never set out to own my own practice due to the uncertainty related to insurance reimbursement and regulations. However, I knew a change was necessary. After witnessing Tim Fearon’s practice, who served as one of my mentors in the fellowship program, I knew exactly what I wanted. I wanted to take his mindset of controlling all details of patient care and seeking to empower them in the process, while blend that with a concierge model of Physical Therapy. This model is done in other parts of the country and I wished to bring that model here to Central PA. I realize this concierge model may seem a bit out there to some who are reading this. Zang Physical Therapy is seeking to deliver a higher level of care and to do this, a new model must be employed. If you have questions regarding this model, please contact me so I can explain how it is you can truly benefit from this approach vs the traditional model. I never liked hearing this phase before, but it is true…you get what you pay for. So, if you want a higher quality of personalized physical therapy, please come see me at Zang Physical Therapy in Lemoyne, PA. I am not one for guarantees and I do not bet, BUT I can almost guarantee with confidence that if you sit through even one treatment session with me you will understand the difference. It always makes me happy to hear from patients that they cannot believe the thoroughness and attention to detail, how the treatment they received is like no other they have been to before. So if you want to experience this unmatched personalized attention for your rehab, please give me a call.

Diet and exercise both play an important role in aging and lowering the impact of chronic disease.
12/13/2025

Diet and exercise both play an important role in aging and lowering the impact of chronic disease.

Alzheimer's disease (AD) is a progressive neurodegenerative disease, characterized by memory loss and multiple cognitive impairments. Genetic mutations cause a small proportion (1-2%) of early-onset AD, with mutations in amyloid precursor protein (APP), presenilin 1 (PS1) and presenilin 2 (PS2). Maj...

Who doesn’t love side planks?
12/11/2025

Who doesn’t love side planks?

Press through feet and elbow to rise into plank position for exercise

12/08/2025

Having a hard time turning your head due to pain? Probably time to get that fixed.

Are you unable to turn your head due to neck pain? Not only is it a literal pain in your neck, but it also can greatly inhibit your daily life.

Do you feel it is a struggle to lift your head up off the pillow in the morning? If so, then working to strengthen your ...
12/04/2025

Do you feel it is a struggle to lift your head up off the pillow in the morning? If so, then working to strengthen your neck flexors might be a good idea. Try this progressive exercise out

3 level progression of deep neck flexor strengthening

Just how does exercise give you more energy. Many elements are involved.
12/03/2025

Just how does exercise give you more energy. Many elements are involved.

Does exercise give you energy? Learn how regular movement boosts energy now and prevents energy-draining conditions later — with benefits for body, mind, and aging....

12/01/2025

Having trouble turning your head? Painful to check your blind spot driving? Time to get that neck motion back.

Are you unable to turn your head due to neck pain? Not only is it a literal pain in your neck, but it also can greatly inhibit your daily life.

Exercise is vital for those with diabetes to avoid developing cardiac related issues.
11/29/2025

Exercise is vital for those with diabetes to avoid developing cardiac related issues.

In adults with diabetes, meeting guideline-recommended physical activity may offset the elevated all-cause and heart disease mortality risk associated with excessive sitting time.

Need to strengthen your back muscles but feel like you can’t get up and down off the floor easily? If so, try this stand...
11/28/2025

Need to strengthen your back muscles but feel like you can’t get up and down off the floor easily? If so, try this standing back strengthening exercise

Using resistance strap shoulder motion can be used to activate and strengthen the low back

Even a little physical activity each day can reduce your risk for heart related ailments.
11/26/2025

Even a little physical activity each day can reduce your risk for heart related ailments.

Swapping just 30 minutes of sedentary time per day for any physical activity may lower the risk for another heart attack or death within a year of being treated for a heart attack or chest pain, new research finds.

11/24/2025

Is that pain coming from your neck or your shoulder? A thorough exam can answer that question and make sure you are performing the right movements to resolve that pain.

Trying to decide if that pain is neck or shoulder pain? That area of soreness or ache that lives in the region between your neck and shoulder.

Address

3514 Trindle Road
Camp Hill, PA
17011

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 4pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 8am - 1pm

Telephone

+17174406197

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