Loving Light Health & Wellness

11/27/2025

The Year I Faced Myself

This year didn't bring perfection-it brought reflection.

It made me sit with my feelings instead of running from them.

I learned what triggers me, what drains me, what heals me, and what no longer deserves space.

I didn't enjoy every lesson, but I needed every single one.

This year didn't make me shine-it made me real.

10/05/2025

06/27/2025

PSYCHIC ORIGAMI

Think of someone or something you hate. Now write down everything you despise about them in a long list, all the things about them that enrage you, that make you cry out at the injustice, venality, idiocy and cruelty of that person or thing. Now take that list and write your own name at the top of it.

Say hello to your Shadow

06/19/2025

As a healer, you need to know when the assignment is over.

05/20/2025

🌟🌹 Reflecting on the Divine: The Beauty of Our Sacred Sunday Reading on Sunday, May 18th 🌹✨

05/13/2025

I am a powerful, resilient soul who's walked through fire and came out glowing.

I've carried weight most wouldn't understand, faced storms that could've broken me—and I'm still here. Still kind. Still radiant. Still sharp, funny, brilliant & grounded.

I've earned every ounce of strength I carry and I don't owe anyone an explanation for my light.

I am not just surviving-I'm thriving.

04/25/2025

Never give up on someone with a mental illness. When "I" is replaced by "we", illness becomes "wellness"
❤️

04/14/2025

I have always seen the world differently than others. I don't see faces, I see souls. I don't listen to words, I listen to energy. I don't care for material things, I care about people. I don't care what you do for a living, I care about how you treat the waiter. If you are in the dark, I'll share my light. If you are in pain, I'll bring healing. If you lose your way, I'll help you back. And, if you forget who you are, I'll hold up a mirror so you can see just how divine you are. ❤️‍🔥

04/08/2025

To understand what life is, you have to visit these 3 places:

The hospital

The prison

The cemetery.

At the hospital, you will understand that nothing is more beautiful than health

In prison, you'll see that freedom is the most precious thing.

At the cemetery, you will realize that life is worth nothing, the ground we walk on today, will be our roof tomorrow.

Live life to the fullest. You never know what tomorrow holds.