Grasse River Wellness

03/19/2026

"What If There Is No Need To Change" by Oriah Mountain Dreamer

Johanna began the guided meditations at St. Lawrence University last night with this beautiful poem. The evening with the students was like a comforting cup of tea. We are so grateful for the invite. 🙏🏼

03/10/2026

Join Erin on April 3rd for the first Friday Night Light of Spring. Come enjoy and evening of Guided Meditation, Sound Bath and Reiki to start your weekend. event is 7:00 - 8:30pm

Register at: https://grasseriverwellness.com/home-%26-appointments/ola/services/apr-friday-night-light-2026
Limited space available, registration required 😇

A mini-retreat for your mind, body and soul. This monthly event will provide a deep energy cleanse through a sound vibration, guided meditation, and Reiki. This combination will release stored negativity and empower integration of positive intentions on all levels.

02/04/2026

A beautiful mid week reminder:

I realised something recently about why I feel inadequate so often, and it completely changed how I see myself. What if the very thing we've been calling a p...

02/04/2026

Zen out and reset with Johanna this Friday! Feb 6th at 7:00pm...we have REALLY cozy blankets.

Register in Advance to reserve your spot at:
https://grasseriverwellness.com/home-%26-appointments/ola/services/feb-thursday-night-light-2026

01/09/2026

We're here to help you find balance this week 😇

Register below:

Health and Wellness Discovery Sessions - https://vibly.io/experts/erica-durant/

Reiki with Johanna - https://grasseriverwellness.com/home-%26-appointments/ola/services/reiki-with-johanna-holy-fire-iii

Thursday Night Light -
https://grasseriverwellness.com/home-%26-appointments/ola/services/jan-thursday-night-light-2026

01/03/2026

FREE Discovery Sessions!

Find out if Integrative Health and Wellness Coaching is a fit for you on Sat, January 10th. (Registration required, link below)

- 15 minute personal session
- No obligation
- Discount for booking future sessions (if booked during discovery session)

Register: https://vibly.io/experts/erica-durant/

Feel free to comment on this with your questions and myths you have heard. We will be sure to answer all of them!

Dr. Erica Durant comes from one of the most comprehensive certification programs and is looking forward to helping you discover how coaching can support you in finding permanent, sustainable solutions to reach your personal goals and optimal well-being.

12/29/2025

Might be for you!? You won't know unless you try 😉

Read more: https://grasseriverwellness.com/coaching-ihw

Connect with Erica: https://vibly.io/services/integrative-health-and-wellness-coaching-erica-durant/

12/23/2025

Have you been thinking about trying Integrative Health and Wellness coaching? Here is your chance to check it out!

**Discovery sessions available with Erica at GRW January 10th.**

Register: https://vibly.io/experts/erica-durant/

12/16/2025

✨
Thursday Night Light this week🙏🏼
Can't wait to see you!
✨

12/04/2025

Coming up Dec. 18...Register soon to reserve your spot. Hope to see you there! ☃️🧘🏼💛

Your blanket awaits!

https://grasseriverwellness.com/home-%26-appointments/ola/services/dec-friday-night-light-2025

11/10/2025

Join us this Friday! Limited spots left. Register on the website.. also check out December's Thursday Night Light posted!

www.GrasseRiverWellness.com

10/14/2025

Exciting News! Integrative Health and Wellness Coaching now available! We are excited to have Erica Durant join our team; committed to supporting you in finding optimal health and well-being. Check out our website for more information and booking links.

www.GrasseRiverWellness.com/coaching-ihw