Minagrace Drake Psychotherapy

Minagrace Drake Psychotherapy Psychotherapist specializing in trauma, anxiety, and relationships.

Supporting individuals, families, and communities on their journeys to mental and emotional healing.

'Codependent No More' by Melody Beattie
05/23/2022

'Codependent No More' by Melody Beattie

I love this sign posted outside a local church. A true call to love ❤️
05/11/2019

I love this sign posted outside a local church. A true call to love ❤️

A recent study with people who’ve had traumatic experiences found that those who had low compassion for themselves had m...
05/07/2019

A recent study with people who’ve had traumatic experiences found that those who had low compassion for themselves had more severe PTSD symptoms while those who had more self-compassion were less impacted. Another argument for being kind and compassionate toward ourselves ❤️

Inspired, grateful, and exhausted after another weekend of back-to-back writing workshops. I see writing as another tool...
05/06/2019

Inspired, grateful, and exhausted after another weekend of back-to-back writing workshops. I see writing as another tool to help people relate and heal. Grateful for the opportunity to hone my craft with some wonderful, talented Bay Area writers and teachers. Stay tuned for new published work 😉

“Trauma is a fact of life for everyone. The good news is that it doesn’t have to be a life sentence.” - Peter Levine. Wh...
04/29/2019

“Trauma is a fact of life for everyone. The good news is that it doesn’t have to be a life sentence.” - Peter Levine. What an amazing weekend learning from world renowned trauma therapist Dr. Peter Levine. I feel honored to do this healing work and incredibly grateful to those who came before me to show the way.

A great reminder that we can give ourselves the beautiful gifts and grace we tend to seek from others.
04/17/2019

A great reminder that we can give ourselves the beautiful gifts and grace we tend to seek from others.

I was having one of those moments of feeling “stuck”, overwhelmed by options of next steps. I pulled one of my ‘Change M...
04/15/2019

I was having one of those moments of feeling “stuck”, overwhelmed by options of next steps. I pulled one of my ‘Change Me Prayers’ cards- and of course got just the offering prayer I needed

I wish there was another way, but pain seems to be an ideal portal for transformation- maybe because the discomfort keep...
04/14/2019

I wish there was another way, but pain seems to be an ideal portal for transformation- maybe because the discomfort keeps us awake.

I love inspirational cards and the one I drew today referenced a volcano. As I read thru the description it said, “It’s ...
04/11/2019

I love inspirational cards and the one I drew today referenced a volcano. As I read thru the description it said, “It’s hard to be patient when you have a fire in your belly, but you’ll be letting it loose real soon.” This makes sense- carrying a dream/purpose/vision can feel VERY uncomfortable sometimes. Thank God relief is on the way 😚

Just found the Soul Collage cards I made at a workshop last year. They were a great expressive art to help me tune in an...
04/10/2019

Just found the Soul Collage cards I made at a workshop last year. They were a great expressive art to help me tune in and get clear on some guidance I needed. It may be time to make a few more 😉

Essential oils are powerful supporters of emotional healing. What’s running in the therapy room today: Frankincense for ...
04/09/2019

Essential oils are powerful supporters of emotional healing. What’s running in the therapy room today: Frankincense for healing abandonment, Clary Sage for shedding limiting beliefs, and Orange to inspire abundance

My latest read. “You are already that which you want to be, and your refusal to believe this is the only reason you do n...
04/09/2019

My latest read. “You are already that which you want to be, and your refusal to believe this is the only reason you do not see it.” - Neville Goddard

Address

2155 South Bascom Avenue Suite 110
Campbell, CA
95008

Telephone

+14088728128

Website

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