Live Smarter Nutrition & Wellness

03/05/2026

Love walnuts? Love the color 💚green💚? Love St. Patrick's Day? Check out these recipes if you answered "yes" to any of these questions‼️

Celebrate St. Patrick’s Day with a spread of vibrant, delicious and naturally green dishes! Whether you’re looking for a fresh twist on pesto, a bold veggie side or a nutrient-packed smoothie, California walnuts bring flavor, texture and nutritional benefits to every bite! 🥗 Pasta Salad with ...

03/04/2026

Unlike most other diseases, obesity is one that continues to be stigmatized, and in many cases, those impacted struggle to receive adequate care. Obesity Care Week aims to raise awareness, educate and advocate for people living with obesity and provides us the opportunity to create lasting change.

During Obesity Care Week, can you to Commit to Care and sign the pledge?

https://www.obesitycareweek.org/

03/02/2026

50+ Vegan Recipes for 🍀St. Patrick’s Day🍀

Za’atar-Seared Broccoli Steaks With Toasted Hazelnuts, Healthy Green Goddess Dip, and Plant-Based Primavera Mac and Cheese—what do all of these vibrant recipes have in common? Aside from being absolutely delicious, they’re also speckled with 💚green💚, making them perfect for 🍀St. Patrick’s Day!🍀 Here's more than 50 recipes for appetizers, mains, and more to help you celebrate the holiday.

https://vegnews.com/recipes?q=&categories=140,141,144,145,146,156,254,255,256,257

03/01/2026

The month of green comes to you with a fantastic ice cream this time! Would you believe there are veggies in this recipe?!?!

https://iloveorganicgirl.com/recipe/pistachio-protein-ice-cream/

02/28/2026

Perfect .

https://www.eatright.org/recipes/snacks-and-sides/balsamic-roasted-brussels-sprouts-recipe

02/28/2026

I’m not the only one who loves💕 when the boxes are on our front porch. Every box container valuable coupons, recipes and a little something fun. The unsweetened vanilla soy is in my coffee every morning and I very much look forward to it. Not only does it taste fantastic, it provides essential nutrients to start my day on the right foot.

02/27/2026

Both tears and sweat are wet and salty, but they render a different result. Tears will get you sympathy, but sweat will get you change. -Jesse Jackson

02/25/2026

This is super tasty, chockful of fiber, vitamins and minerals. Add a protein of choice and your meal is complete.

https://fruitsandveggies.org/recipes/hearty-winter-farro/

02/25/2026

20% off favorites thru the end of the month. I use all of these products daily. (Many times/day for the laundry detergent 🤪). I wish the folding and putting away of the laundry were as easy as the washing. The kids seem to find it an impossible task.😂

02/23/2026

I know the weather is getting warmer in the Northeast but it is still February and . Enjoy this meal.

https://fruitsandveggies.org/recipes/spicy-butternut-squash-and-kale-stew-with-peanuts/

02/22/2026

Another great .

https://www.eatright.org/recipes/soups-and-stews/slow-cooked-yellow-pea-soup-recipe

02/21/2026

Perfect dipping recipe.

https://nuthealth.org/recipe/berry-blissful-almond-butter-bowl-2/