barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

2026: the year you keep your commitments.Your challenge: take 3 classes each week. Not for perfection, but for progress....
01/01/2026

2026: the year you keep your commitments.

Your challenge: take 3 classes each week. Not for perfection, but for progress. For support. For the steady, sustainable growth that builds from the inside out.

Challenge officially starts 1/5- opt in on the barre3 studio app 💪

View intro offers:
➝ Our best-ever offers, on barre3 online
➝ Unlimited membership: your first month is just $99

12/31/2025

Your sign to start strong.

3 classes to build energy.
3 classes to boost confidence.
3 classes to start your transformation.

Join us in the studio or online. Challenge starts 1/5 💪
www.barre3.com

➝ Our best-ever offers, on barre3 online
➝ Unlimited membership: your first month is just $99

This is our chance to set a new standard. Where women aren’t expected to shrink, push through, or disappear into someone...
12/30/2025

This is our chance to set a new standard. Where women aren’t expected to shrink, push through, or disappear into someone else’s idea of fitness.

For 17 years, barre3 has created movement that honors women—our strength, our cycles, our seasons. We build confidence, mind-body connection, and strength through classes that meet you with support, not shame.

This isn’t a trend—it's our truth. And it’s your reminder that when women are centered, everything changes—including how strong you feel.
www.barre3.com

This is our chance to set a new standard. Where women aren’t expected to shrink, push through, or disappear into someone...
12/30/2025

This is our chance to set a new standard. Where women aren’t expected to shrink, push through, or disappear into someone else’s idea of fitness.

For 17 years, barre3 has created movement that honors women—our strength, our cycles, our seasons. We build confidence, mind-body connection, and strength through classes that meet you with support, not shame.

This isn’t a trend—it's our truth. And it’s your reminder that when women are centered, everything changes—including how strong you feel.

The 3-3-3 approach works because it honors your real life—and moves you forward with intention.3 classes to awaken your ...
12/29/2025

The 3-3-3 approach works because it honors your real life—and moves you forward with intention.

3 classes to awaken your body.
3 weeks to see your strength.
3 months embody your routine.

Sustainable. Rooted in women's physiology. Designed for you.

Join us with our new offers in studio & online
www.barre3.com

New week of workouts!  + view our current sale offers!www.barre3.com/trialLogin to move anytime, anywhere at barre3 onli...
12/29/2025

New week of workouts! + view our current sale offers!
www.barre3.com/trial

Login to move anytime, anywhere at barre3 online💪
— free 2-week trial
— included in unlimited studio memberships

Today we’re celebrating Kristen and Kayla! Happy Birthday Kristen! Thank you for the energy, warmth, and care you bring ...
12/28/2025

Today we’re celebrating Kristen and Kayla!

Happy Birthday Kristen! Thank you for the energy, warmth, and care you bring into every room. We’re so grateful for the way you show up for our community 🤍

And we’re also celebrating Kayla, who is marking 6 years of teaching barre3 — a milestone built on consistency, leadership, and thousands of moments of encouragement and support.

Join us December 30th as we celebrate Kayla’s 1,000th class — a reflection of the dedication, heart, and passion she pours into every single person who steps onto a mat.

This is what makes our community so special: people who show up, year after year, with intention and care. We’re so lucky to have you both. 🤍

✨ Come celebrate with us ✨

2026: the year you keep your commitments.Your challenge: take 3 classes each week. Not for perfection, but for progress....
12/28/2025

2026: the year you keep your commitments.

Your challenge: take 3 classes each week. Not for perfection, but for progress. For support. For the steady, sustainable growth that builds from the inside out.

Start today with a 3-month unlimited membership—your first month is $99. Link in bio.

Celebrating Tia for choosing strength, movement, and self-care on her birthday 🤍🎉There’s no better way to step into a ne...
12/27/2025

Celebrating Tia for choosing strength, movement, and self-care on her birthday 🤍🎉

There’s no better way to step into a new year than by showing up for your health, mobility, and future self.

Here’s to moving with intention, honoring your body, and choosing care that lasts far beyond today.

This is our chance to set a new standard. Where women aren’t expected to shrink, push through, or disappear into someone...
12/27/2025

This is our chance to set a new standard. Where women aren’t expected to shrink, push through, or disappear into someone else’s idea of fitness.

For 17 years, barre3 has created movement that honors women—our strength, our cycles, our seasons. We build confidence, mind-body connection, and strength through classes that meet you with support, not shame.

This isn’t a trend—it’s our truth. And it’s your reminder that when women are centered, everything changes—including how strong you feel.

12/23/2025

Make your move. Now’s your moment to commit to consistency, embrace change, and show up for the workouts that help you feel your best.

Experience our signature strength-meets-mindfulness classes—designed to meet you where you are and support your growth every step of the way.

Commit today: www.barre3.com
➝ Our best-ever offers, on barre3 online
➝ Unlimited membership: your first month is just $99

Make your move. Now’s your moment to commit to consistency, embrace change, and show up for the workouts that help you f...
12/22/2025

Make your move. Now’s your moment to commit to consistency, embrace change, and show up for the workouts that help you feel your best.

Experience our signature strength-meets-mindfulness classes—designed to meet you where you are and support your growth every step of the way. Start today with 3 classes for $33.

Link in bio to commit.

Barre3 | Fitness Studio | Barre | Low-impact Workouts | Cardio | Strength | Endurance | Wellness | Fitness | Boutique Fitness Studio | Canonsburg Fitness Studio | Fitness Community | Mobility | Flexibility | Barre Studio | Workout

New week of workouts!  + view our new introductory & sale offers!www.barre3.com/trialLogin to move anytime, anywhere at ...
12/22/2025

New week of workouts! + view our new introductory & sale offers!
www.barre3.com/trial

Login to move anytime, anywhere at barre3 online💪
— free 2-week trial
— included in unlimited studio memberships

The 3-3-3 approach works because it honors your real life—and moves you forward with intention.3 classes to awaken your ...
12/21/2025

The 3-3-3 approach works because it honors your real life—and moves you forward with intention.

3 classes to awaken your body.
3 weeks to see your strength.
3 months embody your routine.

Sustainable. Rooted in women’s physiology. Designed for you.

Join us at the link in bio—and get your first month of unlimited classes for $99.

Barre3 | Fitness Studio | Barre | Low-impact Workouts | Cardio | Strength | Endurance | Wellness | Fitness | Boutique Fitness Studio | Canonsburg Fitness Studio | Fitness Community | Mobility | Flexibility | Barre Studio | Workout

The science behind most workouts has been built on male data—leaving women to navigate fitness in systems that weren’t d...
12/18/2025

The science behind most workouts has been built on male data—leaving women to navigate fitness in systems that weren’t designed for their bodies.�

barre3 is built differently.�

We design workouts for women’s physiology, women’s energy, women’s lives.�

Workouts that support instead of deplete.
Workouts that build you up from the inside out.
Workouts that help you feel at home in your body again.

If you’ve been craving something that finally feels aligned, your first step starts here.

➝ Our best-ever offers, on barre3 online
➝ Unlimited membership: your first month is just $99
www.barre3.com

Next year, be all in.We’ve never been interested in extremes—and science says, you shouldn’t be either. What we’re reall...
12/18/2025

Next year, be all in.

We’ve never been interested in extremes—and science says, you shouldn’t be either. What we’re really after? Real results, meaningful change, and lasting transformation. That comes from workouts designed for your body, and showing up for yourself with consistency, compassion, and discipline.

Our promise?
You’ll feel it in 3 classes.
You’ll see it in 3 weeks.
You’ll live it in 3 months.

Join us with a 3-month unlimited membership—and get your first month for $99. Link in bio.

Barre3 | Fitness Studio | Barre | Low-impact Workouts | Cardio | Strength | Endurance | Wellness | Fitness | Boutique Fitness Studio | Canonsburg Fitness Studio | Fitness Community | Mobility | Flexibility | Barre Studio | Workout

Next year, be all in.We’ve never been interested in extremes—and science says, you shouldn’t be either. What we’re reall...
12/17/2025

Next year, be all in.

We’ve never been interested in extremes—and science says, you shouldn’t be either. What we’re really after? Real results, meaningful change, and lasting transformation. That comes from workouts designed for your body, and showing up for yourself with consistency, compassion, and discipline.

Our promise?
You’ll feel it in 3 classes.
You’ll see it in 3 weeks.
You’ll live it in 3 months.

➝ Unlimited membership: your first month is just $99
➝ Our best-ever offers, on barre3 online
www.barre3.com

12/16/2025

It’s never too late to start 💪

Set yourself up for 2026 with our new client specials in studio or online — www.barre3.com
The challenge starts 1/5✨

The science behind most workouts has been built on male data—leaving women to navigate fitness in systems that weren’t d...
12/16/2025

The science behind most workouts has been built on male data—leaving women to navigate fitness in systems that weren’t designed for their bodies.

barre3 is built differently.

We design workouts for women’s physiology, women’s energy, women’s lives.

Workouts that support instead of deplete.
Workouts that build you up from the inside out.
Workouts that help you feel at home in your body again.

If you’ve been craving something that finally feels aligned, get your first 3 classes for $33.

Your first step starts here. Link in bio.

Barre3 | Fitness Studio | Barre | Low-impact Workouts | Cardio | Strength | Endurance | Wellness | Fitness | Boutique Fitness Studio | Canonsburg Fitness Studio | Fitness Community | Mobility | Flexibility | Barre Studio | Workout

12/02/2025

Final hours! Don’t miss your chance to save. 20% off 10-class package. Ends tonight, 12/1.

We at barre3 Southpointe could not be more thankful for you- our community of resilient, patient, kind, smart, inspirati...
11/27/2025

We at barre3 Southpointe could not be more thankful for you- our community of resilient, patient, kind, smart, inspirational and determined individuals. We're grateful to get to move with you, learn with you, grow with you and support you. Here's to what we've achieved together so far, and to everything that awaits us in the future!

Wishing our barre3 Southpointe community and their families a very happy Thanksgiving! 🤎 🧡💛

Our semi annual sale is HERE for ONE MORE WEEK! 🧡20% off 10-class packagesGet these deals before they’re gone!Snag this ...
11/25/2025

Our semi annual sale is HERE for ONE MORE WEEK!

🧡20% off 10-class packages

Get these deals before they’re gone!

Snag this deal via the 🔗 in our bio or text us 📲 at 724-485-2265

We want to see you Thanksgiving Day 🦃 Here is our schedule for the upcoming Thanksgiving week!WEDNESDAY 11/26: 6:00am an...
11/24/2025

We want to see you Thanksgiving Day 🦃 Here is our schedule for the upcoming Thanksgiving week!

WEDNESDAY 11/26: 6:00am and 10:00am
THURSDAY 11/27: 9:00am
FRIDAY 11/28: 10:00am
SATURDAY 11/29: 8:00am, 9:00am and 10:00am
SUNDAY 11/30: 9:00am

Click the link in our bio to sign up!

Address

1800 Main Street Southpointe Town Center
Canonsburg, PA
15317

Opening Hours

Monday 6am - 1pm
4pm - 7pm
Tuesday 6am - 11am
4pm - 7pm
Wednesday 6am - 11am
4pm - 7pm
Thursday 6am - 11am
4pm - 7pm
Friday 6am - 1pm
Saturday 7am - 11am
Sunday 8am - 11am

Alerts

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barre3 Southpointe

Experience our mindful, sweaty class and our powerful, committed community.

You don’t have to be _____ to get started. We’re here for you with our open level class, inspiring and knowledgable team, and actual tools to help you find the happiest, healthiest YOU!

Barre3 is functional training with a twist. Rooted in three fitness disciplines—ballet barre, pilates and yoga—barre3 workouts will have you feeling strong and balanced inside and out. This 60-minute total body workout is known for challenging the body while calming the mind. You will build lean muscles, a strong core and long-term postural benefits.

There is nothing like it. Come in today!