What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 4:30pm

Young Chiropractic

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Canandaigua, NY
Young Chiropractic

Young Chiropractic is dedicated to helping you achieve your wellness objectives and keep you moving without pain. Give us a call to schedule an appointment.
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Chiropractic is an effective way to reduce pain in many areas of the body. Young Chiropractic is dedicated to helping you achieve your wellness objectives. We have been seeing patients in the Canadaigua area since 1996.

03/20/2026

First Day of Spring! 💐The spring equinox is here, the days will start getting longer from here on out. Flowers start growing 🌸, more sunshine ⛅, more excuses to get outside 🌳 and get moving! 🏃
Give us a call to get moving pain free: 585-398-2420

03/17/2026

Happy St. Patrick's Day! Enjoy the day despite the snow! Hopefully you see a rainbow, mine as well follow it and see if you find a pot of gold!

03/09/2026

"Healthspan" is the amount of time a person spends in good health. A bit different from lifespan. More about how we feel and am able to move during their life.
What are you doing that might be helping you have a long healthspan?
Give us a call if you need an appointment: 585-398-2420
Dr Young has some time off coming up, but Dr Sawyer will be here if needed!

02/23/2026

3 Winning habits for health and wellness
1. Sleep: 😴 Getting enough sleep helps us to recover and heal. Shooting for around 6-8hours. If you need a nap short bursts are best.
2. Stretching and movement daily 🏃‍♀️: Solidifies a good routines and keeps us strong and healthy. A body in motion tends to stay in motion.
3. Have a hobby🎨: Whether you like to be creative or active have something outside of work or home chores that you enjoy doing!

Give us a call if you would like to schedule an appointment: 585-398-2420
Get moving and feeling better!

02/14/2026

💗Happy Valentines Day!💗
Its never to late to show your spine some love, it supports you all year long!
Give us a call to schedule: 585-398-2420. We are back in the office on Monday bright and early!

02/11/2026

We get asked a lot: "Hey Doc what is the best (fill in the blank) that will fix everything." The answer is: No one thing is the perfect fit or perfect fix for everyone. Generally a good balance in any and everything is gonna be the best bet.
💫
We could try to sell you the most perfect pillow, but in the grand scheme it might not work for how you sleep! The ideal gadget is one that has a good return policy (🤣)and supports you into a neutral position while you rest whether you're a stomach, back or side sleeper or mix of all of them.
No one thing is gonna be the magic cure all, even though we wish it would.

Give us a call 585-398-2420 if you want to get moving and add some tools for life to feeling better.

02/08/2026

Do a few stretches before sitting down to watch the big game! 🏈
Especially if you're gonna be cheering, booing, reaching for a snack or dancing for the halftime show!
And if that doesn't work give us a call and get feeling good the rest of the week!
585-398-2420

02/02/2026

The Groundhog may or may not see his shadow, but he will definitely stretch before looking over his shoulder!
If you notice, a lot of animals do this. So, take a note from your cat or dog, even the groundhog today and if you have been sitting a while (or hibernating) give some stretching a try before you get moving.
Warning: It may feel really good and can be addicting to keep stretching. Youve been warned 🤣
Give us a call to schedule your visit today: 585-398-2420
Get ready for spring before it gets here!

01/26/2026

Success doesn't have to fit in a box. It can vary depending on what you want to achieve. Every goal is modifiable and any step towards positive change is a good one!
So if your goal was to walk 10k steps a day and that is a big jump for you, start with 3k and build from there!
If you need help achieving your goals and getting your body moving without pain give us a call to schedule an appointment: 585-398-2420

01/19/2026

Foods that help to combat inflammation:
☕Turmeric, ginger or garlic - good for seasoning or in tea!
🐟Omega 3 fish oils- helps cell membranes, make sure to check with your cardiologist to not upset lipid levels.
🍓Fruits, nuts and leafy greens- keep our meals well balanced.
Give us a call to schedule an appointment and feel your best for the new year: 585-398-2420

01/12/2026

Chiropractors don't prescribe medications, but we do prescribe exercise and stretches. And the benefit to that is that those prescriptions:
💫Don't need refills
❎Don't have expiration dates
💪Have little to no side effects
🙌and are good to take FOR LIFE!

Give us a call if you need to schedule a visit: 585-398-2420

01/05/2026

Setting goals isn't just for the new year, but anytime you are willing to begin something new, challenging yourself.
What will you achieve this year???
Give us a call at 585-398-2420 to get moving towards those goals!

Address

325 West Street, Suite 102
Canandaigua, NY
14424

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 4:30pm

Telephone

+15853982420

Website

http://WWW.YoungChiropractic.org/

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