Canton Yoga Loft

11/25/2025

Yoga Essentials this evening at 5:30 pm. Register at www.yoga-loft.org

11/23/2025

https://www.sciencealert.com/one-form-of-exercise-improves-sleep-the-most-study-finds #
Try our Yoga Essentials class every Monday and Tuesday at 5:30 pm. Advanced registration @ www.yoga-loft.org

Rolling out a yoga mat and flowing with your breath could be one of the best exercises for improving sleep in the long run.

11/13/2025

Winter Celebration Concert. December 19, 7pm at Russell Theatre. Joint fundraiser for the Canton Yoga Loft and for the Church & Community Program Giving Tree program.

11/11/2025

Yin/Restorative Yoga monthly, 3rd Sunday of every month. Next class this Sunday, November 16th, 5:30 pm. Register in advance www.yoga-loft.org

11/08/2025

11/03/2025

Canton Yoga Loft News, November 2025 - https://mailchi.mp/0176f6470d48/canton-yoga-loft-news-november-2025
Join us for daily classes both at the studio and on Zoom, as well as great special events!

11/01/2025

Yoga + Live Music at the Canton Yoga Loft.
Harmony Within: Exploring Harmony between Body, Breath, and Sound. With Lori Dye leading yoga, Oscar Sarmiento on guitar and vocals.
Friday, November 7, 2025; 6 - 7:00pm
Register www.cantonyogaloft.org, $18
"Oscar Sarmiento will be playing guitar to accompany the yoga flow that I lead. It will be beautiful and I hope you can join us!"

10/19/2025

Save the Date for our Winter Fundraiser! December 19th, 2025, 7 p.m. at the Russell Theatre!

10/16/2025

Yoga + Sound Bath with Live Music
Friday October 17, 6:00-7:15pm, $25
Register www.cantonyogaloft.org
A truly magical evening! Enjoy an all-levels yoga flow led by Sarah Scafidi-McGuire followed by an extended relaxation to a sound bath, accompanied by Ben Mambou on guitar and vocals, and Alisa Woods on cello.

10/12/2025

Yin/Restorative next Sunday, October 19th, 5:30 pm.

09/30/2025

Canton Yoga Loft News: October 2025 - https://mailchi.mp/a9c6ea66b628/canton-yoga-loft-news-october-2025