Katie blowers, LCSW

Katie blowers, LCSW I am a licensed clinical social worker looking to expand knowledge and awareness around mental health

Some food for thought. What habits are you working on changing in regards to self-improvement?
12/31/2025

Some food for thought. What habits are you working on changing in regards to self-improvement?

Mental health awareness month! What are you doing to spread awareness and reduce the stigma around mental health? Strugg...
05/05/2025

Mental health awareness month! What are you doing to spread awareness and reduce the stigma around mental health?

Struggling? Reach out🫶 we'll work through it together!

A gentle reminder for us all❤️🫶
04/29/2025

A gentle reminder for us all❤️🫶

Happy Tuesday, everyone! A gentle reminder for us all!🫶Struggling? Reach out, I'm happy to help
03/25/2025

Happy Tuesday, everyone!

A gentle reminder for us all!🫶

Struggling? Reach out, I'm happy to help

Happy International Women's Day to all the ladies❤️Whats something you're doing to celebrate yourself today?
03/08/2025

Happy International Women's Day to all the ladies❤️

Whats something you're doing to celebrate yourself today?

Hey you🫶quick little reminder for us all! Do you measure your worth by internal or external validation? If you aren't su...
03/06/2025

Hey you🫶quick little reminder for us all!

Do you measure your worth by internal or external validation? If you aren't sure, let's explore that question together🌷☀️

02/15/2025

I'd like to address the tragedy that happened within our small community yesterday. Sam Nordquist was tortured and murdered by 5 individuals, and placed in a field deceased. The full details of the story are still under investigation, however it was stated that he met someone online and came to NY to be with that individual. Whether it was domestic violence, a hate crime and/or other crimes, an individual still lost his life due to being tortured and murdered.

I've seen negative comments on social media, and regardless of what your political/sexual/religious beliefs are, a HUMAN BEING still lost his life. Lets all (continue) to have compassion and hold space for not only him, but his family and friends and the entire LGBT community.

If you're struggling please reach out🫶

A gentle reminder for us all🫶
01/24/2025

A gentle reminder for us all🫶

Do you or someone you know and love struggle with Bipolar disorder? Here are a few signs and symptoms that fit closely w...
01/15/2025

Do you or someone you know and love struggle with Bipolar disorder? Here are a few signs and symptoms that fit closely with bipolar diagnoses. Recognizing signs and changes in behavior early is important for symptom management.

Struggling yourself or know someone who's struggling? Have a new goal you want to work on? Trying to gain insight into something about yourself? Reach out, let's do it together🫶

Hello! Seasonal Affect Disorder(Seasonal depression) is in full swing for many people. Having a hard time distinguishing...
01/07/2025

Hello! Seasonal Affect Disorder(Seasonal depression) is in full swing for many people. Having a hard time distinguishing depression symptoms from "winter blues"? Here's a glimpse at what it can look like!

Reach out if you're struggling🫶

01/01/2025

12/31/24. The end of another chapter! What is your word for 2025, and how are you realistically going to achieve that?

Feeling stuck, resistant or apprehensive going into this new chapter? Reach out🫶we'll work through it together

12/28/2024

I wanted to check in with everyone and see how everyone is doing? We're almost through the month of December! I'm encouraging you to think of a word to work on in 2025. I'm honestly not one for resolutions but I do think a new year is another great opportunity for change. Are you aiming to work on more balance? love? faith? friendships? ❤️

Address

493 South Main Street
Canandaigua, NY
14424

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