The Breathing Tree

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Canton, IL
The Breathing Tree

We strive to cultivate community members’ holistic health with yoga and wellness practices. Zoom options available for most classes!

CLASS SCHEDULE

*Classes are Donation Based w/a suggested minimum of $10. Registration required at: https://www.schedulicity.com/scheduling/TBTTYT/classes

Monday
6am Sunrise Flow with Nathan Taylor
9am Group Meditation with Mary Ann

Tuesday
5:30pm Yoga for Stress Reduction with Amber Gregory
7:00pm Evening Flow with Julie Clendenny

Wednesday
6am Sunrise Flow with Nathan Taylor
9am Group Meditation with Mary Ann

Thursday
6pm Evening Flow with Nathan Taylor

Friday
9am Gentle Flow with Lindsey Larson

Saturday
9:00am Vinyasa Flow once a month with rotating instructors

Sunday
No Class

Classes are for ALL levels
Beginners welcome. No experience needed.

*Classes are Donation Based w/a suggested minimum of $10.

04/05/2026

Be sure the studio is part of your plan this week!

04/02/2026

Enjoy a relaxing Yoga on Thursdays at 7PM with Christa OR enjoy a dynamic flow on Saturday mornings at 9AM. Register in advance at thebreathingtree.org

03/31/2026

Redefine happy hour! Join us at our Barre on Tuesdays and Thursdays at 5:30 p.m. Advanced registration on our website is recommended. thebreathingtree.org

03/29/2026

Plan your week ahead! Register for classes!

03/26/2026

Release the stress of your week at Sound Healing with Alicia Culbertson tomorrow, Friday, March 27 at 7:00PM.

Sound healing is an ancient practice that uses various sound frequencies from Tibetan singing bowls to promote relaxation, reduce stress, and improve physical and mental well-being. It is based on the principle that everything in the universe is made up of energy and vibration, and that sound can be used to balance and harmonize this energy.

03/24/2026

The next meeting of the Grief and Loss Support Group is tomorrow, Wednesday, March 25 at 6:30 p.m.

03/22/2026

Lots happening at the studio this week! Check out the schedule and register!!!

03/19/2026

We're happy to introduce Renae Steffen, TBT's new Barre Instructor!

Renae has been a devoted studio participant for a year now. She believes that TBT represents community, growth, and permission to simply be human. It's a place where people can show up exactly as they are and feel supported while they move, breathe, and take care of themselves. "...spaces like this are powerful because they remind us that we don’t have to do life alone." Renae really enjoys creating a space where people can pause, reconnect with themselves, and move their bodies in a supportive and encouraging environment. She loves watching people walk in carrying the stress of the day and leave feeling lighter, stronger, and more grounded. "Being part of that shift—even in a small way—is incredibly meaningful to me," she says.

Movement has always been an important part of how Renae cares for both her physical and mental health. Whether it's yoga, strength training, or simply taking a quiet walk or hike outside, she believes movement helps reconnect the body and the mind. Renae adds, "I'm grateful to be part of a space that encourages people to slow down, breathe, and take care of themselves."

Renae maintains a certification in Barre through American Barre Technique. Join her in the studio on Tuesdays and Thursdays at 5:30 p.m. Advanced registration at thebreathingtree.org is recommended.

03/17/2026

New Class Announcement--Barre classes start March 24th!

Join Renae Steffen for Barre on Tuesdays and Thursdays at 5:30 p.m.!

Barre is a full body, ballet inspired workout that blends fluid movement with small, controlled exercises designed to strengthen and tone the body. Using the barre for support and balance, we focus on muscular endurance, flexibility, posture and stability. This low-impact class is accessible to all levels while still offering a challenging and energizing workout that leaves you feeling strong, more balanced and grounded.

Register in advance on our website at thebreathingtree.org.

03/16/2026

Class cancellation notice-March 16, Pilates with Jenett

03/15/2026

Check our class schedule and sign-up!

03/12/2026

Welcome to one of our new board members--Elizabeth Buczko!

Elizabeth joined the TBT board in January and is excited for her new role. She is a Licensed Massage Therapist and bodyworker with a focus in nervous system regulation and healing as it relates to stress and overwhelm in the body. Elizabeth practices therapeutic massage, CranioSacral Therapy, Somatic Experiencing® (SE™) and other energy-healing modalities in her private studio in Canton.

Prior to becoming a bodyworker she had a long career in business and technology as a consultant and obtained her MBA from Bradley University. She has had the pleasure of contributing as a board member of many organizations over the years and sincerely looks forward to serving The Breathing Tree, its members and patrons, and the community.

Elizabeth grew up in Canton and spent many years living in other cities until she returned in 2013. She was "beyond thrilled" to see TBT established and its growth into such a community asset. When asked what TBT means to her, Elizabeth writes, " I love that TBT offers such a variety of wonderful classes and workshops led by very skilled teachers, and that (the studio) continues to pave the way for more practitioners to become trained and certified, which not only benefits the practitioner and their own personal growth, but also gives our community members so many more options for nurturing their own health here locally."

Be sure to say "hello" to Elizabeth and ask her about what's happening at the studio when you see her next!

Address

17 East Side Square
Canton, IL
61520

Website

https://breathing-tree.squarespace.com/

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