Advanced Training Fitness and Yoga

Advanced Training Fitness and Yoga Advanced Training Fitness & Yoga is a personal training facility and yoga studio. Group or one on one
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Helping you change your lifestyle and reach your fitness goals through the scientific application of nutrition, cardiovascular exercise, and strength training is our mission at Advanced Training Fitness and Yoga. When you're looking to lose weight, get in shape, or lead a higher quality of life, your only visit needs to be to our fitness center in Canal Winchester, OH. Our certified personal trainers and coaches care about you and your goals and will help you overcome your obstacles in achieving your fitness goals. Our personal training and group classes are geared to all ages and fitness levels. When you visit our fitness center, you'll feel comfortable in our welcoming environment. Contact us today to sign up or ask about our class packages.

12/29/2025

✨ 2026 Vision Board Workshop ✨
Join us for a powerful and intentional afternoon led by Hillary, designed to help you slow down, reflect, and step into 2026 with clarity and purpose.
We’ll begin with a 30-minute guided meditation to ground the mind and body, followed by time to create your personal vision board while enjoying drinks and light apps in a relaxed, supportive environment.
Every participant will receive everything needed — a vision board booklet, poster paper, markers, scissors, tape, and all supplies included in your registration.
📅 Saturday, January 17
🕛 12:15-2:15pm
📍 Yoga Studio
💲 $59 (all supplies included)
✨ Spots are limited
🗓 Registration closes January 15 to ensure enough supplies for everyone.
This is your time to reset, reflect, and intentionally create what’s next. We can’t wait to welcome you 🤍

This season, we’re most thankful for you. 🎄From early mornings to full classes and shared energy on the mat and in the g...
12/25/2025

This season, we’re most thankful for you. 🎄
From early mornings to full classes and shared energy on the mat and in the gym —our studio wouldn’t be what it is without our amazing clients. Merry Christmas from the Advanced Training family 🤍

✨ New Year’s Week – Revised Schedule ✨As we head into the new year, we’ll be offering a slightly adjusted class schedule...
12/17/2025

✨ New Year’s Week – Revised Schedule ✨
As we head into the new year, we’ll be offering a slightly adjusted class schedule for New Year’s week. Please be sure to check the schedule and reserve your spot early — holiday classes fill up fast!
A few reminders:
• Pre-registration is highly recommended
• 2-hour cancellation policy still applies
• 1 class per person per day during holiday schedules to allow everyone a chance to join
We’re so grateful to welcome the new year with the community that supported us throughout 2025. Thank you for showing up, moving with us, and being part of this space 🤍
Swipe to see the updated schedule ➡️

Winter is here ❄️ and there’s no better time to warm up your body and mind.Our heated Yoga & Pilates classes run all wee...
12/13/2025

Winter is here ❄️ and there’s no better time to warm up your body and mind.
Our heated Yoga & Pilates classes run all week long and are the perfect way to stay consistent, mobile, and grounded during the colder months.

✨ Infrared heated room✨ Multiple weekly yoga & Pilates options✨ All levels welcome
INFRARED HEAT BENEFITS
✔️ Deeper heat, not hot air
✔️ Better circulation & sweat
✔️ Easier on breathing
✔️ Great for recovery & mobility

Pricing options:• $20 drop-in• New clients: 3 classes for $30 (must be used within 14 days)• Class packs available — valid 1 full year from purchase

Come move, sweat, stretch, and reset with us this winter.

📍 Located in downtown Canal Wi******er
462 W Waterloo St
Your mat is waiting 🤍

We can’t believe this community has grown to 2k — and we want to celebrate BIG.We’re giving away a 5 Class Pack (a $100 ...
12/11/2025

We can’t believe this community has grown to 2k — and we want to celebrate BIG.
We’re giving away a 5 Class Pack (a $100 value!!) to one lucky winner! You don’t want to miss this one. 🤩✨
To Enter:
✔️ Follow us
✔️ Like/share this post
✔️ Tag 3 friends in the comments (each set of 3 = an extra entry!)
Winner will be announced THIS Sunday, December 14th!
Good luck — and thank you for being part of the Advanced Training family. ❤️💪🧘‍♀️

🎄 Our Revised Christmas Schedule is LIVE! 🎄All holiday classes are now open for registration — and they always fill fast...
12/10/2025

🎄 Our Revised Christmas Schedule is LIVE! 🎄
All holiday classes are now open for registration — and they always fill fast, so be sure to grab your spot early!

✨ Check the schedule on Mindbody or our website and plan ahead
✨ Remember: holiday weeks book up quickly + waitlists move fast
✨ Please cancel if you can’t make it so another client can join

We can’t wait to move with you this Christmas season. ❤️
See you on the mat + in the gym!

Give the gift of movement this season 🎁Gift cards are the perfect stocking stuffer — available for any amount through ou...
12/08/2025

Give the gift of movement this season 🎁
Gift cards are the perfect stocking stuffer — available for any amount through our app (Mindbody) or at Advanced1on1training.com ✨

Your December daily class calendar is ready! ❄️We know this month gets busy—so planning ahead makes all the difference.S...
12/01/2025

Your December daily class calendar is ready! ❄️
We know this month gets busy—so planning ahead makes all the difference.
Save this post, schedule your classes, and always check the holiday schedule for updates! ✨

Your December Studio Update is here! 🎄See the latest class additions, upcoming events, and everything happening this mon...
11/30/2025

Your December Studio Update is here! 🎄
See the latest class additions, upcoming events, and everything happening this month at Advanced Training Fitness & Yoga.
Stay in the loop, stay consistent, and finish the year strong with us 💪

🎉 BLACK FRIDAY — 1 DAY ONLY! 🎉Our biggest deal of the year is HERE! ✨For one day only, enjoy 20% OFF our 10- & 15-class ...
11/28/2025

🎉 BLACK FRIDAY — 1 DAY ONLY! 🎉
Our biggest deal of the year is HERE! ✨
For one day only, enjoy 20% OFF our 10- & 15-class packages!
✔️ Packages valid for 1 year
✔️ Discount automatically applied on our website + Mindbody
✔️ Limit 1 per person
Stock up, save big, and set yourself up for a strong end to 2025. 💪🖤
Don’t wait — this deal is gone at midnight!

Address

462 W Waterloo Street
Canal Winchester, OH
43110

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 8am - 12pm
Sunday 9am - 5pm

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