What are the opening hours?

Monday 9am - 1pm 2:30pm - 5:30pm Tuesday 9am - 1pm 2:30pm - 6pm Wednesday 9am - 1pm 2pm - 6pm Thursday 9am - 1pm 2:30pm - 5pm Friday 9am - 1pm 2:30pm - 4:30pm

Chosen Spot Chiropractic & Wellness

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United States
Canandaigua, NY
Chosen Spot Chiropractic & Wellness

Chiropractic and natural wellness practice that specializes in gentle adjustments, kinesiology, upper cervical care, nutrition, and holistic health.
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02/18/2026

New season, new needs 🌼
We’re now accepting spring clothing donations!
✔️ Gently used or new
✔️ Shorts, tees, leggings & hoodies
Drop off at Chosen Spot Chiropractic for The Spot — thank you for helping our community bloom

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02/17/2026

“Years of care, and endless gratitude.” Dr. Melissa has done a fabulous job with growing the practice for our pregnant and postpartum patients!

02/05/2026

Healing is layered.

At Chosen Spot Chiropractic, our doctors meet regularly to continue learning and growing together. This month we expanded on our foundation: the Triad of Health. How structural, chemical, and mental/emotional support work together to create healing.

The nervous system connects it all. From safety and groundedness, to emotional expression, stress, and connection. What’s happening inside matters just as much as alignment on the outside.

“When structure, chemistry, and mental-emotional health are supported, the body has what it needs to heal.”

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01/25/2026

Due to inclement weather, Chosen Spot Chiropractic has made the decision to close the office Monday, January 26, 2026 for the safety of our staff and patients. We will reopen for normal business hours Tuesday the 27th. Anyone with appointments on Monday will be called Tuesday to be rescheduled.

01/23/2026

Happy ONE year, Dr. Gracie!
We’re so grateful for the care, compassion, and positivity you bring to Chosen Spot Chiropractic every single day. Our patients (and team!) are so lucky to have you.
✨ Bonus: Dr. Gracie and our awesome team currently have openings—schedule your visit and come see what makes Chosen Spot so special! 💚

01/19/2026

Your spine plays a vital role in how your brain communicates with your body. 🧠💫
Chiropractic care helps restore alignment, reduce interference, and support proper neurological function—so your body can function at its best.
Because true wellness starts from the inside out.

01/13/2026

Celebrating BIG milestones🤍✨

Dr. Maggie Benham is celebrating 10 incredible years as a partner at Chosen Spot Chiropractic & Wellness — a decade of passion, dedication, and truly loving what she does. Her deep care for her patients and commitment to healing is felt by everyone who walks through our doors.

We’re also celebrating 5 amazing years with Dr. Stephanie Meglino 🎉 Her dedication to her patients through education, mental health awareness, and whole-person care makes our practice stronger every single day.

So grateful for these two, for their leadership, compassion, and the countless lives they’ve touched. Here’s to the years behind us and the many more ahead 💫

01/09/2026

✨Athlete Spotlight ✨

“Chosen Spot Chiropractic has helped me as an athlete by allowing me to maintain an aligned and mobile body. Regular adjustments have helped improve my flexibility and recovery, allowing me to train harder. “

We’re proud to support athletes who put in the work on and off the ice. Regular chiropractic care helps keep the body aligned, mobile, and ready to perform at its best. Recovery matters just as much as training 💪

12/17/2025

Holiday hours update ✨
We’ll be taking a little time to rest and recharge with our loved ones.

🎄 Closed 12/24–12/28
🎄 Open 12/29 & 12/30
🎄 Closed 12/31 & 1/1
🎄 Reopening 1/2

Wishing you a joyful, cozy holiday season 🤍

12/16/2025

Another athlete spotlight with someone who definitely relies on balance ✨✨.

“Chiropractic care has allowed me to stay balanced and recover faster from falls while learning new tricks. Chosen Spot doctors have also taught me ways to improve my strength & flexibility and keep me healthy!!“

🛹Stella Pasquarelli

12/08/2025

PLEASE EXCUSE OUR DELAY TODAY.

phones will be down and we will get back to you soon!

12/02/2025

✨ BIG NEWS + MUST-LISTEN EPISODE ✨

One of our owners, Dr. Maggie Benham, was just featured on the I’ve Got Guts! podcast — and this conversation is one we think everyone should hear.

If you’ve ever:
• wondered what chiropractic really does
• been curious about the nervous system and healing
• struggled to explain to friends why you feel like a whole new person under care
• or felt unsure if chiropractic was “for you”…

This episode may completely change the way you see your body.

Dr. Benham beautifully explains how gentle chiropractic care supports digestion, stress regulation, chronic pain, and overall nervous-system function — and makes the science behind healing feel simple, human, and empowering.

🎧 Whether you’re brand new or have been under care for years, you’ll walk away with:
• clarity
• confidence
• and language to explain your healing journey

This is the episode you send to the people who don’t “get it” yet 💚

👉 Listen now and let us know what stands out to you.

https://youtu.be/b3Yg3S27c-0

Address

142 Bemis Street
Canandaigua, NY
14424

Opening Hours

Monday	9am - 1pm
	2:30pm - 5:30pm
Tuesday	9am - 1pm
	2:30pm - 6pm
Wednesday	9am - 1pm
	2pm - 6pm
Thursday	9am - 1pm
	2:30pm - 5pm
Friday	9am - 1pm
	2:30pm - 4:30pm

Telephone

+15853942030

Website

http://www.chosenspotchiropractic.com/

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