EverBetter Wellness

11/02/2025

With only 8 weeks left in 2025, (😱)
Holiday season has officially arrived! 💃🏽🍁🎄
You might be thinking: "But Alyssa, I'm not ready for winter, holiday shopping, or - dare I say - 2026!"
Well, I've got to be honest, ME EITHER! 😅
But along with planning, spending, and gathering comes stress, illness, and fighting against the natural urge to hunker down and enter a period of deep rest. It's got me thinking: How are we prioritizing self-care?
How are we honoring both the seasons and the body's natural rhythms while still keeping up with busy daily living?
As we enter the holiday season, we also take a heavy step toward cold and flu season. Please, for the love of everything sacred, prioritize your own health and wellness. Take a break. Eat nourishing food. Experiment with joyful movement. Book a massage for November and December so you don't forget to take care of yourself during the busy holiday season. Book it NOW so you can't talk yourself out of caring for YOU while you prioritize everyone and everything else in your life. If you don't pick a day to recover, your body will do it for you!

(Massage appointments for the rest of 2025 are filling up quickly, so book yours today at everbetterwellness.life)

Give your body a break. You deserve it!

10/29/2025

Oh, hello, again.

Allow me to reintroduce myself:

I am a woman dancing with divine circumstance, a lucky lady, loving life and trying hard to keep up with all the things my path has laid out before me. Diligent. Steadfast. A good bit of chaos with a touch of whimsy; A whole lot of love and mountains of gratitude as I navigate this newest chapter: Motherhood, from scratch.

I've been mothering for a long time. Big thanks to my bonus kids and their bio parents for allowing me to grow and learn right alongside them. We've created a big village, one that I'm proud of and eternally grateful for. Birthing your own children is a different adventure entirely, but all matters of mothering force you into metamorphosis that will have you stretching and growing in ways you never imagined. For better or breakdown, motherhood will test your limits.

And here I am, emerging.

A mother, an entrepreneur, a devoted partner and friend. A health coach, an herbalist, a body worker, a life long student. I'm also a dog mom, a cat mom, a toddler Mom, am a mom to two teenagers, yet there is always room for more. More love, more growth, more learning.

I founded my business, EverBetter Wellness, with the knowledge that we are all works in progress and that growth is ever present, non-linear, and entirely unavoidable. Lean in. Become ever better, every day. How will you move through this life? Every day you have a choice, a chance to make a change.

Personally, it has become my life's work to use my wisdom and skill set to uplift myself, my family, friends, and community at large through natural wellness and unwavering support. Im always looking to befriend like-minded individuals and especially love propping up women-led businesses!

 I think it's important to foster a sense of community and learn about our neighbors. Feel free to tell me what you're up to in the comments! Link your biz or simply detail your interests so we can connect with each other!!

I am currently working on several projects and events, but have reached the character limit for this post so I'll detail some of my favorites in the comments 😅🤘🏽🤸🏽‍♀️

10/16/2025

It's that time again!

🌬️The weather is getting cooler, the days are getting shorter, the kids are back to school, and the bugs are creeping in! 🦠

💡Did you know!?
Massage increases circulation, lymphatic movement AND increases parasympathetic responses, meaning you can slip into 'rest & digest' mode more easily. This allows your body to actually HEAL itself while you rest!

The science is clear: massage feels good and is damn good for you, too.

Don't forget to schedule some self care this month, in whatever way you can. It could just be the boost your body needs to fight off the next round of inevitable sickness!

🍵 Pro-tip: Book a massage and take a break once in a while, eh? Don't pour from an empty cup! Link in bio 🤗

*Also, PLEASE stay home if you're actually sick! Coming in for a massage during sickness could tax the body and spread illness to a lot more people (including me!). So please take the time to boost your immune system before you crash out. 🤝

08/13/2025

😴 Tired? Need a lil nappy-nap? A little recharge? ..A mini-getaway with a full nervous system reset?

We've got you covered!

Come check out our world-class wellness practitioners at Synergy Social Wellness!

✔️We have Massage, Chiro, Psychotherapy, Functional Nutrition, Holistic Medicine, Sound Therapy, Stretch Therapy, Reiki, Sauna and Cold Plunge all within reach! (Not to mention the full lineup of movement classes and educational workshops!) Pop on over to SynergySocialWellness.com for more info!

🌱 And check out everbetterwellness.life to book a massage, stretch, or coaching session with me!

We are so looking forward to you joining us ✨

06/20/2025

👀 Looking for a Vibe Tender at your local wellness collective! We're building a vibrant community within a growing wellness brand and this is a great opportunity to get in on all the goodness as we level up! Details in OG post below:

We're SO excited to announce that we're hiring (together with Daily Dose) a receptionist/vibe tender! Find job deets here: https://www.indeed.com/job/receptionist-and-vibe-tender-d6ca7464e27dc7b0 and let us know if you're interested in joining the collective!

05/27/2025

Join us on the second Saturday of each month at for our !!

The market always starts with free yoga! We have community classes on all sorts of wellness topics and a full open air market for you to browse. Dates for the event are in the last photo. I'll see you there! 🤸🏽‍♀️

05/27/2025

🐝 Two new brood boxes went in today, and a honey super is on standby.

👑 A 'brood box' is the part of the bee hive where the queen bee can lay her eggs. (We won't harvest honey from these frames.)

🍯 A 'honey super' is a chamber above the brood box, where the bees can store their honey. A 'queen excluder' is placed between the two to create a baby-bee free space that we WILL collect honey from!

🏫 To a growing family of bees, this new addition is like getting a second story to their home. There is a lot more room to grow and build.

🌞 The hives were very active today and a few of the girls were even quite curious about the new construction!

🐝 🐝 🐝

05/10/2025

Get 20% off all massage gift certificates for Mom when you visit the EverBetter Wellness Booth at Synergy Social's Back to the Basics Market this Saturday, May 10th from 10am-1pm!

I'll also be offering mini-massages on-site if you want to treat yourself while you're shopping ❤️

And don't forget to check out all the amazing workshops! We have a wonderful lineup of wellness programming happening out in the yard that you don't want to miss!
Pro tip: Arrive early at 9am for free yoga 🧘🏽‍♀️🤸🏽‍♀️