Navigate Counseling Solutions

02/21/2026

Midlife doesn’t always look like a crisis.
Sometimes it begins with a quiet question:

✨Who am I now?✨

After years of showing up for work, family, and everyone else’s needs, you may realize parts of you were set aside.
This season isn’t about starting over, it’s about reconnecting with what matters, releasing what no longer fits, and allowing yourself to evolve.
Midlife can be a space for hope, change, and healing; a chance to realign your life with who you’re becoming.

If this transition feels uncertain, you don’t have to navigate it alone.
903-309-2563 I www.mabankcounselingsolutions.com

02/15/2026

Happy Valentine’s Day from Parker the Therapy Dog and all of us at Navigate Counseling Solutions!

02/06/2026

Meet our Team! With a range of experience and specialties, our team is equipped and ready to help you experience hope, healing and change in your life!
If you want to set up an appointment with one of our therapist or counseling interns you can contact us at 903-309-2563 or go to our website at www.navigatecounselingsolutions.com
We can't wait to see you!

02/05/2026

In the Spirit of National School Counseling Week, we recently had the honor of joining a South Texas school district for a video podcast focused on supporting teen mental health. 💛

In this conversation, we talk about:
✨ Mindfulness & Gratitude for teens
🎯 Healthy goal-setting
🚩 Mental health red flags for parents to notice

We’re grateful for the opportunity to partner with schools and families to help teens thrive emotionally and mentally.

🎥 Watch here:

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

02/05/2026

✨It’s DAY THREE of National School Counselors’ Week, and we are blessed to have several current and former school counselors in our ranks. A huge THANK YOU to these amazing therapists for bringing your Mental Health expertise to our schools and for serving our community so well! 💚✨

02/03/2026

Shout out to Nicole at our Mabank location, Mabank Counseling Solutions!!

02/02/2026

Let's talk about Attachment styles. Attachment styles influence how we show up in relationships; both romantic and platonic relationships. The four main attachment styles are: secure, anxious, avoidant, and disorganized.

Secure:
Feels comfortable with closeness and space.
Example: Can miss someone without panicking or pulling away.

Anxious:
Seeks reassurance and fears distance.
Example: Worries when texts aren’t answered quickly.

Avoidant:
Values independence and emotional space.
Example: Pulls back when things start to feel “too close.”

Disorganized:
Wants connection but also feels afraid of it.
Example: Craves closeness, then suddenly shuts down.

✨ These patterns aren’t flaws, they’re learned behaviors that can change over time and through work and intentionality. If you would want to do some work with attachment styles and discover what it may be, call us at 903-309-2563 or go to our website at www.navigatecounselingsolutions.com to make an appointment!

02/02/2026

01/21/2026

💛 Welcome to the world, sweet baby! 💛

Today we’re celebrating something extra special at Navigate Counseling Solutions as our Chief Clinical Officer, Eric, gets to meet the very newest (and tiniest!) member of our extended Navigate family. There is nothing quite like holding new life—full of hope, promise, and possibility—and we couldn’t be more excited for this precious little one and their amazing mama, Emma.

We’re also happy to share that Emma will be returning for telehealth sessions beginning February 4 and is officially open for new clients. She brings such warmth, wisdom, and heart to her work, and we are so grateful for the care and presence she offers every person she serves. She is truly one of the greats, and we are proud to have her on our team.

Join us in welcoming this beautiful baby into the world and celebrating this sweet season of new beginnings. 💕✨

01/19/2026

✨ Please join us in welcoming Katherine Lockerby to our team! ✨

Katherine is a graduate counseling intern completing the final year of her Master’s in Clinical Mental Health Counseling. She brings a warm, empathetic, and collaborative approach to her work and is passionate about helping clients create meaningful, positive change.

Katherine enjoys working with teens and adults navigating anxiety, depression, life transitions, and identity development, while offering practical tools to support growth, resilience, and everyday well-being.

Welcome, Katherine! The road to healing starts here.

01/12/2026

Chief Clinical Officer, Eric Ward, LPC-Supervisor is a seasoned and compassionate counselor that works with adults, adolescents, couples and families, helping clients to overcome all manner of traumatic experiences, addictions, depression, and relational hardships. With over twenty years in the field, Eric brings a unique insight to the therapy experience, helping clients heal, breakthrough, and overcome the hurts, burdens, and challenges they face.

A true expert in the field, he will partner with you on your journey towards a stronger, more successful you. From the first session, you will be encouraged with real and practical tools to help combat the difficulties life throws our way. Offering counseling on a wide range of issues facing people today, Eric exemplifies excellence in counseling, and is ready to help you live your best life.
903.309.2563
www.navigatecounselingsolutions.com

09/19/2025

✨Come join us today at 1 pm for a red ribbon cutting and open house for our offices in Canton!! An exciting day for growth and change!🥳

✨come see us at
Navigate Counseling Solutions
1023 S. Trade Days Blvd. Canton, TX 75103