RIZE UP Counseling

03/18/2026

At Rize Up Counseling, we've got you covered!

We want to make sure therapy is accessible for everyone which is why we accept most major insurance plans.

We also offer self-pay options for those without coverage.

If you're unsure whether your plan is accepted, our team is happy to help verify your benefits before your first session.

Reach out today to get started. Call/text: 234-401-0012

03/13/2026

Life gets busy, but your mental health still matters. With RizeUp Counseling, you can connect with a therapist online, anytime, anywhere. You don’t have to wait for the “perfect time” to take care of yourself. The right time is now. Book your free, 10-minute consulttoday and start your journey toward healing and growth.

03/10/2026

Taking care of your mental health isn’t selfish, it’s necessary. When life gets busy, it’s easy to put everyone else first and ignore what you’re feeling inside. But your mind needs care just like your body does.

Make space to rest, set boundaries, talk to someone you trust, and do things that bring you peace. When you prioritize your mental health, you’re better able to show up for the people and responsibilities in your life.

You deserve the same care and compassion you give to everyone else. 💙

03/05/2026

We just want to say thank you to our amazing social workers MacKrea and Brittany! We honor you for your heart, dedication, and passion you bring to the people you serve every single day!

03/03/2026

02/26/2026

We’d love to support you in your mental health journey. Reach out today! Call/text 234-401-0012

02/24/2026

Men’s mental health matters. Period.

Too many men have been taught to stay quiet, push through, and handle everything on their own. But stress, anxiety, burnout, anger, and depression don’t just disappear when they’re ignored. Real strength is being willing to face what’s going on and take steps toward healing.

At Rize Up Counseling, we create a space where men can talk honestly, build healthier coping skills, improve relationships, and grow into the man, husband, father, and leader they want to be. You don’t have to carry it all alone.

If you or someone you know could use support, reach out. Taking that first step can change everything.

Call/text: 234-401-0012 for your free, 10-minute consult.

02/19/2026

Call/text 234-401-0012 or visit our website for your free, 10 minute consult.

02/18/2026

Reach out today for your free, 10 minute consult: 234-401-0012

02/13/2026

Love isn’t just a feeling, it’s an action. This weekend, turn your love outward and spread kindness to someone who isn’t expecting it.

02/10/2026

It’s okay to reach out for help. We are here to guide you every step of the way. To schedule a free consult, call/text 234-401-0012

02/06/2026

You don’t have to carry the weight of the past alone.

EMDR therapy can help you process painful experiences and move forward with clarity and peace. If you’re curious whether EMDR is right for you, we invite you to reach out for a consultation. Healing starts with one step and we’re here to walk it with you.

Call/text: 234-401-0012