11/07/2025
November at Just Plain Yoga: A Month to Slow Down, Soften, and Savor the Season. As the air grows crisp and the light turns golden, our practice invites a deeper sense of connection—to self, to breath, and to community. This November, we’re offering a series of heartfelt classes and gatherings designed to nourish body, mind, and spirit for every stage of life.
✨ Prenatal Yoga Series (Nov 2–Dec 21)
A gentle 8-week series to support expecting mothers through movement, breath, and mindfulness—nurturing both you and your growing baby. https://just-plain-yoga.recess.tv/embed/checkout/package/68906fd9-1518-4121-a81b-e396f05b0882
✨ STORYoga (Ages 2–5)
Stories come alive through yoga, music, and imagination—perfect for little ones and their grown-ups to share mindful movement together. https://just-plain-yoga.recess.tv/embed/checkout/class/80387881-dc1b-44cd-9e42-e4be7d269df4
🌙 Yoga Nidra: Deep Relaxation (Friday, Nov 14, 6:30–8 PM)
Shift from doing to being in this guided meditation practice that restores deep balance and inner calm. https://just-plain-yoga.recess.tv/redirect/client?type=embed&contextType=class&contextId=096d8e8f-7e50-4063-9bc7-916b8bb3a51a
✨ Little Om Yoga (Nov 16, 5 PM)
A playful, heart-centered class for caregivers and babies (6 wks–24 mo) to bond through movement, song, and touch. https://just-plain-yoga.recess.tv/embed/checkout/class/5e79b706-0dbc-4bd2-b991-fe7767f66845
✨ Thanksgiving Day Recovery (Nov 28, 9–10 AM)
Whether it’s too much pie or too many miles, this class helps you reset and return to your centered self. https://just-plain-yoga.recess.tv/redirect/client?type=embed&contextType=class&contextId=9ca5abb0-1345-42f8-945e-5267fcc731b1
💗 Community Yoga for a Cause (Nov 30, 11 AM)
Practice with Daniela to support the Harrisburg Area Food Pantry—helping to keep shelves stocked for local families. https://just-plain-yoga.recess.tv/embed/checkout/class/a5debda7-2a4a-4276-abe0-bf16ef607e4f
🎶 Winter is Coming: Sound Meditation (Dec 14, 3–4:15 PM)
A gentle celebration of stillness and renewal through sound, vibration, and deep rest. https://just-plain-yoga.recess.tv/embed/checkout/class/5e36f66e-4d93-4caf-8d0e-c4761c0fa5ef
Join us in person, livestream, or on-demand.
Find your rhythm. Restore your balance. Reconnect with what truly matters.