Star Nutrition

02/09/2026

ACCOUNTABILITY needs to be had. From every person involved!!

An influential 2000 glyphosate safety study was retracted after evidence showed it was ghostwritten by Monsanto scientists and misrepresented as independent research.

02/06/2026

Your gut isn’t just for digestion — it’s deeply linked to mood, immunity, and overall resilience.

When you feed your microbiome with fresh, fibre-rich plant foods, you support the inner ecosystem that influences how you feel every day.

02/04/2026

You want to feel full of life again, Add more fresh organic raw foods, if you cant handle raw steam them. make natural foods the majority of you daily intake. Give it 90 days, journal your days on how you feel, what you ate, and your sleep. Just for 3 months. What do you have to loose

Good monr'en! Love you! Feeling super excited for life. Laying a solid foundation is the key to building anything. That is especialy true for our health. Eating good sourced foods, getting plenty of rest, staying hydrated with clean water, and maintaining a positive outlook. When these four bases are put into your foundation you have loaded yourself with potential to build anything. Supportive coaching and guidance can help you a line the bricks and mortar of this foundation. Much love to all

11/12/2025

Eating Natural foods is so important to your body. There are a million chemical reactions going on at any given time in our bodies, and with-out the right nutrients these chemical reactions go wrong. Causing dis-ease, from dry skin to cancer.
Increase your consumption of fresh vegetables, leafy dark greens and fruit daily while cutting out the process foods. Get back to natural eating the way our bodies are designed to eat.

11/12/2025

trillions upon trillions of these, and they depend on nutrients from real food and water

11/12/2025

Everything you have ever been exposed to knowing or unknowing, your DNA will have an imprint of that. and will be passed on to your children. This goes for emotional damage as well. Your hormone responses. Innate responses will then be pre programmed. understanding this, you be able to understand what is going on with our health.

11/06/2025

10/14/2025

Your Doctors want to mask your symptoms but we want to reveal the root cause!

Although there is a list of causes, one of the most significant causes is a deficiency of digestive enzymes. Research shows that around 80% of Americans have an enzyme deficiency, but most people do not know the importance of digestive enzymes.

Think of enzymes as the workers of the body, you may be giving your body the building blocks such as vitamins and probiotics but without the workers those building block cannot do anything.

Digestive enzymes play a role in breaking down food, nutrient absorption, immune health and so much more. Without enzymes, your body cannot properly digest food leaving it to ferment in your body creating a “ToxSick” environment.

That is why we created Digest. Formulated with 16 plant-based enzymes like protease, amlayse, lipase, and so many more. You just take one supplement with each meal and it immediately gets to work aiding your digestion and relieving your bloating, sore joints, heart burn, and so much more. You can also take it on an empty stomach to directly target inflammation.

Comment “DIGEST” or click the link to learn more and get your bottle today!

10/14/2025

🍎 You are what you eat — literally.

10/07/2025

Most of us do not eat to nourish our thoughts or body. We eat to survive. We eat what ever is handy, we do not think of food as health or a loving act to self of care.
Change this to a self caring loving act, and good changes start to happen. Look at fresh foods as information and fuel for mind and energy. Add deep colors to you plate, eat a small fresh salad full of color and variety for dinner rather than meal. Change takes time, results do not happen over night. That idea is conditioning . You are a natural being and need natural foods.

10/06/2025

We cannot eat process foods and expect to have a healthy body and mind. PERIOD!!
The sooner you come to terms with this, the sooner you can start healing your body. No medication heals, it turns down symptoms, seriously how many people do you know that came off medication? Emergency life saving medicine is one thing.
All these pills out here, natural and pharmaceutical are money schemes. I fell for them too. Think about it, if it worked, today's ruling class wouldn't allow it. There is no profit in healthy people.

10/06/2025

You are more bacteria than human—at least by cell count. While your body contains around 30 trillion human cells, it hosts an estimated 39 trillion bacterial cells, most of which live in your gut. These microscopic companions belong to thousands of species and play essential roles in your survival. They help you digest food, produce vital vitamins, train your immune system, and even influence your mood and brain function. On your skin, in your mouth, deep in your intestines, and even in your lungs—bacteria form invisible ecosystems that protect and support you every second of your life. Far from being invaders, these microbes are an inseparable part of what it means to be human.