11/18/2025
SAD is more than just the "winter blues."
If you're experiencing symptoms like persistent low energy, fatigue, oversleeping, or difficulty concentrating, it could be more than just a seasonal slump. These are common signs of Seasonal Affective Disorder (SAD), a form of depression that emerges as the seasons change.
Recognizing the signs early is the first step toward managing your mental health.
Our latest blog dives deeper into SAD, how to identify it, and effective ways to manage it. Don’t wait until it’s too late, learn more today.
https://www.miexpresscare.com/blog/seasonal-affective-disorder