Erin Williams Counseling

11/26/2025

Holiday PSA: You’re allowed to set boundaries without feeling guilty.
Protect your peace like it’s the last warm cookie on the tray.

📞 903-567-8300
💻 erinwilliamscounseling.com
📧 admin@erinwilliamscounseling.com
Social media is not therapy. These videos are for educational purposes only. If you’re struggling, reach out to a licensed mental-health professional. For immediate help call 911, 988, or text 741-741.

11/24/2025

Life is wild, healing is messy, and humor is our favorite coping skill around here.
Follow for more relatable mental-health content and gentle reminders that your brain isn’t broken — it’s just doing what it learned.

📞 903-567-8300
💻 erinwilliamscounseling.com
📧 admin@erinwilliamscounseling.com
Social media is not therapy. These videos are for educational purposes only. If you’re struggling, reach out to a licensed mental-health professional. For immediate help call 911, 988, or text 741-741.

11/23/2025

Somewhere between iced coffee, sand trays, and the chaos of real life… we finally made it to TikTok.

If you’re not following us yet, come hang out over there. You’ll get humorous, light-hearted, yet genuinely meaningful mental health content from our whole crew. Think: relatable moments, grounding tools, gentle truths, and the occasional “did they really just post that?” from our office.

Social media is never therapy, but it can be a little spark of hope, a moment of validation, or the reminder you didn’t know you needed.

If you ever need actual support, we’re here.

📞 903-567-8300
📧 admin@erinwilliamscounseling.com
🌐 erinwilliamscounseling.com

If you need immediate assistance, call 911.
For crisis support, text 741-741 or call 988 the su***de crisis line.

Come follow us on TikTok and let’s make mental wellness a normal part of daily life, one scroll at a time.

Check out Erin Williams Counseling’s video.

11/19/2025

Canton is about to get extra ✨Merry & Bright✨ — and we’ve saved you the cutest little warm-up stop before the Hard Candy Christmas parade!

On December 13th, swing by Erin Williams Counseling anytime between 5:00pm–6:00pm before the parade or after the parade until 8:30pm for a free holiday hangout at 335 West Dallas Street Canton, Texas.

We’re talking:
🎄 Hot cocoa that tastes like Christmas in a cup
🎁 Adorable keepsake ornaments
❄️ A snow globe photo op (prepare for the kids’ new favorite picture ever)
📬 Letters to Santa
📸 Sweet Christmas photos
…and all the festive magic your family can soak up.

This event is FREE and family-friendly, hosted with our friends Forever Kids Pediatric Clinic Come make a memory, warm up, and kick off the holiday glow with us.

We can’t wait to see your smiling faces!

11/19/2025

11/17/2025

🦃 You can love your family and still set boundaries.

As the holidays approach, many people start to feel a mix of excitement and tension.
You might genuinely love your family — the shared traditions, the laughter, the connection — yet still feel anxious about certain interactions, topics, or expectations.

Here’s the truth:
Setting boundaries doesn’t mean you love your family any less.
It means you’re aware of what helps you show up as your healthiest, calmest self.
It’s not rejection — it’s protection.

You can:
🌿 Choose to skip a conversation that feels too heavy.
💛 Leave a gathering early when you’re drained.
☕ Say no to something that doesn’t feel right for you this year.
🕯 Step outside for a breather when emotions rise.

Boundaries aren’t walls — they’re bridges built with honesty and care.
They allow you to stay connected without losing yourself in the process.

This Thanksgiving, remember:
You can be grateful and still need space.
You can love deeply and still say no.
You can honor others and still honor yourself.

Healthy relationships make room for both love and limits.
And that’s something truly worth being thankful for. 💛

11/12/2025

Stop scrolling and find your Mood Mascot! 🐾
Who did you get? The sleepy sloth? The busy bee? 🍂
Let’s spread some cozy fall vibes in the comments below 🍁✨

11/12/2025

🎉 High School Trivia Night! 🎉
Erin Williams Counseling is teaming up with Firegrounds Coffee to host a FREE Trivia Night for all high school students on Monday, December 22 from 6:00–7:30 PM!
📍 Location: Firegrounds Coffee
💰 Cost: FREE for ALL high school students — not limited to Canton High School!
Come join us for a night full of fun, friends, and prizes!
☕️ and Forever Kids Pediatric Clinic are sponsoring FREE drinks for all attendees.
🎁 We’ll have awesome door prizes and a festivity contest for the best dressed participant — so bring your holiday spirit!
We’d love to see a big turnout — please share this post with your friends, parents, and anyone who knows a high schooler looking for a fun, safe night out!
Comment below or send us a message to let us know if you’re coming!
We can’t wait to see everyone there! 💫

11/10/2025

A lot of people think caffeine helps with ADHD — more focus, more energy, better mood. But for kids and teens with ADHD, caffeine can actually make things worse.

It gives a quick burst of dopamine, then drops you into a crash — leaving you more distracted, anxious, and tired. And the biggest problem? Sleep. Caffeine can stay in your system for up to 8 hours, which makes falling asleep even harder.

Less sleep = worse focus, more irritability, and less control the next day.

So if you’ve got ADHD, skipping the soda or energy drink might actually help your focus — not hurt it. Your brain runs best on real rest, good food, and movement — not caffeine buzzes. ☕💡

11/09/2025

🎉 Middle School Trivia Night! 🎉

Erin Williams Counseling is teaming up with Firegrounds Coffee to host a FREE Trivia Night for all middle school students on Friday, December 20th from 6:00–7:30 PM!

📍 Location: Firegrounds Coffee
💰 Cost: FREE for all middle school students — not limited to Canton Middle School!

Come join us for a night full of fun, friends, and prizes!
☕️ and Forever Kids Pediatric Clinic are sponsoring FREE drinks for all attendees.
🎁 We’ll have awesome door prizes and a festivity contest for the best dressed participant — so bring your holiday spirit!

We’d love to see a big turnout — please share this post with your friends, parents, and anyone who knows a middle schooler looking for a fun, safe night out!

Stay tuned for our High School Night Information!

Comment below or send us a message to let us know if you’re coming!
We can’t wait to see everyone there! 💫