Spiral Process Therapy

Spiral Process Therapy www.spiralprocess.com We are a team of clinical supervisors, therapists and MFT associates.

Anger can feel sharp, but so often it’s your inner voice saying you matter. When you meet it with patience, something so...
02/24/2026

Anger can feel sharp, but so often it’s your inner voice saying you matter. When you meet it with patience, something soft opens. Notice what it’s trying to protect.

Discover more through the link in bio. 🌿

What blocks us now once protected us.Somatic therapies understand resistance as the body’s creative solution to overwhel...
02/22/2026

What blocks us now once protected us.
Somatic therapies understand resistance as the body’s creative solution to overwhelm — bracing, numbing, overthinking, or dissociation that once kept us safe when there was no better option. When we meet these patterns with curiosity instead of force, they can soften, making space for more aliveness and choice without tearing away the protections too fast.
In Spiral Process and KAP work, we treat resistance as a doorway, not an enemy — a signpost showing where the nervous system still needs time, titration, and trust.
What would shift if you could honor your resistance as intelligence, while gently inviting a little more flow?
Discover more through the link in bio. 🌿

The middle way of presence is often the hardest to hold.In Spiral Process work, we practice staying with what is — sensa...
02/18/2026

The middle way of presence is often the hardest to hold.
In Spiral Process work, we practice staying with what is — sensation, emotion, memory — without collapsing into it or trying to repair it too quickly. Somatic awareness invites us into this precise edge: not abandoning ourselves, not overriding organic process, but allowing experience to unfold in its own timing.
Here, healing arises less from doing and more from a deep, regulated witness.
Where in your life could you experiment with simply being with, instead of fixing or withdrawing?

Explore our work via the link in bio. 🌿

This is not a judgment of need, but a meditation on energetic dependency.Trauma can wire us to seek safety outside ourse...
02/14/2026

This is not a judgment of need, but a meditation on energetic dependency.
Trauma can wire us to seek safety outside ourselves — in approval, attachment, substances, or constant doing — leaving our nervous system at the mercy of what others offer or withhold. Somatic and KAP work help re-anchor safety and worth inside the body, so that connection becomes choice, not compulsion.
As the inner ground stabilizes, “power” begins to feel less like control and more like unshakeable presence.
Where do you feel yourself giving power away through need, and what new resource could you grow within instead?

Discover more through the link in bio. 🌿

In that space, awareness is not grasping — it is simply receiving.In somatic and nondual work, we practice loosening the...
02/12/2026

In that space, awareness is not grasping — it is simply receiving.
In somatic and nondual work, we practice loosening the nervous system’s constant reaching: for safety, for certainty, for a different feeling than the one that is here. As the body discovers real support, “needing” relaxes, and presence becomes less about effort and more about being gently carried.

KAP and Spiral Process sessions often invite this shift — from managing the moment to letting the moment hold you.

Where in your life could you experiment with needing a little less, and noticing how the moment meets you?

Explore our work via the link in bio. 🌿

Release is never forced; it is felt from the inside out. In somatic trauma work, we first notice how the body clings — t...
02/10/2026

Release is never forced; it is felt from the inside out. In somatic trauma work, we first notice how the body clings — the jaw tight, the shoulders braced, the breath shallow — old survival patterns doing their best to keep us safe. By honoring the intelligence of this holding, we create enough safety for softening to emerge, rather than demanding it.
KAP and embodied process can help us witness these patterns with compassion, letting energy move, complete, and reorganize, instead of staying trapped in tension.
What are you holding onto today — and how might it feel to simply notice it with tenderness, before asking it to let go?
Explore our work via the link in bio. 🌿

So many roles, timelines, identities we move through… and yet, something quietly constant beneath it all.In somatic and ...
02/07/2026

So many roles, timelines, identities we move through… and yet, something quietly constant beneath it all.
In somatic and nondual work, we learn to feel this deeper ground of self — the awareness that remains while everything else shifts and spirals. KAP and embodied process can soften the usual boundaries of identity and invite a felt sense of unity, without bypassing our very human nervous system and story.
When we touch that place, the “many worlds” of our life — grief, joy, trauma, becoming — all belong inside one wider field of compassion.
What world are you moving through right now, and what happens if you rest back into the one self that holds it all?
Discover more through the link in bio. 🌿

Paradox reveals the truth of healing.The body cannot be forced into trust — it blooms with patience.Each gentle step, re...
02/03/2026

Paradox reveals the truth of healing.
The body cannot be forced into trust — it blooms with patience.
Each gentle step, repeated with awareness, brings profound change over time.
Speed dissolves in the presence of depth.
What if slowness was your most efficient path?
Explore this practice through the link in bio ✨

Rushing through healing is another form of avoidance.The nervous system unfolds in its own sacred tempo.Slowness is not ...
02/01/2026

Rushing through healing is another form of avoidance.
The nervous system unfolds in its own sacred tempo.
Slowness is not stagnation — it is intimacy.
To walk in rhythm with your body is to arrive in presence.
How can you honor the slow way today?

Find your pace through the link in bio 🌿

Growth is humbling.Each expansion of awareness surfaces the next layer of shadow waiting to be met.This is not regressio...
01/30/2026

Growth is humbling.
Each expansion of awareness surfaces the next layer of shadow waiting to be met.
This is not regression — it’s refinement.
Healing unfolds in spirals, not straight lines.
Can you meet each new edge with curiosity instead of fear?

Explore the spiral journey via the link in bio 💫

A radical question — one that asks us to turn the mirror around.Not for blame, but for awareness.In every pattern of suf...
01/27/2026

A radical question — one that asks us to turn the mirror around.
Not for blame, but for awareness.
In every pattern of suffering lies a strategy once born of safety.
Somatic listening helps us feel these unconscious choices and re-write them with compassion.
What if misery was not punishment, but unfinished self-protection?
Discover this inquiry through the link in bio 🌿

Address

1925 S. Wi******er Boulevard
Campbell, CA
95008

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm

Telephone

+14084722994

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Our Story

I'm here to assist and support your healing process. Healing holistically means following the guidance from the body back into a state of wholeness.

I believe that symptoms are not something to go to war with or get rid of, but rather they can be a compass to track where there is emotional pain.

The body is an important element in my therapy because people's traumas and personal struggles are most definitely captured through holding patterns in the muscles and nerves.