02/25/2026
❤️🎉 What a heart-felt celebration we had at our Heart Health Event! 🎉❤️
We put our knowledge to the test with trivia, sharing fascinating facts about how our hearts work, learning about heart disease, and discovering simple ways to stay healthy and strong. 💡🫀
We also talked about the risks of sitting for long periods and why movement matters. From gentle exercises to easy tips on breaking up sitting throughout the day, we got up, got moving, and felt the difference! 🚶♀️✨
Then it was time for some nostalgic fun! 🎶💕 We traveled down memory lane with a lively game of “Finish the Lyric” featuring popular love songs. There was plenty of laughter, big smiles, and joyful sing-alongs as we celebrated our hearts together. Of course, no celebration is complete without delicious heart-healthy snacks to keep us fueled and feeling good! 🥗🍓
Here’s to keeping our hearts happy and healthy every day! ❤️💪