The Liberty Pharmacy

03/11/2026

March is Nutrition Month! 🍎🍊 Healthy eating habits can help prevent chronic diseases, improve energy, and boost your overall well-being. Here are some simple nutrition tips: 🥦 Eat colorful fruits and veggies 🍓 Choose whole grains 🍗 Focus on lean proteins Stop by the pharmacy to see how we can help you meet your nutritional goals. 🍽️

03/07/2026

It’s that time again! ⏰ Don’t forget to set your clocks forward one hour on Saturday night as Daylight Saving Time begins. 🌅 Here are some tips to help your body adjust to the time change: 💤 Gradually shift your bedtime by 15 minutes each night leading up to the time change. ☀️ Get plenty of natural sunlight in the morning to reset your internal clock. 💧 Stay hydrated and avoid caffeine too late in the day.

03/06/2026

Fun Fact Friday

As recently as 2006 genetic testing confirmed the existence of polar bear-grizzly bear hybrids, also known as ‘grolar bear’ or ‘pizzly bear’. The hybrid bear physically resembles an intermediate between the two species, but as wild hybrids are usually birthed from polar bear mothers they are raised and behave like polar bears. The ability for polar bears and grizzly bears to interbreed is unsurprising when you consider that polar bears evolved from brown bears as recently as 150,000 years ago!

02/27/2026

February's Friday Fun Fact:
On this day in 1803, Ohio, 'The Heart of It All,' became the 17th state to join the United States.

02/24/2026

Did you know? 💊 Aspirin isn’t just for headaches. It can help reduce the risk of heart attacks by thinning the blood and improving circulation. Talk to your doctor or pharmacist before using it for prevention, as it may not be suitable for everyone. Next time you reach for aspirin, remember it can be more than just a pain reliever. 🫀

02/20/2026

February's Fun Fact Friday:
Snow Leopards' big furry paw's spread their weight so they can walk on snow without sinking, like built in snow shoes.

02/18/2026

It’s Medication Adherence Monday! 💊 Taking your medications as prescribed helps manage chronic conditions, prevent complications, and improves your overall well-being. Ask us how we can help you stay on track this year.

02/16/2026

02/13/2026

February's Friday Fun Fact:
Pharmacist Oliver Chase holds the patent for the first American candy machine, a lozenge cutter, and subsequently co-founded NECCO with his brother Daniel and Silas Edwin. Furthermore, Daniel developed the precursor to the iconic Sweethearts Conversation Hearts.

02/11/2026

Managing your meds just got a whole lot easier! 💊 With the RxLocal app, you can quickly refill prescriptions, set reminders, and stay on top of your health — all from the palm of your hand. 📲 Text RXLOCAL to 64890 to download today.

02/09/2026

Happy Monday! Start your week off with gratitude, and make today a great one. 🌞

02/07/2026

Did you know? 🍫☕ Hot cocoa isn’t just a cozy winter treat — it might actually help lift your spirits. Cocoa contains flavonoids, which have been shown to improve mood and cognitive function. 🧠 Plus, the warm drink can help you relax and feel more comfortable during chilly days. ❄️ Next time you sip on some hot cocoa, know you’re indulging in more than just a sweet treat; you’re setting yourself up for a better mood.