Backcom Exness

11/05/2025

10 min deep flexibility routine ☀️ ➡️repeat the sequence twice ➡️modify any of the poses to suits your needs and capabilities

11/05/2025

She went from a size 24 to a size 8 in just 6 months! 🔥
No crash diets. No starving. Just support, structure & showing up. 💪🏽

11/05/2025

From 220lbs to 125lbs — in just 5 months. 🔥
She didn’t think it was possible… until she did it.
✨ Now it’s your turn.

11/04/2025

11/04/2025

Stretches for morning, noon, and night. 🤍 Create space for your body and mind to heal.

11/04/2025

dressing up💞✨

11/04/2025

She said, “Give me 5 months.”
Now she’s down 20lbs, glowing, and finally feeling free. 💪🏽✨
And she’s not the only one.
This is your sign to start your 5-month transformation too.

11/04/2025

5 minute stretch routine in the morning you can easily do 🤍🌸

11/03/2025

Some of her all-time favorites for lower abs 🔥
She slows it down, connects mind and body, and feels every rep.

Control > speed. Always.