Zang Physical Therapy

Zang Physical Therapy We offer the most up-to-date evidenced based patient centered interventions. We want you to experien “Helping people aged 40+ to regain an ACTIVE lifestyle.

Eliminate the need for pain medication, injections, and even frequent doctor’s visits.”

Zang Physical Therapy, a Concierge Physical Therapy, practice became an idea in 2015. I was nearing the end of my fellowship training in orthopedic manual physical therapy, and came to realize I wanted something different for the patients I treated. In my career to that point, I worked in a traditional outpatient orthopedic setting in Central PA. We saw patients every 30 minutes with new patient evaluations getting 60 minutes. This was great because some clinics saw patients every 15 minutes, which is way too fast with minimal attention for the actual paying patient. Such was the routine I lived with and it worked well for the most part. However, given my recent training, I often had more questions to get answered and wanted to control every little detail related to patient care. I did not like to rely on delegating to support staff (that is the norm in the outpatient realm). I started to become frustrated and noticed I was starting to run behind schedule at times, something I hated doing to patients. I always looked to run on time because I valued their time as I hoped they did for me. I never set out to own my own practice due to the uncertainty related to insurance reimbursement and regulations. However, I knew a change was necessary. After witnessing Tim Fearon’s practice, who served as one of my mentors in the fellowship program, I knew exactly what I wanted. I wanted to take his mindset of controlling all details of patient care and seeking to empower them in the process, while blend that with a concierge model of Physical Therapy. This model is done in other parts of the country and I wished to bring that model here to Central PA. I realize this concierge model may seem a bit out there to some who are reading this. Zang Physical Therapy is seeking to deliver a higher level of care and to do this, a new model must be employed. If you have questions regarding this model, please contact me so I can explain how it is you can truly benefit from this approach vs the traditional model. I never liked hearing this phase before, but it is true…you get what you pay for. So, if you want a higher quality of personalized physical therapy, please come see me at Zang Physical Therapy in Lemoyne, PA. I am not one for guarantees and I do not bet, BUT I can almost guarantee with confidence that if you sit through even one treatment session with me you will understand the difference. It always makes me happy to hear from patients that they cannot believe the thoroughness and attention to detail, how the treatment they received is like no other they have been to before. So if you want to experience this unmatched personalized attention for your rehab, please give me a call.

Physical Therapy over medication is best for successful pain relief, not just temporary.
02/25/2026

Physical Therapy over medication is best for successful pain relief, not just temporary.

Despite the nation's alarming opioid epidemic, a survey found that Americans prefer a nondrug approach to pain treatment.

Tired of limping around due to pain? Ready to walk free and easy again? Learn more here.
02/24/2026

Tired of limping around due to pain? Ready to walk free and easy again? Learn more here.

Are you frustrated that you are walking with a limp as opposed to a normal stride? For some, a specific injury may be the cause, but for others it just kind of develops.

Being physically active is vital for better health and wellness. Attempt to move every day.
02/21/2026

Being physically active is vital for better health and wellness. Attempt to move every day.

Physical activity plays a substantial role in maintaining people's good health and mental wellbeing, but that is not all: not only it positively affects the individuals' mental and physical health, but a lack of physical exercise exerts a negative impact also on the overall economy of a nation. In a...

Need to improve your shoulder ROM? This foam roller mobility exercise is excellent.
02/19/2026

Need to improve your shoulder ROM? This foam roller mobility exercise is excellent.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Physical Activity can help you be healthier and live longer. If some ache or pain is stopping you, a physical therapist ...
02/18/2026

Physical Activity can help you be healthier and live longer. If some ache or pain is stopping you, a physical therapist can help.

A study in the British Journal of Sports Medicine highlights the major public health problems linked to physical inactivity. The findings stress the importance of physical activity to prevent early death and many chronic diseases.

Is an orthotic necessary for you foot issue? While it may or may not be helpful, it is unlikely to be that magic cure, r...
02/16/2026

Is an orthotic necessary for you foot issue? While it may or may not be helpful, it is unlikely to be that magic cure, rather a part of a larger solution.

For many with foot pain they wonder if orthotics may be the solution for their pain. In some cases, the answer will be yes, but for most the answer is probably no.

Hands-on treatment and nerve glides can be helpful in treating carpal tunnel syndrome.
02/14/2026

Hands-on treatment and nerve glides can be helpful in treating carpal tunnel syndrome.

This study highlights the effectiveness of manual therapy techniques based on soft tissue and neurodynamic mobilizations, in isolation, on pain, physical function, and nerve conduction studies in patients with CTS.

Dealing with a Bunion? Want to prevent it from getting worse and avoid surgery? PT can help with that.
02/13/2026

Dealing with a Bunion? Want to prevent it from getting worse and avoid surgery? PT can help with that.

Are you someone suffering from hallux abducto-valgus also known as bunions? This is a common deformity of the big toe dealt with by many.

Another abdominal strengthening exercise to challenge you and keep variety in your workout routine.
02/12/2026

Another abdominal strengthening exercise to challenge you and keep variety in your workout routine.

This is an abdominal progression from the 2 foot lift previously demonstrated

Physical therapy shown to reduce carpal tunnel symptoms especially if treatment begins sooner in the process.
02/11/2026

Physical therapy shown to reduce carpal tunnel symptoms especially if treatment begins sooner in the process.

Patients and referring providers have another reason to choose or recommend physical therapy to treat carpal tunnel syndrome according to a report by the American Physical Therapy Association.

Starting rehab quickly after a knee replacement shown to be highly recommended.
02/07/2026

Starting rehab quickly after a knee replacement shown to be highly recommended.

Evidence from RCTs supports the incorporation of early physiotherapy into post-TKA rehabilitation protocols to improve clinical outcomes. Future high-quality trials and standardized guidelines are needed to further refine rehabilitation approaches and promote adherence among patients.

In need of a neck strengthening progression? This movement here is challenging and can be attempted by those who can han...
02/05/2026

In need of a neck strengthening progression? This movement here is challenging and can be attempted by those who can handle a simple retraction movement first.

This is a progressive strengthening exercise for the neck extensor muscles

Address

3514 Trindle Road
Camp Hill, PA
17011

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 4pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 8am - 1pm

Telephone

+17174406197

Website

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