Young Chiropractic

Young Chiropractic Young Chiropractic is dedicated to helping you achieve your wellness objectives and keep you moving without pain. Give us a call to schedule an appointment.
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Chiropractic is an effective way to reduce pain in many areas of the body. Young Chiropractic is dedicated to helping you achieve your wellness objectives. We have been seeing patients in the Canadaigua area since 1996.

3 Winning habits for health and wellness1. Sleep: 😴 Getting enough sleep helps us to recover and heal.  Shooting for aro...
02/23/2026

3 Winning habits for health and wellness
1. Sleep: 😴 Getting enough sleep helps us to recover and heal. Shooting for around 6-8hours. If you need a nap short bursts are best.
2. Stretching and movement daily 🏃‍♀️: Solidifies a good routines and keeps us strong and healthy. A body in motion tends to stay in motion.
3. Have a hobby🎨: Whether you like to be creative or active have something outside of work or home chores that you enjoy doing!

Give us a call if you would like to schedule an appointment: 585-398-2420
Get moving and feeling better!

💗Happy Valentines Day!💗 Its never to late to show your spine some love, it supports you all year long!Give us a call to ...
02/14/2026

💗Happy Valentines Day!💗
Its never to late to show your spine some love, it supports you all year long!
Give us a call to schedule: 585-398-2420. We are back in the office on Monday bright and early!

We get asked a lot: "Hey Doc what is the best (fill in the blank) that will fix everything." The answer is:  No one thin...
02/11/2026

We get asked a lot: "Hey Doc what is the best (fill in the blank) that will fix everything." The answer is: No one thing is the perfect fit or perfect fix for everyone. Generally a good balance in any and everything is gonna be the best bet.
💫
We could try to sell you the most perfect pillow, but in the grand scheme it might not work for how you sleep! The ideal gadget is one that has a good return policy (🤣)and supports you into a neutral position while you rest whether you're a stomach, back or side sleeper or mix of all of them.
No one thing is gonna be the magic cure all, even though we wish it would.

Give us a call 585-398-2420 if you want to get moving and add some tools for life to feeling better.

Do a few stretches before sitting down to watch the big game! 🏈Especially if you're gonna be cheering, booing, reaching ...
02/08/2026

Do a few stretches before sitting down to watch the big game! 🏈
Especially if you're gonna be cheering, booing, reaching for a snack or dancing for the halftime show!
And if that doesn't work give us a call and get feeling good the rest of the week!
585-398-2420

The Groundhog may or may not see his shadow, but he will definitely stretch before looking over his shoulder! If you not...
02/02/2026

The Groundhog may or may not see his shadow, but he will definitely stretch before looking over his shoulder!
If you notice, a lot of animals do this. So, take a note from your cat or dog, even the groundhog today and if you have been sitting a while (or hibernating) give some stretching a try before you get moving.
Warning: It may feel really good and can be addicting to keep stretching. Youve been warned 🤣
Give us a call to schedule your visit today: 585-398-2420
Get ready for spring before it gets here!

Success doesn't have to fit in a box. It can vary depending on what you want to achieve. Every goal is modifiable and an...
01/26/2026

Success doesn't have to fit in a box. It can vary depending on what you want to achieve. Every goal is modifiable and any step towards positive change is a good one!
So if your goal was to walk 10k steps a day and that is a big jump for you, start with 3k and build from there!
If you need help achieving your goals and getting your body moving without pain give us a call to schedule an appointment: 585-398-2420

Foods that help to combat inflammation:☕Turmeric,  ginger or garlic - good for seasoning or in tea!🐟Omega 3 fish oils- h...
01/19/2026

Foods that help to combat inflammation:
☕Turmeric, ginger or garlic - good for seasoning or in tea!
🐟Omega 3 fish oils- helps cell membranes, make sure to check with your cardiologist to not upset lipid levels.
🍓Fruits, nuts and leafy greens- keep our meals well balanced.
Give us a call to schedule an appointment and feel your best for the new year: 585-398-2420

Chiropractors don't prescribe medications, but we do prescribe exercise and stretches. And the benefit to that is that t...
01/12/2026

Chiropractors don't prescribe medications, but we do prescribe exercise and stretches. And the benefit to that is that those prescriptions:
💫Don't need refills
❎Don't have expiration dates
💪Have little to no side effects
🙌and are good to take FOR LIFE!

Give us a call if you need to schedule a visit: 585-398-2420

Setting goals isn't just for the new year, but anytime you are willing to begin something new, challenging yourself. Wha...
01/05/2026

Setting goals isn't just for the new year, but anytime you are willing to begin something new, challenging yourself.
What will you achieve this year???
Give us a call at 585-398-2420 to get moving towards those goals!

🎆Happy 2026! New year means its a new chance to have your body move its best and feel good doing it! ❄️Give us a call to...
01/01/2026

🎆Happy 2026! New year means its a new chance to have your body move its best and feel good doing it! ❄️

Give us a call to schedule a visit 585-398-2420. We are out of the office today and tomorrow but back Jan 5th ready to get the new year started on the right foot!

🌲Happy Holidays from Young Chiropractic. 🌲Enjoy time with your families, friends and loved ones as the year comes to an ...
12/24/2025

🌲Happy Holidays from Young Chiropractic. 🌲Enjoy time with your families, friends and loved ones as the year comes to an end, with a new beginning right around the corner.
💫As a reminder the office will be closed Dec 24-26th open again on Dec 29th and 30th and then closed for the new year Dec 31-Jan 2nd.
⭐️We are back to our regularly scheduled office hours Jan 5th ready to get you feeling good for 2026!!⭐

☀️We know winter has been here for a while, but todays the first official day of the season with the shortest day of the...
12/21/2025

☀️We know winter has been here for a while, but todays the first official day of the season with the shortest day of the year!
From here on out we will be getting more and more time of sunshine each day. Enjoy all the coming holidays!

Address

325 West Street, Suite 102
Canandaigua, NY
14424

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 4:30pm

Telephone

+15853982420

Alerts

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