Odins Grove - Wellness & Meditation

02/08/2024

As we stand at the threshold between winter's depth and spring's renewal, I'm looking forward to tonights meditation that aligns with the ancient tradition of Imbolc.

Imbolc, celebrated on February 1st, marks the halfway point between the winter solstice and the spring equinox. It's a time of awakening, purification, and the first stirrings of spring. This year, I am hosting a guided meditation dedicated to harnessing the energy of Imbolc and connecting with the divine essence of Saint Brigid, the Goddess of healing, poetry, smithcraft and the arrival of spring.

Our gathering aims to tap into Saint Brigid's transformative energy, guiding us to light our inner fires of inspiration, healing, and renewal. Together, we'll prepare ourselves for the spring to come, setting intentions for growth, renewal, and new beginnings.

Hope to see you at the A-Mae-Zing Mind Body Soul Center in Canandaigua at 6pm tonight!

11/19/2023

Hi Everyone! I've had some requests to make my "Cord Cutting" meditation available online for listening at home. Here's the link for anyone who'd like to do it again, or try it for the first time:
https://rumble.com/v3wq6nz-20-minute-cord-cutting-meditation-odins-grove.html

11/16/2023

11/16/2023

"In the garden of life, tend to your own flowers; the beauty you cultivate will be more rewarding than the secrets of your neighbor's lawn."
- Unknown

11/02/2023

It's Meditation Night!

**Join us for a biweekly (every other Thursday), in-person meditation group practice at the A-Mae-Zing Mind Body Soul Center in Canandaigua, NY!** Each meeting starts with

08/24/2023

Join us tonight at the A-Mae-Zing Mind Body Soul Center for a transformative meditation centered around the powerful practice of Energetic Cord Cutting.

Cord Cutting is practice that empowers you to release the tethers of negativity and reclaim your spiritual freedom. Imagine severing those draining attachments that no longer serve you, making space for renewed vitality and positivity to flow effortlessly through your being.

Together, we will bask in the soothing glow of divine light, tapping into its infinite potential to cleanse, heal, and uplift.

Archangel Michael, the revered guardian and protector, assists us during this meditation. His sword symbolizes courage, strength, and the ability to cut through all that no longer serves your highest good.

Hope to see you there!

Join us for a biweekly (every other Thursday), in-person meditation group practice at the A-Mae-Zing Mind Body Soul Center in Canandaigua, NY!Each meeting starts with a 5 minute grounding meditation to center everyone in their body after their busy day. The rest of the 45 minute session is spent exp

08/10/2023

Todays guided meditation at the A-Mae-Zing Mind Body Soul Center aims to facilitate the release of negative experiences from the past, emotional burdens, and unhealthy connections, among other things. Throughout this meditation, you will engage with the pure divine light of the Source and collaborate with Archangel Michael.

Accumulating energetic residue is a natural occurrence as we navigate through life, and purifying our energy field holds significant advantages for both our physical and emotional wellness.

Indications that you might be entangled in heavy emotional ties include:

1. Difficulty in moving forward.
2. Persistent rumination or obsession about a specific person.
3. Regular mental dialogues with an individual.
4. Frequent recollection of past conversations, accompanied by ongoing feelings of judgment or criticism from them.
5. Internal arguments, which can even escalate to daily psychic conflicts.
6. Temptation to rekindle a relationship that no longer serves your well-being.
7. Compulsive online stalking of others through social networks.
8. Sleep disturbances or constant rumination about the past.
9. Profound feelings of sorrow, anger, and depression associated with past events.
10. Desires for vengeance or a persistent sense of unfair treatment.
11. Frequent episodes of crying and emotional turmoil.
12. Declining other opportunities and invitations due to being emotionally stuck in the past.

What changes can you anticipate once these emotional attachments are severed?

Following the detachment of these emotional cords, you can look forward to a notable shift in your mental state. Your mind will no longer fixate on the person, ideas, or circumstances that were psychically attached. This transformation can lead to a quieter and more tranquil mind, akin to decluttering a closet where old emotional items dissolve away. Consequently, you will find yourself with newfound space, ready to be filled with fresh and positive aspects of life. This renewed mental state will infuse your life with vitality and creativity, reinvigorating your overall well-being.

08/07/2023

“At some time in our lives we all experience a moment when you become the person you are, and that age when you become you is irrelevant.”
– Toni Morrison

07/13/2023

Join us tonight (07/13/23) for a mindfulness/letting go meditation at the A-Mae-Zing Mind Body Soul Center!

https://odinsgrove.com/events/

07/03/2023

https://odinsgrove.com/the-health-benefits-of-forest-bathing-and-the-healing-power-of-phytoncides/

In our fast-paced modern lives, it's easy to get caught up in the hustle and bustle of daily routines, technology, and "concrete jungles". However, there is a r

06/13/2023

New Blog Post on OdinsGrove:

Welcome, seekers of harmony and vitality! Today, we embark on a journey to demystify the intriguing concept of the human chakra system. Rooted in ancient Easter

06/01/2023

Happy Meditation Night Everyone! Today (06/01/23) we will be doing a very simple guided meditation. The theme is "Summer Meadow". See you at the A-Mae-Zing Mind Body Soul Center at 6pm for our 45 minute session!